Latest Review: Motivating yourself to go to the gym regularly can be a huge hassle for anyone. But once you start, you find yourself pushing harder and harder to achieve your physical goals. It simply takes repetition, and a motivating trainer to push you along when you don't feel like it that day.
I trained with Terry for basketball, strength training and diet plan. He is very knowledgeable in physical health and really breaks down the science behind what he's teaching. As for basketball, I'm a pretty average player for my age (30). Training with him on my shot form has helped tremendously in allowing me to make more of the shots that I take, as well as improving my footwork. This helps a lot in defense. That coupled with my strength training and diet has given me vastly more endurance in every aspect of my life.
The hardest part of training is the diet. However, that is really more up to you. Surprisingly, Terry's diet plan is rather easy to stick to and it doesn't starve you to death like some diets do. But like any diet, you have to be really committed to it in order to see results. I lost about 18 pounds in just over 4 weeks while on it.
Terry is very easy to take direction from , and very willing to work with you on your schedule to ensure that you maximize your workouts both in the gym and at home. I would highly recommend him to anyone looking to improve their overall health and performance.
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