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Training with Lenora is a rewarding experience. Not only did she push me beyond what I thought were my limits, with great results, but Lenora added yoga, stretching, dietary discussion and body mass analysis for a total overall mind, body, and spirit workout.
I have been attending Yoga classes regularly ever since I first attended about 6 weeks ago. The location is great for me, quiet, peaceful, and private. Stephanie is excellent and leads a really great class, different every time, and she keeps to her schedule. I would recommend Bala Fitness for anyone!
Dave is an excellent Yoga instructor. Very relaxed and not in the slightest bit intimidating to people new to yoga. Dave teaches yoga stretches but also focuses on meditation and breathing techniques that help integrate the mind and body. I highly recommend Dave!!
Nilda is amazing! I was quite the beginner and she took her time explaining things so I could understand what I was doing and how to do them correctly. I will continue working with her, I feel amazing!!
We love our family yoga sessions with Ann!
Yoga class was outstanding. Nice stretching. Good direction from instructor.
Ashley is a wonderful yoga instructor. During practice, she guides the class through poses with a clear, articulate voice, finding interesting ways to communicate certain movements to us. Ashley is very mindful of different capacities and levels in practice and provides great options to keep your body safe. I always leave class calm and energized and look forward to many more classes with her.
Anna is amazing. I think what sets her apart is the completeness of her classes. She is able to create an environment that opens you up to feel present and then directs you through a vigorous and well thought out class. Along with her knowledge and understanding of yoga she brings fun and understanding that makes you feel comfortable and ready to try anything. I look forward to every time I see Anna's class at a time I can take it.
I have had the pleasure of taking Annie's class for the past few months and have been quite impressed with her consistency over these months. She teaches with a very authentic and compassionate presence. Her knowledge of the postures and how to sequence them is also very impressive. Annie's classes flow with a great ease allowing the student to gain a deep sense of release and relaxation. I have been teaching yoga for 10 years and would recommend Annie to anyone who is looking for a deep and meaningful yoga practice.
Faye is an amazing inspiration, teacher, mentor. I have enjoyed each and every class I have attended. She takes her time to be sure everyone enjoys her "delicious" yoga! Her voice is soothing and I come away with a wonderful peaceful experience! Check her out you will be glad you did :)
In our first meeting, I was confident that I'd made the right decision in hiring Sheila. She is highly knowledgeable, and I feel I am in safe hands with my back injury as I return to a yoga practice. Sheila has a warm personality and is lovely to work with!
Although I've taken a few classes. Most of my yoga experience has been in private lessons with Patty. She is patient, professional, friendly and a great instructor! Over the years my strength and balance have increased significantly. A great achievement for a senior citizen. This is a warm, friendly and professional studio. Hope to see you there.
Welcome to Enlightened Yoga Studio of Haddon Heights, NJ. Weve created an inviting and relaxing atmosphere for you to release stress, practice an active lifestyle, and develop a stronger body/ mind connection. Our experienced instructors will gently guide you on your journey to health and wellness through the practice of yoga, pilates, and body sculpting. Yoga is for everyone as we offer senior and student discounts, as well as kids yoga workshops. Its never too late to start experiencing the benefits of a healthy lifestyle.
Trevor offers comprehensive, anatomically and energetically aligned heart-centered yoga and massage. Great care is taken to address the individual needs of each client on both a physical and energetic level, encouraging clients through deep relaxation to delve into their consciousness in order to find and remove energetic blockages that cause stress and discomfort.
I am a yoga and Pilates instructor. I've worked as an independent contractor for over 20 years. I offer yoga for life. I work with every type of yoga. I work with privates and in the Montgomery County school system. I am also a writer online for Examiner.com.
We offer group and private yoga classes at your location along with private one-on-one Thai bodywork and positional therapy.
I am a registered yoga instructor with a bachelor's of science degree. I have a strong background in anatomy, physiology and exercise science. I pay great attention to alignment and safety, facilitating an ideal environment for you to develop a safe and enriching and consistent home practice. In addition to purely physical yoga, I am a certified Yoga Therapist. My experience as a private and group counselor, my Psychology degree, and varied occupational experiences in mental health have also positively contributed to my skill set. Yoga therapy is a mind/body mental/physical therapy, similar to solutions based therapy. We can work together by phone or in person to discover blockages, belief systems, increase self esteem, acceptance, and so much more. Call or click today. :)
We will develop an individualized practice based around your needs and conditions. Whether you are looking to simply develop a personal practice or are hoping to use Yoga Therapy to treat a condition or disease, we will create a practice to suit your goal. If you are a beginner or a seasoned practitioner, you will be challenged and invigorated by your personalized practice.
All Elements Yoga offers high quality yoga instruction in Flemington, NJ and the Hunterdon County area. Our instructors have formally trained nationally and internationally and have completed a comprehensive 3-year (4000 hour) teacher training program in order to become accredited instructors. Group classes and private instruction are available.
Train your body, discover your breath, and come home to your spirit. After over 2 decades of executive human resource leadership with a company employing over 500 team members, I now offer private yoga training in your home or business. I specialize in working with top executives who are in need of stress reduction and relaxation in order to unblock passages clogging creativity and innovative thinking. I also enjoy working with line and staff team members who are "in the trenches" daily. Check me out on Facebook (Emergent Yoga Cheryl Shartle).