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Browse these boot camps for kids with great ratings from Thumbtack customers in Pittsburgh, PA.
We are specializing in functional training for the general public, as well as athletic training. We will personally train you in the comfort of your home, or in our fully equipped studio. In our personal training model, we incorporate strength, cardio, flexibility, and nutrition in coordinating a complete training program. Through resistance, plyometrics, agility, boxing, and meal planning, we will help each client reach his or her fitness and weight loss goals.
Steven and ATM Fitness are wonderful. The workouts are challenging but within my comfort zone. Since I have been working out with Steven I have lost 10 pounds and have started toning up. I would recommend ATM Fitness to anyone trying to achieve their fitness goals!
I had gastric bypass and have never been in a gym, with Martina's help I've have been a gym member for 4 years now. We started from basic nutrition and exercise and she made adjustment as I progressed. She always made sure that I was doing the exercises correctly. If you want results give Martina a chance and you will see them!
Earn a black sash in Tai Chi Ch'uan (supreme ultimate boxing) from Mr. Alex Landefeld. You will learn about breathing, meditation, Tai Chi movements, and self-defense while studying movements refined over 2,000 years. The Tai Chi sash ranking system coaches you from along the ten steps, from white sash to black sash, allowing you to learn at a steady pace and enabling you to teach these skills to others. Afternoon and evening classes are available. Call the number provided for additional information. Notes: Pro Martial Arts - Cranberry also offers Tang Soo Do karate, kickboxing, and Krav Maga, taught by Mr. Landefeld's fellow instructors. All Tai Chi and Qi Gong exercises can be done sitting down if you are less mobile.
Our specialty is in-home personal training, and we also offer group training and youth training. We focus on details that other trainers overlook to help our clients reach their goals and keep them in shape! There is no magic pill! We show you how to work out smarter and harder and eat foods that support your goals and make you healthy! Our owner is a successful research scientist and has developed the Lifestyle Fitness system through years of research, education and practice. Degrees include the following: 1. BS in Exercise Physiology 2. Master's Degree in Public Health Certifications and licenses include the following: 1. ACSM Health and Fitness Specialist 2. Licensed Emergency Medical Technician (EMT)
I am a highly trained and experienced yoga teacher and practitioner. I customized classes for health and healing everybody's shape, size and ability.
If you want to have fun while we are dancing, working out, or playing accordion you have chosen the right person. I love building new friendships and willing to work with people who are interested in the knowledge I have. After every session you will look forward to to the next session!