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Amie does a great Massage. I have gone in with a Specific place that is bothering me and when I leave the pain is left behind 98% of the time as well. I enjoy the hot stones and warm towels Amie uses to relax the muscles, which allows Amie to apply deeper pressure in areas. She has wonderful knowledge in nutrition as well, so you can pick up helpful information on your diet and exercise program while you are there. I guess my only complaint would be the time goes by too fast! ;-)
I'm just a few sessions and already feel stronger after working with Josh! I have a healthcare background and I am still learning from him! He is very knowledgeable about fitness and nutrition and makes sure my form is perfect so I don't hurt myself like I always have when I lifted weights by myself! So far I feel that he is a good investment if you are seeking to learn the proper way to lift weights and get fit he is your guy! He pushes me to do more than I ever thought I could do physically and it's such a great feeling to reach that ceiling and break through it both physically and emotionally! I call him " Mr Four more!" Overall, I find his communication skills top notch as he is respectful of your time and energy! He is a kind person but a great motivator when it comes to getting the best results out of you! So far my experience has been great and I highly recommend Josh ! If you are at your level of complete frustration with your fitness and weight like I am then hire him and in one session he will change the way you think without you even knowing it! Hiring him was a great decision for me!
Maria is a genuine person who helps guide you into leading an authentic lifestyle. Not only coaching on nutrition but also the mindsets we have towards food and exercise. I am very grateful for this experience with her!
My Fitness Kitchen has amazing knowledgable staff that give each member personalized support. My Fitness Kitchen is so much more then a gym. The nutritional and exercise support I received is over and above what I expected!!! I will never go anywhere else! Thank you My Fitness Kitchen family for making me the healthiest I have ever been!!!
Dr. Woodrow is a very knowledgeable person on nutrition and the interactions of foods and the human metabolism and body. Using his instructions I was able to shed 20lbs in 1 month. 300lbs down to 280. He guided me to eat nutritional rich foods that met my flavor profiles while encouraging me to try different foods. If you are looking for weight loss, healthy skin, better energy, or just general nutrition knowledge Dr. Woodrow from A. W. E Nutrition has you covered.
For the past year, I’ve been working with Jessie and it’s improved my body composition and relationship with food. Not only is she knowledgeable in nutrition and fitness, she’s a lot of fun to be around. One of the things that makes Jessie stand out as a health and fitness coach is that she is an excellent listener. That translates to her offering exercises that directly help address any areas you want to improve. Working out with her is never painful – it is hard work – but you never feel that you’re unable to move the next day. Everything is done to ensure you can safely and effectively do the exercises. As a health coach, Jessie motto is not to deny or punish but to facilitate healthy eating habits. Other fitness trainers I’ve heard of institute a strict, bland diet. However, Jessie wants to make sure your diet is sustainable for the long term so she’s really good at offering healthy alternatives to guilty pleasures. I can’t recommend Jessie enough!
Rob knows his stuff! Anytime I had a question about nutrition, Rob always was able to steer me in the right direction. I highly recommend going to Rob for any of his services. He is very smart and business savvy. Rob also is very well educated in Reiki. You can count on Rob to enlighten you about whatever questions you have about his services; and you will be able to apply it to your life.
I’m hoping the pictures speak for themselves, but I would be remiss if I didn’t give Alicia the specific praise she deserves for helping me reach my goals. In a few words, I’m beyond grateful for and impressed by Alicia at Iteration Nutrition. In 4 months, she has coached and shaped me to be in the best shape of my life for my wedding day. Alicia came in with a plan that was completely "doable" for me. She wasn't afraid to tell me when to stay focused and hit it hard in the gym, but also is sensitive to the fact that life is what it is and to enjoy it, especially the important events leading up to a wedding. Alicia is incredibly easy to work with - like a friend, really - but who also knows her stuff. She's flexible, responsive and always has the right thing to say! I've lost nearly 10 pounds and 10 inches, and – finally – have some semblance of abs after desperately seeking them most of my adult life. She’s fiercely dedicated to her craft and to her own well-being, and I would trust her to guide me through any future diet/fitness goals that may come my way. Be prepared to do your part: work hard, be disciplined, hit your macros. But also be prepared to have a guide and one hell of a cheerleader.
Cassandra is an expert in all things nutrition and weight loss. I used her cooking services and couldn't have been more pleased. She helped me beat my sugar cravings and reconnected me with my love of yoga. She is kind while being realistic about her expectations. I would recommend her to my closest friends and family. Thank you Cassandra for improving my health and giving me back my energy!
Absolutely the best gym around! Not only is the owner the areas only StrongFirst certified instructor his knowledge in food nutrition is second to none!!
My goal is to help with whatever you need to lead a healthier and happier life! I can help with the following: - design a meal plan - determine caloric needs - establish a workout plan - create recipes - work with allergies and much more I have a BS in nutrition and my personal training certificate from NCCPT.
We are an integrative counseling center, our licensed professional counselors offer marriage counseling and therapy for individuals to gain emotional health and wellness. We staff a host of wellness providers including, nutritionist, reiki, meditation instructors, and yoga instructors.
We are an integrative counseling center offering services in our two locations, pittsburgh and monroeville. Our licensed professional counselors and wellness staff are here to help you achieve wellness in your marriages, and families, and therapy for individuals.
My office is inside Fritz Physical Therapy and Sports Medicine. I see patients who need guidance on changing their lifestyle to improve their health. I can help with any food related issue including weight management, heart disease, diabetes, etc. I also do individual and group nutrition counseling. If you have any type of Highmark Blue Cross Blue Shield insurance, the visit is completely free! I'm confident I can help you improve your health!
My biggest strength is my passion for the scientific research that supports this lifestyle. I also gather a client's health history and goals for the consult ahead of time. I meet with clients for as long as they need to be comfortable with the information that I am providing and to have all of their questions answered. I invite them to bring a member of their immediate support system with them if they want as their support will be very helpful to my client as they test drive or adopt this lifestyle. I provide clients with a free copy of the e-book that I have for sale on my web site (including all subsequent editions). I provide clients with a planning guide. I provide them with email and phone support afterward to help them as subsequent questions/challenges arise. All of these added services help increase their chance of success and are offered as part of my one-time flat fee.
I am a certified nutrition coach and personal trainer. I help people change their lives one bite of leafy green, bacon and butter at a time!
Unlike other nutritionists, I take have a "holistic" approach. For example, I take into consideration a client's diet, lifestyle, genetics, health history, and much more. I do not treat or prescribe medicine; however, I do suggest vitamins, herbs, and other nutrients that will benefit my clients. I also assist with lifestyle improvements, grocery tours, healthy food preparation and cooking.
I am a certified personal trainer and nutrition consultant specializing in juvenile obesity and women more than 40 years old (will work with all ages and genders).
We know because we've been there. We have tried all the crazy diet trends and every fitness program under the sun, but still not able to lose the weight. That's why we take a different approach. Rather than putting our clients on a miserable diet that strips nutrients from the body to force weight loss, we focus on balancing the body and providing complete nutrition to give your body what it needs fora long-term healthy weight management. There is no yo-yoing here. The bottom line is our clients lose on average 12 lbs., 10 inches and 4% body fat in the first 24 days alone, and the consistent healthy habits we establish together produce lasting results. The services we offer are the following: * Nutritional Counseling * Meal Plans * Sports/Performance Nutrition * Fitness Programs * Motivation * Coaching * Support
Passion and work ethic are what set me apart as a personal trainer. With me, you are receiving a fervent commitment to fitness and a fervent commitment to you. Let's work collaboratively to achieve the results you need.
I have a Bachelor of Science in Nutritional Sciences from Penn State (2nd best program in the country). I am willing to provide nutritional advice for a reasonable price. The program I completed is accredited by the Academy of Nutrition and Dietetics.