I have been active in fitness from 1973 to the present. I competed in high school varsity sports (Gymnastics, wrestling, and bantam A team hockey). I graduated with honors from the Security Police Academy of the Air Force in 1980.
Ace cert. personal trainer-1997 to the present, Ace cert. lifestyle weight management counselor '98 I have been a certified yoga instructor for 13 years, I have been a licensed massage therapist from 2001 to present. I achieved Reiki level three (teacher) in 2001. I have 175 hours of reflexology training. I have ran in three marathons, certified in post injury fitness, advanced flexability training, advanced biomechanics, and much more. . .