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Okay. I don't write reviews,but this guy is worth it. Disclaimer: I am incredibly long winded. But get to the bottom of it if you're serious about getting yourself on track. Sooooo I walked away from fitness about 5 years ago. Burned out and done. 5 years later, and I realized the huge void in my life was being physically fit. I did my homework...researched the hell out of every trainer in Nashville. It was clear he was the best. This was last November? Maybe even October. I met with him. He was great, and I knew he was capable of getting me back to where I was so long ago. Well, true to form, I stalled. I came up with tons of lame excuses why I couldn't start. Well, he was so intuitive after our first meeting, that he knew he was gonna have to stay on me to get me out of my fear zone. Okay, forget fear...truth was I was petrified to start over. I was at ground zero. Muscle tone was gone. Cardio was past the point of rescue. So he would randomly text and call me from October until March. 5 months! Who does that?? And he wasn't pushing me for any financial gain on his part. He really gave a shit. So I finally took the plunge. I cried a lot after each session. Starting over (or starting for the first time) is a daunting task. He gauged where I was. He pushed me (ever so gently), and always encouraged me when he saw I was ready to bail. (Seriously. I would sob at the end of every session. NO GUY likes that! But he was great. Super supportive, even if he was thinking "Man, this girl's a hot mess!" All I can say is do it. Call him. And trust him. You won't be some random person he's out to train. He will know exactly what to do with you. No "one size fits all" training here. Personalized just for you. He knows what he's doing on all levels of fitness and nutrition. So do it. Now! Happy training!!! ~Em (Die hard Law fan)
Lalo is great. Pushes you hard, but recognizes your limits. Stresses the importance of good nutrition and regularly checks that you are eating well. Tailors training to your goals. He truly has a passion for what he does, which is helping you toward good fitness and a healthy lifestyle. I wish I was going to be in the area longer so I could continue working with him.
Sarah is an amazing trainer and she's worth every penny! Sarah helped me devise a workout plan with only tools that were available in my apartment, yet her workout plan is really challenging and definitely push you to be a better version of you! Sarah's best qualities are her friendliness, professionalism, and passion for fitness. I would definitely recommend her to anyone who is looking for a great trainer.
My Wife and I trained with Chad Wolfe for more than an year & each workout was extremely fruitful in shaping us to be a better person.. Chad was very committed and went extra mile to help us getting all parts of the workout rite esp the nutrition.. I have worked with several trainers but none like Chad who has a lot of dedication towards client success. When I joined him my fat% was 26 and after an yr it was at around 12.. He is the sole reason for my success and was always thr whenever I needed some tips.. If you are looking for a way to make your fat cry, then look no further
I sought out Basics and Beyond looking for a trainer to help me develop an exercise program. I have found so much more. Dan has done a fantastic job helping me with stretches for pain that I've been experiencing with my foot. He paired me with Amy Lamb for training. She has been kind and encouraging and works to find exercises that work for me. I went into this highly resistant to any kind of nutrition counseling. However, Dan has done a wonderful job gently nudging me in that direction. For the first time in two decades, I am on the right track to better health and fitness. I highly recommend the team at Basics and Beyond!
Personal Best Fitness was recommended to me 3 years ago when I was facing serious back surgery. Wanting to try any alternative before accepting the surgery, I visited Personal Best and received a fitness evaluation. My new trainer, Christopher, suggested I needed to strengthen my core to provide better support for my back. I also met with their nutritionist and have improved my eating habits. Here I am 3 years later, no back surgery, no back pain and 15 lbs lighter. One of the best gifts we can give our family and friends is to stay healthy. This is the best gift I have ever given myself.
Melinda is very encouraging. Her positive attitude and motivatioanal techniques make her clients keep coming back and achieving their desired results. If you are looking for lasting change and want to be healthy and fit she is definitely the one to call.
You know those health coaches/nutritionists that make you feel awful about yourself and then force you to give up all of your favorite foods forever and ever? Danielle is NOT one of those health coaches. Shell help you find delicious, healthy foods to incorporate into your diet that will cure whatever ails you- seriously, if you have an issue, Danielle will find a superfood/essential oil to fix it. I participated in her Uncaged Cleanup program, and I loved how I was able to cleanse my body without giving up solid foods. Her recipes were delicious, and she totally encourages you to listen to your body if you arent feeling awesome and need to modify! Also, youll love your consults with her even more because shes so outgoing and positive! Dont waste another second looking for a health coach or nutritionist, whether youre in the Nashville area or not- I live across the country, and shes more than happy to work with me remotely!
Dawn Freeman is a skilled professional who offers health coaching services including diet tips, healthy cooking options and weight loss management. She also offers alternative health options.
Margaret Zukleyis a nutrition specialist looking to help people lose weight, get healthy, and just feel better. Her hours are flexible, so she can work around your schedule with no problems.
Kelly Darlynne is a certified nutritionist who specializes in working closely with clients to provide quality assistance. Try her programs and let her help you through weightloss and getting in shape.
This wellness center offers holistic health coaching services for various individuals. They provide meal planning, health and nutritional consulting services and more.
This personal trainer provides fitness training and nutrition services. She is among the top nutritionist who can prescribe programs to fit each client's goals.
Pascal Kanyangira is a skilled professional who provides fitness and nutrition services to meet all your health needs. He offers weight management programs, sports rehabilitation and more.
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This company provides personal training, nutrition counseling and full body shaping services. They specialize in sculpting lean muscles and flattening abs.
I help people achieve a healthier state of mind, body, and spirit. I want to help people feel better so they can have a higher quality of life.
This clinic offers nutrition coaching and dietary services. Their best dietitians and personal nutritionists help clients in rebuilding and evaluating their lifestyles.
Check out Scott Rattray if you need to find nutritionists who support, motivate and help individuals get to their goals in no time. He offers athlete life coaching, nutritional counseling and more.
Brigid Frey is a nutrition specialist who offers meal planning for diet restrictions. They also offer personal training sessions, weight loss programs, and more.
I am currently studying nutrition and I can provide tons of information about clean eating and cooking. Nutrition is vital to a happy and healthy life. I would love to help you change your diet forever! Find me in Instagram @lesloveeey
Lauren Zoeller is among the top nutritionists who offer quality holistic nutrition counseling services. She also offers life coaching and yoga lessons. Try her service now.