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Ezell is very knowledgeable, helpful, patient, prepared for all my sessions, and he modifies my work out if an exercise isn't working for me. He keeps me challenged and encouraged, and I'm confident I can reach my fitness goals training with him!
Working with Timbo has been an outstanding experience. He makes working out entertaining, fun, thoroughly informative and definitely challenging! Our entire family is in in training with Timbo and he easily relates to all ages and stages of training.
Paula's yoga classes are so much fun! Paula makes every effort to meet your individual needs and she will include stretches for arthritis and hip or shoulder issues. Every class provides stress relief plus you get a good workout.
Jesse has been wonderful about tailoring my program to suit my current fitness level as well as pushing me to go further. She is always supportive and invests in her clients on a personal level. She has been instrumental in helping me reach my fitness and nutritional goals.
Marcus is a wonderful trainer & he motivates me to achieve my fitness goals. I've been training for three weeks & I'm seeing results!! I would definitely recommend him to everyone!!!!
She's hard but fair and exactly what I needed.
As a fitness trainer, Christen provides differentiated and skilled instruction. Her formal education in the field, as well as ongoing continuing education, provides her with a knowledge-base that is sound and up-to-date. She assesses her client's fitness abilities and develops an appropriate action plan to help them meet or exceed their fitness and wellness goals. Christen takes the time to gather client data and analyze it, allowing her to give informed fitness feedback and design appropriate workout plans. Whether you are training for a competition or merely desiring to develop a more healthy lifestyle, Christen can help you meet your goals
Larry is a great trainer. I worked with him for several years. Through his knowledge and experience, I personally lost 35lbs within 9 months following his instruction and nutrition plan and able to maintain my goal weight. He wants his clients to success through fitness and nutrition and he will make adjustments for all of his clients. I highly recommend him to anyone who wants someone committed to improving their lifestyle and will take it beyond their expectations.
Holly's classes are fun and educational. She's a great instructor and resource.
Lisa is a great trainer who is passionate about fitness. She provides excellent one on one attention and even texts you to give you tips when you're not working out. I highly recommend Lisa for anyone seeking to get in shape!
With both professional and personal background in psychical fitness my methods and tips will shape your body how you desire.
I am a fitness trainer and gym motivator who provides custom-fit meal plans and free access to a private gym. I compose custom-fit exercise routine plans for your goal needs.
I offer private personal training sessions as well as group training. I teach bootcamp weekly at a local gym as well. I am very passionate about wellness and fitness, and I want to encourage and motivate people to live healthier lifestyles.
I'm helping people lose weight and see what they want to lose. I'm helping people get toned and do fitness right.
I am a certified fitness trainer. I help my clients get in the best shape of their lives. I am a motivator, and a hard worker. I believe in long term goals. If you are looking to loose those unwanted pounds and to live a healthier style, I am who you're looking for. Let's get started!
As a certified personal trainer, I make sure that I understand my clients' fitness goals and use the techniques that I know that will help the clients to achieve them by taking a challenging but attainable approach.
We provide our clients with flexible scheduling, workout plans that fit them as well as fun and innovative ways to get fit.
We specialize in personal training and diet and nutritional counseling. We have been serving the Midsouth for over 20 years and remain on the cutting edge of new training techniques and nutritional protocols. We are especially proficient with helping the populations that want to lose fat and tone and transform their muscles.
I work with all ages and fitness abilities. Whatever your fitness goals are, we will work together to achieve them with discipline and routine.
Call it boot camp, physical training, or crazy, it's what we do. We offer small physical training sessions for a more personalized experience unlike other groups. Whether you're a runner, cyclist, obstacle-course enthusiast, or you would just like to get stronger and healthier, we are here for you. The training we offer is always different and is composed of various activities. We like to mix things up with various cardio and calisthenics, including things like kettlebells, tractor tires, slam balls, and sledge hammers, which are thrown in for fun! Moreover, we won't yell while standing over you. We'll interact with you through instruction of exercise and proper form. Most importantly, we'll participate with you! After all, this is what we love to do.