Introduction: Jaime Jones is an ACSM-certified personal trainer whose experience spans general health, women's bodybuilding competitions and runners looking for a high energy coach. No two clients are the same. That's why the type of motivation and encouragement varies depending on each client's goals. "I once was on a personal journey to lose weight and get fit," recalls Jaime, who went from a size 14 to a size 4. "I have been where many of my clients have been before, so I can relate. Share your journey with me; we can do it together," she says.
While a session with Jaime can involve anything from performance enhancement to flexibility training, all workouts begin with a quick chat—she is genuinely interested in catching up. In addition to private clients, she is also involved in community charity work and is the Memphis City Coordinator for a non-profit organization called Brides Against Breast Cancer. Feel free to reach out of if you have any questions - jones.jaime