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Murfreesboro, TN 67 Yoga Instructors near you

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Murfreesboro Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Murfreesboro, TN.

  • 7 years in business
  • Smyrna, TN 37167

About

Heather is amazing. Her breadth of knowledge has really helped me to understand my body and how yoga can help. Our sessions together are tailored to my own needs and she knows exactly what I need to improve and how to reach my goals. She is a kind, loving individual who genuinely cares about her students and goes above and beyond to make sessions worthwhile. Her yoga skills are amazing and she doesn't push you too far too fast. Overall, she's outstanding.

  • 4 hires on Thumbtack
  • Nashville, TN 37211

About

Amanda is the BEST yoga instructor!

  • 4 years in business
  • 5 hires on Thumbtack
  • Brentwood, TN 37027

About

Nancy Stevens takes personal training to a new level! Her approach is wholistic, incorporating resistance work, balance challenges and principles of yoga. Each 30-minute session is customized to my personal health and wellness goals, creating strength and improving flexibility. I am seeing results each week, and I am working my muscle groups in new ways. She dedicates herself to creating workouts that challenge me as well as educate me. Her style is personable and laid back, but her dedication is fierce and intentional. No movement is wasted as she gives verbal cues throughout the workout to maximize the effort and impact on the total body. She truly wants everyone to experience the best health possible, no matter what their age or where they are starting from. Through my personal training sessions, I have learned what it means to activate my muscles, even in day-to-day activities. I have improved posture and energy, and a greater awareness of my body and all it is capable of. Thank you Nancy for being a lifeline to me in my journey!

  • 5 hires on Thumbtack
  • Nashville, TN 37209

About

Alexis was great! She did a privet yoga class for my girlfriend, my sons and I. She held my 7 year olds attention for the whole hour. Great way to start our day! We will be taking her class, often!

  • Nashville, TN 37206

About

Wild Iris offers one-on-one classes. Our one-on-one classes are created to work with your needs at any level. The lesson is created around your goal, injuries and comfort level. The one-on-one class allows you to walk step by step, and throw each pose asking any questions you might have. Wild Iris offers group classes as well. Our group classes are great for church groups, office lunch hour, families or even a twist on a party theme. Group classes are anywhere between $10-20. We will work with students at any level or age. Wild Iris is not a studio. We bring the Yoga to you; all you provide is the space, allowing you to have an easier and more relaxing experience. Learn Yoga anywhere!

  • Nashville, TN 37204

About

I offer the ancient healing art of Thai massage, also known as Thai yoga massage! It is a full body massage that utilizes deep compression and acupressure, as well as gentle assisted yoga. Thai massage is different than table massage in that instead of a table, the massage is performed on a soft mat on the floor and the client wears loose comfortable clothing (similar to that worn in yoga). My clients usually experience a feeling of being rejuvenated and yet very calm at the same time. It is typical for the body to feel lighter, more aligned and centered. The deep compression and the stretching act to give the body a thoroughly "worked" feeling, while the acupressure acts to break up and free any blocks in the body. The end result is a feeling that one has just had a 90min meditation. I offer 3 different sessions: 90, 120, and 180 min. Most people should choose the 90min to start with. Due to the nature of the work, Thai massage can be customized to anyone. There isn't anyone that "can't" receive it, or that this can't be tailored to fit! Experience something different!

  • Murfreesboro, TN 37130

About

My name is Ashley Stebbins. I am an RYT-200 and RPYT yoga instructor. I offer ashtanga, hatha, children, prenatal, postnatal (mommy and me) yoga. I am a certified yoga teacher and registered with Yoga Alliance.

  • 10 years in business
  • Nashville, TN 37221

About

I will design a class specifically for an individual or group in your home, office or apartment complex gym. I have access to other facilities, as needed. My style is a combination of yoga, pilates, active/dynamic stretching & sports specific stretching. I focus on your needs, your way, be it tight shoulders, tight hips, tight hamstrings, tight quads, back issues, core strengthening, arm balances, headstands, handstands, sport specific stretching, balancing, weight loss, strength/cardio training, focus, relaxation techniques, breathing for ultimate health benefits & inner peace. I have 29 years of experience. My clients/students include, but not limited to the Tennessee Titans, Sara Evans, Alison Krauss, Alecia Davis & Steven Tyler.

  • Mount Juliet, TN 37122

About

Welcome to Serenite' Fitness, Mt. Juliet's premier barre and core fitness studio, featuring the internationally acclaimed and results-oriented BarreAmped, BUTI Yoga and CORE Rhythm Methods! We are conveniently located in the heart of the Mt. Juliet shopping area, just across from the Providence Market Place (in the previous Core Pilates space). Our team of certified instructors are trained with hours of required apprenticeship and pre- and post-certification in our featured methods, providing you with the best in tactile corrections and concise cueing based on your specific needs. Each client will receive a professional yet highly personal session in each and every class, be it in a group, semiprivate, or private setting. Our "boutique studio" approach to instruction will guide you through a truly individual experience based on your own personal fitness goals, resulting in the most rewarding workout you could ever gift to yourself. You will see results from your dedication and hard work fast. Please visit us today to begin your journey to health and vitality, or introduce a challenging yet energizing component to your existing fitness routine.

About

I became a yoga teacher because I believe that yoga is the path to a well body and a peaceful mind. My sense of humor and positive attitude makes my classes fun and inviting and provides an opportunity for you to be challenged and focused in a lighthearted, free-spirited atmosphere.

  • Nashville, TN 37210

About

I am a Yoga Alliance registered yoga instructor who helps people find peace in a busy world. Yoga saved my life and balanced my career stress. My goal is to help others do the same using positive energy, music and fun in a place where they are comfortable. Knowing the best place to start or work through a solid yoga practice isn't always a studio, I will travel to your home or provide an environment that is private so students have the freedom to move and ask questions in a safe space, creating a yoga experience that is uniquely theirs. I also provide group and corporate classes.

  • 4 years in business
  • Murfreesboro, TN 37130

About

I'm a personal health and fitness coach. I offer one-on-one fitness and nutritional assessment, program development and daily coaching/accountability to help you reach a healthy lifestyle. I do not offer a weight-loss program. I do not offer a body sculpting program. I do offer a life-changing transformation service committed to helping you achieve a healthy way of life for the rest of your life! I am a certified personal fitness trainer, certified triathlon coach and a certified nutrition specialist. My wife is a certified yoga instructor and offers group and personal sessions as well. If you're contemplating making a lifestyle change and need a personal coach, please let me help. Contact me for a free initial consultation. Space is limited, so don't hesitate.

  • Nashville, TN 37204

About

I am a yoga instructor and also an adamant rock climber. I love helping people lead happy, healthy lives! I believe yoga is an amazing practice that is accessible to anybody anytime! Helping people discover the incredible abilities of their bodies is important to me. The human body is a tool I think most of us take for granted every day, and it gives us so much! Yoga is my gift back to my body, mind and spirit.

  • La Vergne, TN 37086

About

I provide personalized private yoga lessons, as well as small group classes. Rock Star Yoga features DDP Yoga, a low-impact, high-intensity strength and flexibility-building workout that is suitable for all fitness levels.

  • Antioch, TN 37013

About

I do firming and toning. I offer nutritional information and awareness, weight loss, building muscle and yoga and proper stretch pattern.

  • Brentwood, TN 37027

About

I bring yoga to you! I teach corporate wellness classes as well as individual private yoga classes. Whatever your needs are, I can do it, such as prenatal yoga, chair yoga, athletic conditioning yoga, relaxation yoga, and hatha yoga.

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