Amarillo, TX13 interval trainers near you

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Amarillo Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Amarillo.

Custom Fitness, LLC
4.9
from 12 reviews
  • 12 years in business
  • 8 hires on Thumbtack
Jo Ellen H.
Verified review

I love working out at Custom Fitness! Kris and the other trainers are very patient and skilled. Custom Fitness is geared toward the individual with reasonable prices and personal and small group training sessions. The atmosphere is very comfortable.

  • 8 years in business
  • 8 hires on Thumbtack
Leslie F.
Verified review

Ginny is a great motivator. She bases each workout according to your bodies personal strengths and progresses in a manor where you see results. Work outs vary from weights, and cardio making sure that your body is shocked into fitness for a great workout.

SQ Training
5.0
from 3 reviews
  • 18 years in business
  • 1 hire on Thumbtack
Bianca G.
Verified review

Ive gone through a few trainers and other training, This is the best one ive had. I love how we dont just work on one thing. Sammy is very Professional and most of all very Knowledgeable is there to help every step of the way and i like that!

Van Voris Performance Gym
5.0
from 2 reviews
  • 5 years in business
  • 2 hires on Thumbtack
Olivia C.
Verified review

They are very accommodative. Had no problem working around my schedule. Very professional I felt extremely comfortable.

Stephanie Stampfli
5.0
from 1 review
    Kelsey F.
    Verified review

    Stephanie is an excellent kickboxing instructor. I have been attending Stephanie's classes for over two years and wouldn't get the same intense workout anywhere else. Stephanie keeps the classes fun and gives great encouragment to not only work hard, but also live a healthy lifestyle for the best you.

    About

    I became a personal trainer to motivate people not only to achieve their goals, but educate them to lead a healthy lifestyle!

    About

    Circus Inspired Fitness for all Levels to Enjoy! We use apparatus' such as static trapeze and aerial silks to encompass a unique and empowering workout.

    About

    I work one-on-one with a customer for physical fitness, and I will travel to your location. I will work with you at your home or at a facility. Call for an advise. I do even on whatever your needs are especially in getting back in shape.

    About

    I have many years of experience and provide support

    About

    I am ready to help you reach your health, wellness and fitness goals from beginner to advanced. Let me help you discover a whole new you!

    About

    I offer a fully rounded physical fitness training based primarily in resistance training. Treat yourself, dont cheat yourself.

    About

    At Gold's Gym Amarillo Puckett you will find the latest cardio and strength training equipment plus exercise programs that include pilates, yoga, group cycling, and muscle endurance training! We combine the most diverse amenities like massage, tanning and sauna with world-class personal training to deliver unrivaled fitness options and weight loss programs. Call or visit our site for a Free Trial Membership!

    About

    I am a fitness coach and/or fitness trainer. I help clients lose weight and gain muscles. I will consider group training.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What should you wear to kickboxing?

    What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

    Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

    What is a boot camp class?

    Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

    Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

    Is kickboxing hard?

    Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

    • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
    • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
    • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
    • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
    • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
    • Front kick: A kick delivered straight on while you are facing your opponent.
    • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

    What do you need for kickboxing?

    What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

    How much is a boot camp?

    The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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