Find a bodyweight trainer near Austin, TX

100+ near you

Find a bodyweight trainer near Austin, TX

100+ near you

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Top 10 bodyweight trainers near Austin, TX

Top Pro
4.9
from 31 reviews
4.9
(31)
IN HIGH DEMAND
  • 2 years in business
  • 38 hires on Thumbtack
"Carl is exactly what I had hoped for in a trainer! He listened carefully to my specific needs and developed a plan that works perfectly for my goals, supports my chronic back issues, and works within the time frame I have. His approach is holistic; so weight training circuits along with focus on diet and nutrition has been a huge bonus for me. The overall improvement I have seen and felt in only 3 months of working with him has been remarkable! Plus he's a genuinely nice guy...who doesn't back down from pushing me to my best!"

$45

estimated cost

4.9
from 14 reviews
4.9
(14)
GREAT VALUE
  • 5 hires on Thumbtack
"Training with Cody is like working out with a friend. He doesn’t make the work-out boring, because every session has different exercises. I have never gotten bored during training, and learning something new is always fun! Cody is a trainer who cares about you as a whole—mind and body. He listens like a friend and coaches like a dedicated soccer mom without the yelling."

$35

estimated cost

Top Pro
5.0
from 28 reviews
5.0
(28)
  • 2 years in business
  • 28 hires on Thumbtack
"Intensive training. Great for beginners or anyone trying to stay healthy, get in shape and reach their fitness goals! Really nice, motivating trainers"

$50

estimated cost

5.0
from 7 reviews
5.0
(7)
  • 3 years in business
  • 5 hires on Thumbtack
"Austin, Texas maintains definition of a saturated yoga and wellness market, which can make it difficult for one to really discover the best-fit teachers/classes. Aimee not only strikes a wonderful balance between grounding, challenging and calm...but also is able to titrate these qualities to her clients, weaving every class and workout with a palpable love for what she does. I can't recommend working or working out with Aimee enough and would follow her with my mat to any corner."

$45

estimated cost

Top Pro
4.9
from 24 reviews
4.9
(24)
IN HIGH DEMAND
  • 6 years in business
  • 31 hires on Thumbtack
"I first started working out with Chris on April 1st of 2013. Newly relocated from New York/DC, I quickly realized that if I was going to live in the south, I was going to have to look good with very little on. I had enough self-awareness to realize I didn’t yet have the discipline to force myself to go to the gym. So I figured if I was able to make it so that someone was expecting me to be there, then I’d go when I was supposed to, so I decided to hire a personal trainer. Best decision I’ve ever made in my life. The progress I made with Chris in the 4 months I worked out with him far exceeded any progress I saw from the last 8 years of gym memberships combined. His knowledge on not just weight training but nutrition as well far exceeded my expectations. I would come to him with questions about things I had long believed to be common knowledge in the training/nutrition world and he would explain to me why it was true or a myth. He completely revamped my nutrition plan, breaking down how many calories, proteins, carbs, fats, and fiber I should be taking in every day; tweaking the plan, when necessary, every few weeks. When I began working out with Chris, I weighed 216 pounds. Definitely overweight for someone just over 6’2”. By the end of our training together I was down to 195, losing 29 pounds of fat and gaining 8 pounds of muscle. It’s been 7 months since then and I’m now down to 183 pounds. I was at a costume party not too long ago and was dressed in an outfit that didn’t cover my chest, when a girl came up to me and asked why I even bother buying shirts. Never in a million years did I ever think I’d be comfortable enough to show my chest in a group setting, let alone get that kind of a reaction from someone. That’s when I realized I needed to come back and thank Chris for everything he’s done for me and changing my life. I look forward to doing more personal training with him again in the future."

$49

estimated cost

4.9
from 8 reviews
4.9
(8)
  • 6 years in business
  • 13 hires on Thumbtack
"Steven is a great personal trainer. I've been training with him for over a year and won't go to anyone else. He incorporates fitness with nutrition (gives you goals to hit) and I've been extremely pleased with my results. "

$45

estimated cost

5.0
from 11 reviews
5.0
(11)
  • 20 years in business
  • 1 hire on Thumbtack
"Having Daniel as a trainer wasn’t just a coach and client. He was someone who genuinely cared about me. Daniel was very mailable as a coach, helping navigate my training around diet problems, injuries, life schedules and more. He’s also the person you can trust. He won’t lie to you, he tells you what you need to hear, not what you want. Something I value a lot!"

$50

estimated cost

5.0
from 14 reviews
5.0
(14)
  • 3 years in business
  • 7 hires on Thumbtack
"Victoria offers dynamic, engaging, and effective workout programs. The drills and exercises she outlines are useful across disciples; I know the strength and skills I learn in her sessions will help me in my martial arts training, weight lifting, and running programs. Be prepared to leave her sessions exhausted and feeling accomplished!"

$70

estimated cost

5.0
from 7 reviews
5.0
(7)
GREAT VALUE
  • 7 years in business
  • 12 hires on Thumbtack
"Tim has been an exemplary trainer for myself covering anything from martial arts to weights. He has been adaptable to my fitness interests and I always feel better after seeing him. He's an energetic personality that will try to make the sessions both fun and effective. I currently have a good bit of weight melting off as a result of training with Timothy Collins and I always feel jazzed up after seeing seeing him. He's detail oriented with the training and genuinely cares for his clients. I've focused mostly on martial arts but he's very good at increasing your body's balance, strength, and functionality. I hope if you give him a try you will have a similar experience to myself. He's a cool dude :)"

$40

estimated cost

5.0
from 2 reviews
5.0
(2)
  • 1 hire on Thumbtack
"Jaiye walked me through numerous different workouts and helped me correct my form and pair different exercises that go together well. Perfect for one on one training whether you want to focus on strength training, weight loss or even basketball. He came drove out to my apartment complex and was extremely personable. He made me feel like he very comfortable and we got along like we knew each other for years. He was able to work with my schedule and I definitely recommend him and will be using his services frequently myself."

$40

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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