LNDY FiT

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Introduction: Hi, my name is Steven Phuong, I’ve been a Certified Personal Trainer going on 4 years but started my fitness journey back in 2016. My background and approach is functional fitness based which will provide you with the proper form and technique that will not only help you reach your fitness goals, but also excel in your daily life activities. Strength building, muscle definition, form & technique, mind to muscle connection, understanding the why and intention of movements, energy displacement, technical breathing, and mobility.

Overview

Hired 3 times

Background checked

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, Venmo, and Zelle.

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Instagram

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9 photos

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

6 reviews

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Read reviews that mention:

AJ T.

Jan 31, 2023

Steven is one of the best trainers I've had. Very Professional and does his best to help understand the mechanics behind every exercise and its effect. I highly recommend his services to anyone looking for a personal trainer.

Charles C.

Sep 3, 2022

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Hired on Thumbtack

Steven is a great trainer. He will teach and guide you to meet your goals through his workout plans. Consistency is the key. “Strive for progress not perfection”

Personal Training

Justin W.

Mar 17, 2022

I started seeing results within the first 2 weeks and now I'm looking better than ever after a couple of months now with him as my trainer! His ability to develop an effective training regimen and adapt it to my specific needs (sometimes on the fly) has enabled me to actualize my initial fitness goals.

Shakell H.

Apr 1, 2022

Steven always check in before our workout. He explains what your doing , why, what your working out, what muscles to incorporate, etc. it’s more than just a workout. You learn HOW to workout which is the best part. Love workout out with him ❤️

Sandra C.

Mar 17, 2022

Steven is really good at keeping me motivated, and personalizing my workouts. He understands when life happens and I miss one but he is always there to check in on me and hold me accountable! 5 out 5 stars!

Credentials

Background Check

Steven Phuong

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$60/hr
What is your typical process for working with a new customer?
We jump on a quick introduction call and learn about your fitness goals, followed by scheduling a FREE consultation session to gauge fitness level from weight lifting to cardio endurance. Once completed this allows me to program specific workout/movements on a weekly basis as we work towards your fitness goals together.
What education and/or training do you have that relates to your work?
•ISSA Certified Personal Trainer •CrossFi L1 Certified

LNDY FiT

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