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Terry is a great trainer who keeps fitness enjoyable, but tough. He provides a safe environment that allows you to push yourself beyond perceived limits. My results during training exceeded my expectations, and i would recommend him to anyone.
Thomas is an excellent trainer and it was very evident from the get go that he is very passionate about what he does. I had initially contacted Thomas concerning my chronic knee problems and my desire to go back to high intensity, aggressive activities after my latest ACL reconstruction. From the moment I first contacted him, he showed he was very professional, open, compassionate and experienced. He is very good at encouraging, pushing and progressively challenging when needed in a careful, safe way but will also advise to back off and be patient when Iâm not quite ready to safely do something while encouraging that I will eventually be able to do that activity when my body is ready. Thomas is very thorough he is consistently assessing and guiding progress as well as form from all angles during training sessions. He will make sure you understand how to and are fully capable of correctly performing an exercise unassisted, on your own before assigning it. He will check up on me if I donât inform him how my body is doing after a newly intense training session also if I get very sore or if a body part gets injured or decides to act up and keep tabs on the progress. I was very impressed during some of our first interactions, how thorough he was in trying to gather as much background information and history as possible concerning the issues I had sought him for. This included past physical therapy visits, evaluations and exercises and relevant medical records. He tries to make himself available and is very willing to work with you and your schedule. He is very accessible and doesnât mind when I would go to him outside of appointment time and will try to give the time necessary to help you with what you need and never makes you feel rushed or like you are bugging him. The same goes for texting; he would thoroughly and quickly answer his texts Thomas is a very good an knowledgeable resource, I often use him as a resource to check if my body is ready to safely do or start easing into an activity I want to do (like running or grappling) or if I need to be patient and wait a little longer and if I have questions about training, exercises, fitness, nutrition, etc.. He is open to questions at any time and will thoroughly explain his answers to make sure you understand It is quite evident that Thomas is the most interested in helping you to have a healthy body and to reach your fitness goals. He tries to make training as affordable as possible he would inform me of gym training package deals when they occur and tries to find ways to make the training package as affordable as possible. He often tries to work with you and your schedule and will move things around if need be to find a training schedule that works. His approach to training is very holistic and, although we focus on the knees as the main issue, he also helps to fix other imbalances or deficiencies that he or I might find through training. He also works to just to improve the whole body as a whole. He also advises on other elements that affect the body including on diet and nutrition to help make sure the body is getting the right amount and type of nutrients and energy it needs for it to be able to do what it needs to and give you the results you want. In the 6 months or so that I have actively trained with Thomas, I and several people around me have seen great improvement and positive changes. His he is very straight forward in a kind way and his training sessions are always very positive, challenging and fun.
Jose is an outstanding trainer! He is with you 100% through the process. Jose is available through cell phone at all the time, and is willing to answer any questions. I had a difficult time with managing my nutrition; Jose helped me create a nutrition plan that worked around my taste. He is also excellent with working with difficult schedules. He is committed to the training session, and helps you get through the difficult workout(without yelling). He never gives up on his clients. The results make this process well worth it! I wish I started earlier! Highly Recommended!
Alex knows how to motivate his clients to push themselves without overworking them. He knows how to make his clients comfortable and prepares them for a new healthier lifestyle. He works with you every step of the way so that you can be comfortable training with him but he also prepares you to train without him. He is an excellent trainer and will help you achieve your goals!
Jerell Tigner is an awesome coach he is great with my daughter teaches her basketball privates we couldn't be any more happy with him she knew nothing about the sport and is learning. He is very patient a has a great personality.
Itâs only been a month, but I already feel the difference and improvement in my fitness level. Ricky is personable but the sessions can be intense, which is a good thing to me. He also keeps you going with a good balance of cardio, resistance training, and boxing which keeps things from becoming tedious. He makes sure you don't overexert yourself, but still keeps it challenging and progressive. I would highly recommend Ricky as a trainer.
Jennifer is an excellent trainer who makes sure to push me in my training. Her knowledge of workouts is exceptional as she always keeps giving me new workouts. Def recommend.
I have been training with Will for just over 3 weeks now. In that short time, I have already learned so much, and I feel strongly that working with Will is one of the best health decisions that I have made. Will teaches me the fundamentals of strength training and fitness that many other trainers overlook the need to do. He helps me to understand the basics of how and why my body works the way that it does before, during and after training. Will unselfishly approaches my fitness with regards to my goals and what I hope to achieve through my workouts; and he teaches me that fitness is a journey, not a destination. Will is a highly motivating trainer and is skilled in knowing how hard to push his clients to enable them to achieve desired results. Will is patient, committed, cognizant of my abilities; and he literally works beside me and with me throughout my workouts unlike other trainers who walk away from their clients and/or act indifferent during training. Will is always actively engaged in his sessions and is more than worth the investment in my health. If you are ready to take your fitness to the next level and make positive changes in your life, I highly recommend Will Power Fitness.
Robert is amazing! I've only been training with him for about 10 days but I already see major changes in my body. Losing those last 10 lbs has been so difficult for me in the past, but I'm already down 5 pounds since we started.If you're looking for someone to whip your body into shape, while keeping you entertained the whole time, Robert is your guy. Investing in myself while working with Robert is the best decision I've ever made!
My wife trained with J Mike recently and was very impressed with his knowledge of strength training and nutrition. She would definitely recommend training with him. Very personable as well.
Saint Fitness is dedicated to ensure that you get the personalised training that you need! I used Saint Fitness for a complete lifestyle change. At first it was just to loose weight, but I turned into a heavy lifting machine. Of all the things I learned, it was it was the level of dedication and discipline that was given and taught to me that made it all possible. If you're looking for a personal trainer and life coach, Saint Fitness is the only choice you need to make.
I really enjoy working with Amy. She is professional and always gives me a different workout. She is also flexible with our training time.
Very positive and keeps me motivated to work extra hard. Some of the exercises are new for me (or it's been a while since I've done them), so he'll demonstrate proper form and technique, which is key. I've only recently begun and already feeling energized!
Ashleigh is extremely helpful, encouraging, and knowledgable. Each training session with her is personalized for your wants and needs. She is very understanding and motivates you each session. I highly recommend Ashleigh as a personal trainer. She provides results, professionalism, and positivity!
This is my first time working with a personal trainer and my experience has been nothing but positive. José Alberto is 100% committed to get the results you are looking for. When you are training with him even little adjustments he does when lifting weights, from the way you position your shoulders or back to how your far apart your feet are make a great difference and the best part is that you see the results. I have been working with him for only one month and I have seen faster results with him by training smarter and targeting those areas that you want to improve.
He is an awesome trainer and helps with massages and tactical training. He also has me loving boxing and pilates. He explains and shows you exactly what needs to be done
I started training with Dorian this week and I can feel the difference, I mean I didn't even know my muscles could scream like a little girl, wait that was me! He's very supportive, and will work with you while pushing you to your best you. I am very pleased and I will recommend him to anyone! Y'all come join the fun!
He is an Excellent Coach. I enjoyed every single moment getting training by him
Alan is my motivation .. He helped me achieve being the best I could be and doing my first competition in 2015 at the age of 45 now I am training with him for my second one for this June. Let him make your fitness dreams come true 👍💪💪
Great affordable one on one training. Positive atmosphere with a positive influencer. Always a great workout!
Awesome trainers, definitely movivated me to push beyond my limits! They provide many services from One one one sessions Group training Boot camps Meal planning Online training Located right off 45/Cavcade 2-4 min from Downtown. Thank you HERO for helping me reach my goals & continuing to get BETTER!