Cedar Hill, TX7 quit smoking hypnosis services near you

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Cedar Hill Quit Smoking Hypnosis Services

Browse these quit smoking hypnosis with great ratings from Thumbtack customers in Cedar Hill.

Top Pro
North Texas Hypnotherapy
4.9
from 41 reviews
  • 12 years in business
  • 33 hires on Thumbtack
  • Top Pro on Thumbtack
Pamela D.
Verified review

Before Christmas I contacted one of your hypnotherapist. Her name is Pramala Spencer. For many years I have had nightmares waking up screaming. It would scare anyone in the house. This was due to what happened to me years ago, I was held hostage and this person gave me a brain concussion and fractured skull, and much more. I was diagnosed with P.T.S.D. I finally realized the dreams would never quit and maybe hypnotherapy could help. Well, it has been nothing short of a MIRACLE s a result of my session with Pramala Spencer. It has been almost a month and not one night have I had that horrible dream! I encourage anyone with problems with this or pain management to seek her help. Thank you Texas Therapy Services, and Pramala Spencer, this has been a life saving experience. God Bless! Pamela D.

New Life - New You
5.0
from 17 reviews
  • 8 years in business
  • 10 hires on Thumbtack
Ed J.
Verified review

I had two 90 minute sessions with DonnaJo to help me quit smoking. She was very kind and caring, she lead me through the entire process before we began. Both sessions were in her office in Fort Worth and she truly went above my expectations. I have quit smoking because of her devotion and dedication to her clients. DonnaJo is a true professional in every respect. I will see her again when I need any further help.

  • 33 years in business
  • 34 hires on Thumbtack
Amber U.
Verified review

I went in for help to stop smoking. He is very warm and friendly. I am very happy that I got a CD to bring home to help me when I to self hinder the process. I know I will be a non smoker, I would recommend Mr. Dhyp to anyone

Modern Hypnosis Center
5.0
from 5 reviews
  • 3 years in business
  • 15 hires on Thumbtack
Kim C.
Verified review

It was a very relaxing Atmosphere. I really was Impressed ! And the results are amazing!! I will refer to anyone that wants to Stop Smoking. I have smoked for 40yrs .I have emphysema. I have tried it all! It's Crazy I was blew away.It works I don't know why. But it Does!!

New Resolve Hypnosis
5.0
from 5 reviews
  • 4 years in business
  • 16 hires on Thumbtack
Danny K.
Verified review

Help to quit smoking

Archway Hypnosis
5.0
from 3 reviews
  • 16 years in business
  • 5 hires on Thumbtack
Dan A.
Verified review

Barbara helped me quit smoking 4 months ago and I haven't had a cigarette since. Thank you!

Maureen Killoran LPC
5.0
from 1 review
  • 12 years in business
  • 1 hire on Thumbtack
Ellen M.
Verified review

In 1999 I wanted to stop smoking & Maureen treated me with hypnosis. Prior to my hypnosis session with her, I had tried to stop many times unsuccessfully. Following only 1 hypnosis session my addiction to cigarettes was over. I was impressed with her professional demeanor & her calm relaxed manner during our session. The service was scheduled and completed on time and although I felt a little dubious before the session about whether it would work, I was amazed by the result. I never smoked again and had lost all cravings & desires to smoke ! highly recommend Maureen's skills as a hypnotherapist and the success of her work with me. Thank you for 16 years of being nicotine free.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

How does hypnosis work?

Hypnosis is a wellness technique that works by promoting positive behavioral or cognitive changes. During successful hypnosis, the client should be eased into a state of deep relaxation in which the conscious mind takes a back seat and the subconscious mind becomes more active. The client is often able to let go of critical thoughts and become receptive to the therapist’s suggestions. In this state of hypnosis, motivating suggestions can bypass your usual mental resistance and internal defense mechanisms. For example, even if you want to quit overeating cupcakes, you may have some level of resistance that your rational mind can’t overcome. During hypnosis, the positive suggestions made by the hypnotherapist can bypass your usual blocks, helping you to achieve the formerly unachievable: stopping overeating, quitting smoking, mastering public speaking, or losing your fear of heights. The goal of hypnosis is to strengthen and empower the client’s motivation, commitment and focus. Consider working with someone who is not just trained in hypnosis but also is a licensed therapist or psychotherapist who can bring their academic background into your session.

What can hypnosis help you with?

According to many sources including the National Center for Biotechnology Information (NCBI) which is part of the United States National Library of Medicine and a branch of the National Institutes of Health (NIH), hypnosis is scientifically proven to help relieve both mental challenges and physical pains. Hypnosis can alleviate stress and reduce pain after surgeries, has been shown to relieve anxiety in children in the emergency room, and can be useful for managing pain associated with everything from arthritis to migraines. Hypnosis is non-invasive and gives you a way to control pain or discomfort that might otherwise seem out of your hands. Hypnosis shouldn’t be used as a substitute for medical care, but may be an excellent complementary tool that is best provided by a trained therapist or licensed medical provider. The University of Maryland Medical Center shares many conditions for which hypnosis can be useful:

  • Irritable bowel syndrome
  • Tension headaches
  • Alopecia areata
  • Asthma
  • Phobias
  • Insomnia
  • Addictions
  • Bedwetting
  • Fibromyalgia
  • Labor and delivery
  • Skin disorders, such as acne, psoriasis and eczema (atopic dermatitis)
  • Stress
  • Tinnitus (ringing in the ears)
  • Cancer-related pain
  • Weight loss
  • Eating disorders
  • Warts
  • Indigestion (dyspepsia)
  • Post-traumatic stress disorder
  • Smoking cessation

How is hypnosis used in therapy?

Hypnosis is a powerful tool to help clients overcome challenging issues such as anxiety, phobias, pain management, hot flashes and more. Hypnosis is also a way to help let go of addictions like smoking, overeating and gambling. In and of itself, hypnosis is not a therapy, but it can be used in conjunction with therapy to empower and encourage the person receiving it to make positive change. Some people are more susceptible to hypnosis and will benefit more from hypnotherapy than others.

According to Dr. Clifford N. Lazarus, speaking for Psychology Today, hypnosis is a “genuine psychological phenomenon that has valid uses in clinical practice … hypnosis is a state of highly focused attention or concentration, often associated with relaxation, and heightened suggestibility. While under hypnosis (i.e., in a hypnotic trance), it seems many people are much more open to helpful suggestions than they usually are.” The suggestions made in a therapeutic setting get deep into a person’s brain, beyond their conscious thinking, leading to behavior change and the ability to overcome challenges that might otherwise seem insurmountable.

What is the effectiveness of hypnosis?

The U.S. Department of Health & Human Services recognizes the healing power of hypnosis and its proven effectiveness for anxiety, pain control, smoking cessation, headaches and more. Hypnosis may be safe and complementary way to augment medical attention you are receiving for a chronic illness or pain, or a way to resolve an addiction or phobia that you are otherwise unable to control. Hypnosis does not work on every person. When scientists began studying hypnosis in earnest, a report published by Stanford University titled “The Stanford Hypnotic Susceptibility Scale” demonstrated that different brains respond to hypnosis in varying degrees, and a very few do not respond at all. Working with a trained psychologist, you’ll soon determine whether you are a good candidate for the healing benefits of hypnotherapy.

During a hypnotherapy session, the therapist will bring you into a state of deep relaxation in which the critical, conscious part of your brain recedes and the subconscious mind becomes alert and focused. The therapist will make suggestions, based on your intended goals, that will take root in your subconscious mind. These suggestions should affect your thinking in a positive way and empower you to make change.

 

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