Patty is great. She is very enthusiastic and has a great sense of humor when it comes to something most dread. You can definitely tell she truly loves what she is doing to help others achieve a lifestyle that helps you learn to love life again. I would and in fact have recommend her to all my friends. She started me at my fitness level, and I was able to perform each exercise she instructed me on. Can't wait until she is in my home again so that I can become stronger not only on the outside but inside as well.

Jamie was my trainer for many years. She is very professional. She was always prepared and frequently adjusted our workouts based on my current goals. After working with many personal trainers during the last 10+ years, I can confidently recommend her as an excellent personal trainer.

As a hopeful candidate to be a U.S. Army Special Forces operator, I was beyond impressed with the work that Liz did with me. She not only helped me achieve a superior level of fitness with HIIT training, she also trained me to be a superb swimmer so that I may excel in Combat Dive School (the same school Navy SEALs go through). Her knowledge of outstanding exercises combined with her high energy and motivating personality make her an excellent trainer. The only thing that could have improved my experience with her would have been to sign up for more sessions, but unfortunately I needed to report for the intense training that Liz had so adequately prepared me for.

Fitness training and diet planning. Deanna has done a great job planning and supervising workouts appropriate to our fitness level. She has also provided diet guidance based on our current eating patterns; not a wholesale change, just modifications that should be easy to implement and promote weight loss.

Jennifer has been an amazing trainer! As I am a fitness novice, she has been extremely knowledgeable and encouraging. She pushes me and holds me accountable, and actually makes me enjoy working out--which is no easy task. Jennifer makes creative workouts that are tailored to your needs and goals. I'll admit I was intimidated at first about hitting the gym, but she eased my concerns. She's brilliant at what she does and very personable along the way. I would have quit a long time ago without her!

Trey is a very good personal trainer, I really like that he is patient and really wants the best for you. He will push you to your limit to get results. I would highly recommend him.

Alix is an excellent trainer. Not only is he knowledgeable about fitness, he listens carefully to understand what your goals are and what limitations you may have, if any. I'm very serious about getting into shape. I asked Alix to push me hard to the point of complete exhaustion where I couldn't go any longer and now I'm seeing results! He will show no mercy but as the saying goes, "no pain, no gain." In the past I've had trainers that don't pay much attention to you, but not Alix. He monitors every movement you make to ensure you are doing the exercises correctly and not injure yourself. He not only trains you, he teaches you. He is also very friendly and easy to talk to. He will answer any questions you might have. I would highly recommend Alix as your personal trainer.

Joe is a great personal trainer, he's very professional and helpful. He can be tough at times, but its effective. He definitely helped me reach my fitness goals

Erica is hands down the best personal trainer I've experienced. She helped me overcome many obstacles.

Inner Strength Fitness is AMAZING. The trainers are encouraging and push you to do your best, and they help you make getting fit a life style change. This is the longest I've stuck with working out, and that's because I love the environment, the people and the trainers. They've definitely changed me for the better ?

I have had a few personal trainers in the past, but I've never had a trainer like Hanya before! She's very motivating to keep pushing you forward, and allows you to see that you can overcome any obstacle you have with hard work and determination. Ive been working out with Hanya little over a month and not only do I physically see the change, I've got the energy and motivation to keep moving forward. She's always ready to get things started when I arrive and if for some reason she's always able to work around it. I'd recommended anyone who is serious about getting healthy and in shape ( or better shape) to give Hanya a try! She has vast amounts of knowledge about how to work your body out as well as nutrition.

Jammie is great!! She is always positive, upbeat, and most on time. I love that she keeps in contact with me and tracks my progress. If you are considering a personal trainer in my experience there are none better than Jammie at Team Shredz Training.