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I did a lot of research and visited three types of gyms to find the right fit for my exercise and nutrition needs. I'm very pleased with the results I've had working with Patty as my trainer for the past 3 months. I really like the variety of cardio and strength training of each session and she continues to challenge me to increase intensity and endurance. And, the TaiChi/Yoga Fusion class is awesome! Patty and I are the same age, so I appreciate that she can relate to me as a woman, a driven career oriented person and a mom. Patty is my best cheerleader and Id recommend her services to anyone wanting to improve their health and life balance! Thanks for believing in me Patty!
We had an awesome session with Katie at the Bachelorette party we threw in Austin! The bride had wanted a fun yoga class one morning and Katie was the perfect fit! We had a very relaxing (yet, sweaty) morning workout by the pool. Katie was quick with a personalized message and I could tell she really read my message thoughtfully and delivered exactly what we wanted. She was on time and a blast to work with! Thanks, Katie!
Ralph was a big help getting my MS exercises in place! The exercises he had me do were a combination of Yoga, Pilates, and Meditation! He took considerable time to access my needs and he helped me put a program in place that met my needs!
Cici is an awesome teacher! It was my first time doing yoga and I was really afraid of looking dumb. Cici made it easy to understand and made me feel comfortable learning new things. It was an great time and I will defiantly be back.
Alice has helped me get started with Yoga after many years of unsuccessfully trying to do so myself. We have some specific injuries that we are addressing, but are also focussing on flexibility for future health benefits. It's amazing how far I have progressed with her help after just 4 sessions!
Josephine is a very professional yoga instructor. She is particularly attuned to the physical abilities and limitations of the client. I would recommend her to anyone for individual yoga practice.
I first connected with Rou last August at her Kemetic Yoga class in Mueller Park. I was impressed by her enthusiasm and focus on the mat, which as I would later find out, translates to her focus off the mat as well. She is a true leader - a very rare jewel - and I'm glad I know her.
Emily combines contemporary dance flow with yoga in her classes. It really loosens those tight spots, and especially helped with my back. After a week of sitting over work at your job, your back really gets out wack. She puts a lot of thought into the meditation at the end of the class. She also helps you understand more about each pose that you can't really get in other classes. I highly recommend you try her class!
I took Anita's mediation and yoga for mother's class and found it to be a wonderful method for finding peace in my busy life. Anita is a wonderful teacher with many skills to bring relaxation to life.
I’ve been working with Falling Awake for about a year now. I love the discipline that he displays through his daily practice of meditation, yoga and plant based nutrition. Through working with Falling Awake, I’ve developed a deeper relationship with my self through meditation and ritual. Together, we’ve worked through blocks and stagnation in my energetic field that has had healing affects on my body, mind, spirit, relationships, finances and overall journey through life. I now move in confidence through my journey of soul fulfillment, with the understanding that I’m equipped with everything that I require. I love how Falling Awake utilizes sound therapy, meditation and ritual to facilitate a transformational experience.
I was blessed to be able to receive an hour long Reiki session with Messina. Firstly, she was extremely personable, professional, and punctual. There was a small informal intake between us before she began the session. This was nice because this was my first experience with a Reiki & Chios practitioner. Her gifts are genuine. I truly believe that she is an open channel that Spirit uses. I highly recommend that you retain her services. I plan to have regular sessions, with her, on an monthly basis. My husband is now interested in having a Reiki session as well.
Heather is so amazing!! She radiates a joyful presence while guiding you through a personalized yoga practice. You've never had someone explain the moves and how to do them like this. Fantastic explanations and descriptions of poses for all levels. She's a real pro.
April provided a small group yoga practice that focused on a closer reexamination of basic poses. She was attentive to the needs, questions, and abilities of each of us while still maintaining a flowing and well rounded practice. I left feeling much more informed and confident with poses that I had practiced for years.
I specialize in personalized Yoga sessions for strength, organ / joint health, meditation, Pranayama breathing techniques, and doTerra essential oils.
I have been teaching at Corepower Yoga for the past 2 years, and I am looking to let go of some of my corporate studio classes and really hone in on individuals who would like to get more one-on-one attention. Whether you are a beginner who wants to learn the basics or a more advanced yogi who wants to polish your practice, I will completely customize the class to your experience level and your goals. My past clients include both casual and competitive athletes (muscle flexibility and strength training), business professionals (stress and tension management), senior citizens (increased vitality, joint and muscle relief), and women during pregnancy. Some of the styles of yoga I specialize in are the following: * Vinyasa -- we flow with control and conscious breath, connecting the breath to each movement. * Hot -- this one incorporate poses from Bikram yoga and tackles every part of the body. Oh, and it gets real hot (more difficult for a home practice). * Restorative -- if you want to feel like you just got a massage, this is the class for you. We loosen our body's fascia tissue as we hold postures for 3-5 minutes in a calm, serene setting. I look forward to connecting!
I am a yoga instructor trained in Argentina, India, and Santa Fe, New Mexico, USA. I have been teaching yoga for the last 16 years. I teach yoga to kids and adults.
I explain the medical/clinical implications of why and how you improve your body with motion. If class is motivated, I explain the muscle groups and what happens to you when you improve your fitness through yoga or dance.
The Movement is a collective of yoga instructors and students who share a love for yoga, art and good vibes. We are RYT certified and love taking on new students! We operate out of a floating studio, which means we utilize other like-minded businesses spaces to teach (art galleries, on Lady Bird Lake, boutiques, etc.).
I provide personalized one-on-one yoga instruction in my comfortable home studio. My students are people who want to learn about yoga in a private environment, who want to refine their own practice, or who simply prefer a yoga practice designed to suit their own needs. I also specialize in helping to heal and avoid back and neck pain from injuries and chronic office posture.
I offer private or couple yoga lessons that offer alignment and step-by-step teaching to further your practice. I teach beginner, gentle, chair, restorative and power yoga.
I specialize in hatha yoga. I provided a serene atmosphere to center the mind, body, and soul. I would love to share this experience with everyone.