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We had an awesome session with Katie at the Bachelorette party we threw in Austin! The bride had wanted a fun yoga class one morning and Katie was the perfect fit! We had a very relaxing (yet, sweaty) morning workout by the pool. Katie was quick with a personalized message and I could tell she really read my message thoughtfully and delivered exactly what we wanted. She was on time and a blast to work with! Thanks, Katie!
Ralph was a big help getting my MS exercises in place! The exercises he had me do were a combination of Yoga, Pilates, and Meditation! He took considerable time to access my needs and he helped me put a program in place that met my needs!
Alice has helped me get started with Yoga after many years of unsuccessfully trying to do so myself. We have some specific injuries that we are addressing, but are also focussing on flexibility for future health benefits. It's amazing how far I have progressed with her help after just 4 sessions!
Jamie teaches yoga from her heart and soul. She has a genuine personality and is able to create classes that are accessible for all yogis despite their yoga experiences. Her cues and sequencing give me the space to feel safe and her themes and life lessons in the class always help me feel a little bit better about my life. I feel privileged to have taken classes with this yoga teacher.
Beata has amazing power inside; her voice is peaceful and soft. She is a great teacher because she has excessive understanding. She is qualified Yoga teacher with performs for so many years. Yoga with Beata is a spiritual experience with love and compassion but also good exercise. Beata has good knowledge about Yoga and pregnancy; she is a mother now. If you are pregnant and need someone who will help you go through this process with happiness contact Beata. If you are looking for 1 to 1 session contact Beata. When I lived in NYC she was my private teacher for 3 years and I have to say she has change my life for better.
Katelyn was so great to work with. I didn't have much experience at all with yoga. She met me where I was and guided me to learn the poses I wanted to get into. I learned so much in our first session and can't wait to continue growing. I highly recommend Katelyn :)
Joanna Williamson is an ideal trainer. I worked with her as my first-ever trainer for most of two years (meeting once a week), starting about four-and-a-half years ago. (She left my gym, or I'd be working with her still.) I wanted to lose some significant weight, build my strength for injury protection, and work my way into the top 10% for my age group (which my doc says I've done). I've met all these goals, and I'm now into a permanent maintenance routine. (1) She has a wonderfully encouraging attitude. Nothing at all like Jillian Michaels. She's a great athlete herself she's very strong and also runs marathons but this was always a real positive, not something that made you feel like you'd never measure up. She understands how hard exercise often is (and she makes it challenging), but she's great at helping you enjoy it. She really makes it interesting and fun. (2) She's very knowledgeable about anatomy and physiology, if you like to learn how various things do and don't work (as I do), and she works to keep her knowledge current. (3) She has a huge variety of exercises to teach you, so you never get bored, but she's also great at helping you build an exercise plan tailored exactly to your needs (including age and injury status), so that you can work out effectively on your own. (4) I lost about 25 pounds in the first 18 months, and have kept 90% of them off. And I've kept doing three strength workouts a week (in my late 60s), pretty much through thick and thin, with what feels like permanent pleasure. All in all, I only wish she still worked where I do. I've had a variety of excellent trainers since she left, and she's still the best.
Jill is in amazing yoga teacher. She has come to my house on several occasions and taught a group sunset yoga class which was absolutely fabulous, both relaxing and invigorating if that's possible to have both. I can't recommend her enough. If you are looking for private or group lessons she's your woman. She also has an extensive history as a labor and delivery nurse which makes for the perfect person to teach pre-and post natal yoga classes as well.
Lauren is warm, engaging, and an accomplished professional able to work with all levels of ability. As an instructor she is easy to follow and always offers a satisfying combination of poses. Her voice envelops the room, creating calm energy; her out breath always makes me relax and become more present. Of the 8-10 yoga teachers I have had, Lauren is definitely my favorite.
Emily combines contemporary dance flow with yoga in her classes. It really loosens those tight spots, and especially helped with my back. After a week of sitting over work at your job, your back really gets out wack. She puts a lot of thought into the meditation at the end of the class. She also helps you understand more about each pose that you can't really get in other classes. I highly recommend you try her class!
Clara really tailored my practice to me as an individual and was thoughtful concerning my physical injuries. She's the best!
I am 63 years old with neck and back issues. I just started yoga and Margaret and how to relieve muscle tension through stretching and mindfulness exercises. She is a miracle worker.
Megan is a ray of light! Her energy alone is worth every penny AND she really knows her yoga. She worked me through a great lesson, paying attention to my weak spots and explaining best form and practice. I feel both taller and stronger. I HIGHLY recommend her!!!
Pam is an outstanding Yoga teacher. She is patient, understanding and offers lots of help. I have been practicing with her for 12+ years and she has been there for me the whole time. I highly recommend Pam and Yoga to get healthy!
I teach yoga and mind/body healing around Los Angeles, CA. Nutrition and dietary counseling is included. Massage and energy work are also available on request.
Bikram yoga offers 26 postures in 90 mins. It will be performed in a heated room 105 45 humidity but can adjust to heat if needed. It will heal your body inside out.
I specialize in hatha yoga. I provided a serene atmosphere to center the mind, body, and soul. I would love to share this experience with everyone.
I provide personalized one-on-one yoga instruction in my comfortable home studio. My students are people who want to learn about yoga in a private environment, who want to refine their own practice, or who simply prefer a yoga practice designed to suit their own needs. I also specialize in helping to heal and avoid back and neck pain from injuries and chronic office posture.
We can start with a private consultation and create a customized practice. Then set up regularly scheduled yoga private sessions for up to three people.
Buda Yoga offers hatha yoga in Buda, TX. No need to drive 30 minutes to Austin to get a peaceful yoga studio setting. Our Mission at Buda Yoga is to provide an unintimidating, peaceful environment where people from all walks of life can come to nurture their whole being through the practice of yoga. Classes are led with compassionate insruction to reach students with all levels of yoga experience.
I offer yoga that is individually designed for those who suffer from anxiety, panic disorder, PTSD, insomnia and depression. Reiki energy healing is included. All fees are based on a sliding scale, and donations are welcome.