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Browse these health coaches with great ratings from Thumbtack customers in San Antonio.
I came across Survival of the Fittest during a critical time in my life. I was in a transition period both personally and professionally and needed a fitness regime to help me tone up and reduce my stress. A friend recommended Donna Gordon, owner of Survival of the Fittest Personal Training. Coach Donna and I clicked from day one. During our 5 am sessions, she was prompt, cheerful and always motivated me to reach my goals. Coach Donna helped me recognize poor eating habits that were sabotaging my results. Overall, this was an excellent experience and Coach Donna is an awesome trainer that will get you the results if you put in the work.
She was very knowledgeable, helpful, and friendly! She has a lot of resources at her disposal to help people achieve their health goals.
Working with Jesse for just 3 short weeks only 2-3 times per week, I have gone down in pant sizes and shirts from xl to large. I have lost 7 pounds and am visibly slimmer! Not only does Jesse help me he genuinely cares about my health and keeps me motivated.
My husband and I have worked with Lenny for several years now and cannot recommend him highly enough. He is amazing with all levels of fitness. Lenny has an amazing talent of being able to push you to get the most out of your training. Lenny truly cares about getting you healthy and has knowledge about diet and overall health that is a valuable pairing with the physical workouts he provides.
Great coach, really cares for his athletes and wants to see them succeed.
Germain is such an impressive source of knowledge. The App he utilizes for his coaching programs is phenomenal. He is timely, professional, and intentional to cater to your desired goals. As a result of signing up for coaching I was able to lose 12 pounds, but most importantly I regained the self-love and confidence that I always promoted to my participants as an instructor, myself. I always iterate how important it is to find something you love whether it be lifting heavy weights or running or swimming or dancing. I have always felt best when I'm active and mentally healthy and a huge component of that is fitness, but I was in a rut and I just couldn't get out of it on my own. I didn't want to workout and I didn't want to go to the gym. Germain helped reinvigorate my passion for fitness and rediscover my niche.
Has helped me better regulate my blood sugar much better than before. Eating healthy definitely makes a difference in how I feel day in and day out. Megan with Homeade health has helped me with this. I highly recommend this service for people who want to feel and be healthier than they are now.
She is wonderful with all age groups and is a great asset to have on your staff. She's a hard worker and a team player. Her many years experience as a swimmer and coach makes her a great candidate for any aquatic position.
She is worth EVERY penny! Started visiting with her about my relationship issues (marriage stuff) and making positive habits. She is now coaching me through my crazy career stuff. Doc is so kind, warm, professional and totally nonjudgmental while holding me accountable. Gives me great advice and hope that I haven't felt that for a long time. Wish I could work with her daily!
I have been working with Laurie for over 5 years now. I have always found her to be easy to talk too, and have enjoyed building a relationship with her. She is thoughtful and I feel really cares about me and my overall well-being. I rely on her for information regarding all things from exercise to nutrition to random thoughts that may or may not be effecting my health. She does a good job of explaining ideas and processes so I can understand how they work and how they will affect me. I feel more empowered and in control of my health because of Laurie. Thanks!!
I was at a crossroads in my career. I was feeling disenchanted with my career trajectory, but was scared to leave because I had worked hard to get where I was at and had achieved a good degree of professional success. Although I was skeptical at first, I decided to purchase a coaching package with Dr. Bira. It was a GREAT decision. In particular, I found that she was really skilled at hearing who I was and what I wanted, and helping me design a realistic roadmap for how to get there. Instead of talking in platitudes, she listened to my real financial and professional concerns, and then helped me develop concrete steps for keeping my current career trajectory while also adding real entrepreneurial and creative aspects to my work. I've since started my own side business--and it's going really well! She's a great listener who helped me identify my core values and take risks in ways that felt both measured and courageous. Highly recommend.
My experience training with Nika is hardly summed up by a five star review. Nika's positivity and attitude towards health and fitness carries over to all aspects of your life. She is very knowledgeable about diet and is constantly switching things up. Her motivational texts and positive attitude are awesome and really help to keep you on track, motivated and excited. When working out with Nika you are more than just a client, you are a athlete and friend!!
Kris is an excellent trainer. Achieves a great balance of maximizing results without causing injury - extremely cognizant of health issues of each client. Focus on delivering proper form. In addition to hitting my goals, Kris ensures that workouts target areas that are important for good general health (i.e., legs, back, core). Good attitude and motivational. Changes up the workout to keep it interesting and the body guessing.
Excellent massage therapist, MT CHCP Health care professional, listens carefully to your symptoms ailments injuries to help find the core of your pain -steadfast. Prerequisite: heating elements to help calm relax and soothe sore muscles in tension area and gently massaged my excruciating pain away. 100%! Zeroed in pain-zone with Swedish deep tissue massage -saving my life, my money and saving time at doctors offices prescribing a bandaid script -not a solution. Three years later I still have no pain! No pain killers. I am grateful to David. I truly believe he saved my life. I book massages regularly now with him when in San Antonio, TX
TRX Health and Fitness is a results-based health and fitness business. We help clients reach every single goal that they set for themselves. We believe that accountability and hard work are the keys to a successful health and fitness plan.
Though I am a business professional and entrepreneur myself, my passion is helping individuals and groups with business, personal, and spiritual consulting. My family has over 300 years in this field. I have worked with celebrities and CEOs and from local business owners and housewives to the President of The United States. The things mostly asked of me are motivation techniques, guidance through business matters or divorce, and consulting on overall spiritual health. My rates are reasonable and flexible.
I provide free weekly workouts to any clients who purchase and stay on a nutritional program, in my opinion what you put in your body is the key to being healthy.
Our company specializes in specific coaching, which means we work hard to give you the specific workouts your body needs. We evolve to Diversify Your Fitness!!
DJH & Associates is your key to a successful future. Our services include the following: - Mission critical seminars for employees on topics related to time management, team building, problem solving and decision making - Leadership processes for managers on communicating vision, values and purpose, developing success benchmarks, roles of a manager, and effective problem solving/decision making - Customized youth leadership curriculum for middle school, high school and college students - Personal coaching sessions on financial/career, family, mental, social, physical and ethic/belief development - Strategic planning that transforms organizational goals into quantifiable results
I offer the following services: * wellness coaching * lifestyle enhancement * weight maintenance * cancer support and prevention * degenerative disease prevention * heart and diabetes health * grocery store tours * menu development * individual or group sessions * gastrointestinal health
My work consists of a service provided at a cost, like everything else. Not like everything else, I want to develop a relationship while implementing the education with the work necessary to reach your goals. The final product is for us to be friends, and you no longer needing me as my goal is to duplicate my knowledge to empower my client to train and grow themselves, while building a friendship along the way.