Where do you need the personal trainer?
Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these personal trainers with great ratings from Thumbtack customers in South Houston, TX.
I have been training with Ricky Jackson for over 10 years. I first started when I began training for the Golden Gloves. My goal was to win my age group in my weight division. Ricky had the unique background of being a former professional world class fighter and a body builder. His skills in both areas helped me accomplish my goal and I won the Houston championship. I have continued to train with Ricky and introduced my 2 daughters who now train with him also. They are both in outstanding shape and capable of being personal trainers themselves. One of my daughters became an ODP level soccer player who now plays Division 1 soccer. Whether you want to become an accomplished athlete or just attain your highest level of fitness Ricky has a program he can design and implement for you. I must warn you thought that Ricky is just as committed to your goals and will make sure you are advancing and progressing daily. He is a trainer for all levels of fitness and ages. More importantly he is an amazing person and I am proud to call him my best friend! Scott Bowers UBS Financial Services Inc. Senior Vice President
I love Phil's bootcamps. It's the first bootcamp that I've been to that challenges you the whole time. He modifies the work outs to challenge each person there to their ability level and never has you standing around. The bootcamps are very challenging but you can do anything for thirty minutes and feel really good about it afterwards. Phil is awesome as a personal trainer too. You can tell he cares about each client as he challenges them with runs around the city, facebook challenges, and texts to keep you accountable. 100% I recommend him for anyone.
After training with Ms.Jackie, I am seeing great results. I feel more confident about myself and how my body is changing. I am so blessed to have her as my personal trainer. She is very professional and wants to see her clients succeed. And her prices are amazing! She is the best!!
Sara's Adventure Boot Camp is a 4-week outdoor fitness program that provides fitness instruction, motivational training, and nutritional counseling -- packed with energizing and fun activities designed to help you reach your fitness goals. Whether you want to feel your best again, shed the extra pounds from a pregnancy, lose weight, or just get in shape for yourself and your loved ones, this program is for you!
I am an experienced a Certified Personal Fitness Trainer, a Nutrition Consultant and Holistic Life Coach. I am able to provide you service through simple, pure and effective methods. I offer a wide array of options through physical fitness training applications including resistance training, pilates and cardiovascular routines. I will also use the latest advances in nutrition and holistic means through a personalized meal plan to be sure you receive the full benefit of achieving results for a lifetime.
365 Fitness Houston provides elite personal fitness trainers for the following types of training: * group training * personal training * corporate training * indoor boot camp training * sports training * online training * meal planning * nutrition consultation * public speaking * health fairs
I am a personal trainer at a private studio in the Galleria area. I am looking for some clients that want to lose weight and are ready for a change! I have a passion for what I do, and all my clients are receiving great results. I will put you on nutritional guidance and a workout for you and your body type. If you come to me, follow my plan and don't lose weight, then I will give you your money back! So, contact me and let's get fit. Contact me at the website provided. Also ask about group sessions and special deals.
The Edge Personal Training studio is dedicated to providing the highest-quality and most professional personal training services available in the fitness industry today. With over 26 years and the best guarantee in personal training, you can be confident that my team and I will help you achieve your goals the fastest and safest way possible! All of our personal training services are custom tailored to each person's individual needs, which is why we have been so successful at making sure each person reaches his or her goals. We work with everyone, from weight-loss clients and doctors to brides-to-be, youth athletes, and professional athletes; no matter how great their goals are, we outline a plan to make it happen! All personal training services are open to all ages and levels. No experience is necessary, just the will to achieve! One-on-one, semi-private, or group sessions are available at our studio, in home, in the office, or in a clinic format. I personally find indoor cardio equipment (treadmill, elliptical, etc.) extremely boring. I just can't do it! There are so many other ways of getting cardio that are so much more fun. One of the most effective in terms of burning large amounts of calories while keeping the heart in a training zone has been Muay Thai kickboxing. We've incorporated this type of training into a very safe, effective form of exercise without the bruises! You'll be learning the real moves but with a fitness goal in mind. It's such an amazing workout that I've created a Muay Thai kickboxing course for the National Academy of Sports Medicine titled "Muay Thai Kickboxing for the Personal Trainer." It's a course taken by certified personal trainers looking to incorporate new effective workouts into their training toolbox. Some other unique things we do at The Edge Personal Training studio for cardio include the Tabata Protocol. Studies have proven that when performing the Tabata Protocol correctly (most magazines and trainers don't utilize it correctly), 4 minutes a day of anaerobic exercise is more effective than 30 minutes a day at increasing your fitness level. Ask about it on your initial consultation; any of our trainers will be happy to explain it to you. We also offer aerial silk training with a certified trainer. This is a fantastic workout that doesn't even seem like a workout because you're having so much fun. The Houston Rockets have a fantastic half-time show which includes some professional jump ropers. We've got one of them available for you, so you can take your rope skipping to the next level. Incorporating some of the "fancy moves" into your rope routine makes it more fun and enhances the workout benefits. In addition, if you've got an interest in the combative arts, I've been training since 1980 and have trained world champions, UFC fighters, and Mixed Martial Arts (MMA) champions. I've put together an amazing MMA program for fitness. Utilizing the ultra-effective moves in MMA, your overall fitness level can be taken to the next level. We even have an instructor who will give you a super workout while learning house, hip-hop and crunk dance. Shock your friends the next time you get out on the dance floor with these cool moves! At The Edge Personal Training studio, we'll always be evolving, adding new, fun and exciting workout modalities. I can't wait to see what's next!
I am an expert trainer in weight loss, corrective exercise, lean and tone, muscle building, sports performance, and overall health and wellness. Regardless of what you are looking for, we will achieve success together every step of the way. I have a BS degree in kinesiology. I am a certified personal trainer and black belt martial artist. My clients know that I am a trainer who caters to your personal fitness goal, and I will guide, motivate, and challenge you every step of the way. I have trained clients from age 6-75 years old. We will also target any stored body fat areas and consistently break plateaus, and you will have fun doing it.
My name is Rick Tarango. I have been a Personal Trainer for over 15 years. During this time I've kept clients motivated and on a consistent path of loosing weight and getting in shape. The key to my success is that I focus on my clients' goals by creating constructive programs that will allow each individual with long-term results. As founder of Rick Fitness, I provide services such as weight loss, shape and tone, sport specific, kickboxing, Tough Mudders, Spartan Race, cardio variations, strength training, post rehabilitation, and nutritional programs. We will work together as I provide you with the determination you need in order to have a fun productive work out. Feel free to get in touch with me at Centre Fitness Fusion, and look forward to help you reach your goals. Centre Fitness Fusion (open hours available) Feel free to view our AWESOME website!! *** Downtown Houston ( service hours 9am - 12pm Tuesdays, Wednesdays, Thursdays) Im now providing services for downtown Houston. Im currently a trainer at Wells Fargo houstonian lite. Pick your time and spot, going fast !!!! Sincerely, Rick Tarango Credentials: B.A. Texas Tech University / Exercise Sport Science Certified Personal Trainer: ISSA, NASM, ACE 15 yrs of experience
CPR with Fit Body Tech is committed to providing interesting, fun, and easy-to-understand classes for all age groups and learning styles. We're commitment to quality, so each of our classes are tailored to your specific needs. CPR with Fit Body Tech has trained hundreds of people in the Houston, Sugar Land, Richmond, and surrounding areas. We hold classes of all sizes, so there is no minimum or maximum number of students. We will cater to your needs. We have learned that keeping someone in a classroom too long is not always the best result for the student. So, CPR with Fit Body Tech has developed a full curriculum that will teach you all you need to learn; however, we teach you in the most efficient amount of time. Most of our classes are under three hours. Whether this is your first time, or you're re-certifying on your skills, CPR with Fit Body Tech guarantees an exciting and interesting class each and every time. We teach CPR and First-Aid for any age. We do not show boring videos. We entertain you, so you will not only learn, but will also be able to take the information you learn and use it when you need it. We have classes of all sizes that will fit your needs. We will even come to your home, school, boy/girl scout troops or business. We teach in English, but Spanish classes are available! In our CPR classes, you will learn adult, child, and infant choking, CPR, and the use of the AED. We will design classes to fit your needs. In our First-Aid classes, you will learn everything, from bug bites and snake bites to heat strokes and allergic reactions. We will design our classes to fit your needs. Our customers say that they never have had such a class that they learn so quickly. We promise that we will keep up to date, so you will get the most updated information. Fit Body Tech also offers personal training services in your home or at a private studio in River Oaks. With multiple certifications in different specialties, we can help you reach your fitness goals.
I offer fitness services and nutrition advice. I can work with and help clients reach their fitness goals no matter their fitness level. I lead boot camp classes and also do one-on-one and small group training. Innovative Fitness services work, and we have to success stories to show for it. We are known for our professional but also personal and helpful relationships with our clients, because we are passionate about fitness and healthy living. Even with group exercises or training, we want everyone to have the feeling of a personal training session.
We are a specialty fitness studio, where qualified personal trainers lead and motivate clients of all ages and fitness levels, from 8 to 80 years of age. We offer indoor bootcamp programs, cardio kickboxing, weight training, trx suspension training, and much more! We also offer nutrition planning to ensure long-term success through education and motivation. Our trainers can lead you to success, whether you choose the bootcamp (group training) or one-on-one personal training. We have packages for all budgets. We are located in LaMarque, Webster, and Pearland. Call for more information on how we can help lead you in your life-changing journey.
Body By U Fit brings back one of its most successful fat loss fitness program for those who wanted to achieve faster fat loss. This training and meal planning I made proved to be pretty amazing at melting fat off the body. It's a combination of working out in a short burst, high-intensity kind of way and a manipulation (for a lack of a better word) of your eating program, not a diet. But here's the coolest part of this thing, the results come fast. In fact, the entire program lasts 14 days, and the results are amazing. I'm offering this program to people who are interested in burning a lot of fat in 14 days. So, I'm calling it my "14-Day, Get It Done, Fat Flush" training, but before I commit to doing this program, I wanted to see how many people on my email list would be interested in a 14-day rapid fat loss program like this. If you think you'd be interested in joining my small group and getting fast fat loss results in 14 days, then reply to this email, and let me know, and I'll let you know if and when I plan to launch this 14-day fat flush system.
F3 Cross Training is a unique program, incorporating fully functional fitness as a training staple. You won't find a single gym like it anywhere. It's a hybrid of sport performance training meets boot camp meets CrossFit meets professional training efficiency. It's ideal for anyone seeking efficient professional training in an "old school" warehouse atmosphere. F3 Cross Training offers group training, combative classes, and personal training. In our gym, you pay for professional training and not for wasted equipment and fancy amenities you never use. We are thorough, challenging, and team oriented.
As an athletic trainer, I do both personal training and injury reconditioning. I can also do weight loss, as well as sports training. I have been in the college setting, as well as the hospital setting. People come to me to get in shape and know that they had a good workout, and they are better leaving than when they walked in the door. I have clients who have been with me for 14 years, and they keep coming back. My clients love the fact that I give them a workout that is made for them on that day, not out of a book or another group's website.
Hello, my name is Andy Hughes, and I am a professional, natural bodybuilder and a one-on-one personal trainer. I have been providing personal training for 7 years and been in the gym personally for 20 years. I have trained clients from 15 years old to 70 years old and from skin and bones to obese. I also have bodybuilders and figure competitors as clients. My clients love the motivation they receive the most. Whatever your goals may be, together we can accomplish them. Lets start something great together!
I work with models, fighters, house wives, law enforcement, etc. I teach Muay Thai, weight training, body toning, kickboxing, etc. I also train fighters who want fight mma,muay thai,boxing so you want to be pushed then i am the trainer for you.
Apex Endurance Sports is a nationally represented endurance team and USAT and USAC-certified coaching service. Team Apex was created to cater to the competitive age grouper and those endurance athletes who want to take the next step in their training. Apex clients are continually achieving personal bests by applying smarter training. At Apex, we begin and end with the individual. All of our programming is personally customized delivering a training plan that fits the needs and goals of each client, whether they are triathletes or single sport athletes like runners or cyclists. Whether you are trying to improve your fitness level, alter your nutrition or prepare for your first ironman, we will conduct a comprehensive interview, assess your strengths and weaknesses and create plans based on your goals. We start with an in-depth look at the athlete's current status to understand his or her strengths and limiting factors. Only then do we implement a training program tailored specifically to meet and exceed the athlete's goals while still fitting into their life. Based on your background, what you want to accomplish, preferred means of communication, etc., we will develop a coaching solution for you and your particular needs. All of our programs include the following: * Race season planning and goal setting * Fitness assessments for establishing training zones (pace, HR and/or power) * Personal TrainingPeaks account * Weekly monitoring of progress -*Detailed race day strategy including equipment, pacing, training, recovery and nutrition * Coach response within 48 hours * Contact via phone, email, text or twitter
I am here to guide you all along your transformation journey, regardless of your fitness level! I will help you achieve that body you have always desired! I am a personal trainer, nutrition educator, and fat loss and lifestyle coach, and I specialize in total body transformations for women. My personal training career and passion are derived from my own fitness transformation. I come from a large Italian family, and we love to eat! I also grew up thinking it was normal to be on a new diet every week. When I reached high school, I was no longer in sports, because I devoted my time to my studies for college, and sat around reading a lot. At the time, I knew nothing about nutrition or fitness, and the weight crept up on me, 17 lbs in a year without even realizing it! I knew I had to lose weight, but I didn't know how to approach it, with all the gimmicks and diets out on the market. And I also made plenty excuses for myself, so I could put it off till tomorrow. But I came to realize what I truly wanted for myself, and that it was up to me to make a change in my body and my life, because no one was going to do it for me. I started making myself a priority. I began educating myself on nutrition. I invested in a personal trainer, so I would know proper technique, learned how to workout for my goals, and have the motivation and accountability I needed. I loved watching my body change, and the whole experience was fun but with lots of hard work! I lost 40 lbs! I enjoyed it so much that I became a certified personal trainer to help others achieve their fitness goals, too! So, you don't have to go at it alone! I am here to guide you all along your transformation journey, regardless of your fitness level! I'm really sweet and caring, but when it comes to changing your body and your life, I tell my clients, "No excuses and no complaints, just determination, discipline, sweat, and results!" Some whine, some give me funny looks, and some want to hit me. I just tell them, "Hate me now, and love me later!" It's all about how bad you want it. You can give in to your own excuses and continue to feel sorry for yourself, but I don't want to hear about it. Or you can leave all that behind you and get your butt off the couch! If you're willing, I'll push you to your max and motivate you. If you do the things I advise, you will succeed. I don't want to have to drag anyone along. You're only as strong as your excuses; replace them with achievements, and get it done! You are doing the work; it's your body and your life! However, I'm here to help you! Don't get me wrong; I'm not a mean military boot camp instructor in any way. But I have been called a sweeter version of Jillian Micheals. So, get a grip and let's tackle those goals! All my personal training clients receive custom made high-intensity weight training workout plans and cardio plans made specific to their individual goals, nutrition advice and personalized meal plan with adjustments when needed, supplement recommendations if necessary, weekly food log assessments, and monthly body composition analysis. If you're ready and willing to make the best decision for yourself....to work hard and dedicate yourself to becoming healthier and more fit....to completely transform your body...I'm ready to push you every step of the journey! I'll help you "make fat cry"! Let's do this!! ;) Chelsie Rian Robinson, CPT Houston, TX Check out these awesome training testimonials! "Hi my name is Tonya. Chelsie has made a positive impact on my life. Before I met her, I had been utilizing a trainer who was not efficient and did not help motivate me to achieve my goals. When faith finally led me to train with Chelsie, I found in her the complete package as a trainer and person. Chelsie came into my life at a time when I didn't like what I saw on the outside and was hurting on the inside. She cared about me as a client and as a person in mind, body, and spirit. She taught me how to monitor my daily diet, choose the right things to eat, and how to workout independently (on days when we didn't train). I lost inches, gained strength, and endurance. She helped encourage and motivate me to see that I could achieve my weight loss goal which improved my overall self-esteem and help heal some of the hurt I was experiencing. Thanks to her; I lost close to 30 pounds and gained muscle and strength in only 3 months with her guidance and care." - LaTonya B. "When I first picked up the phone to call Chelsie, I knew I needed that little extra kick in the rear to get my workout regimen going. Her enthusiasm and knowledge in personal training was enough to motivate me to set some goals for myself, and show up for my first boot camp session. I walked in, a little hesitant and skeptical, but after fifteen minutes into workout, I was sweating, aching, and sitting with my head between my legs nauseous. I wasn't going to give up though. I knew that with Chelsie pushing me and with my friends encouraging me to continue, I could do it, and I did! So, here it is people; after 8 weeks, I've lost about 5 pounds, 3% body fat, and 4.5 inches around my waist and hips. I wake up every morning ready for my next workout. See you tomorrow Chelsie." - Amanda H. "I have had the privilege to be working out with Chelsie for the past 2 1/2 months. I have had so much fun working out with the group every morning. The environment is comfortable, the music we workout to is great, and the people who I train with are very friendly and like to have as much fun as we do. Since training with her, I have noticed a tremendous increase in my energy, and I have noticed a change in muscle definition. I have also noticed my clothes are getting bigger, and I feel so much better about myself. This woman knows how to keep the daily routines fun, and definitely will have you looking forward to coming back the next day just to see what's next. If you are seriously looking to get in shape and live a healthier lifestyle, but want to be in a great atmosphere and have fun at the same time, then this is definitely the place to be!" - Julie M. "Chelsie has been my trainer for almost 9 months. I have gone from a size 16 to a 10; I have never felt better about myself. Chelsie's encouragement and attitude have helped me to stay focused on my ultimate goal, to become a healthier person through diet and exercise. She is a friendly and positive person who translates to an excellent trainer. She is not intimidating or condescending; I always have her full attention, I see results, and this is why I choose to train with her over any other trainers. I look forward to my sessions with Chelsie, and I always leave feeling more confident with myself and my fitness goals." - Elizabeth T. " It had been 5-6 months since last I'd worked out, but I loved it. Chelsie Robinson is an awesome motivator and very knowledgeable. She is very passionate, and loves teaching and helping others. It's only been a couple weeks since I've joined and gotten back in the swing of things. I love the workouts she plans out and keeps things interesting. I'm not the one who will do cardio on my own; that's why I love going to boot camp; with lots of resistance and cardio, that's fun. My muscle tone is returning, my energy levels are coming back,and the unwanted weight is dropping off! I feel awesome all day and can't not wait for the next morning to return for my butt kicking, with a smile though!" - Shawna M. "When you go to college, people warn you about the dreadful freshman 15 (gaining at least 15 pounds during your first year). I didn't gain 15 lbs my first year, but throughout college I gained that amount and more. I also lost the endurance I had developed from being on the dance team all 4 years in high school. My confidence decreased, and I was not happy with myself. I knew all those crazy diets I heard about were not going to work, because the weight would come right back, and it was not the healthy way to lose weight. I tried countless times each semester to get into a routine of going to the gym, and every semester, I would lose motivation and quit halfway through. I was tired of my appearance and having low confidence, endurance and strength. Another semester came and I wanted to give it another shot. This is when Chelsie came into my life. Chelsie understood me and helped me establish short and long term fitness goals that she never lets me forget. She is real big on core strength, balance, and a food log. When I want to cheat and eat that delicious brownie, I know I have to write it down in my food log, and she will highlight it as one of the things that is not helping me reach my fitness goals. I needed someone to push my limits, make me sweat, motivate me, support me, and praise me for my hard work and effort. Chelsie is there for you all the way. In 4 months, I have lost 25 lbs and 2 pant sizes. I feel fabulous! I have more confidence in myself and my appearance. I recently purchased my first pair of skinny jeans and love them. Also, I have successfully increased my strength and endurance. Nothing stops me from working out in the men's section of the gym, since they have the heavier weights. I receive compliments all the time about my progress, because you can see results. I'm so thankful for having Chelsie in my life. Chelsie is the biggest cheerleader, best personal trainer, and best friend I could ask for. I am excited about training, because Chelsie makes fitness fun, makes you sweat, and you will see the results you want. See you there!" - Brenda N.
Stop smoking today with the power of hypnosis. I provide Clinical Hypnotherapy, and Deep Tissue Massage Therapy. I am located at Relaxation Retreat of Clear Lake at 100 E Nasa Parkway, Ste 15 in Webster, Tx. I have over 13 years of experience of leading smokers to a smoke-free life, and 20 years fixing problems as a Massage Therapist.
What we do: Its simple really. Our goal at Sharp Physiques is to help our clients live better lives through improved health and well-being. What we can do for you: If you have limited time for fitness, a competitive athlete, or somewhere in the middle, we can help you achieve your health, weight loss, and fitness goals. Through our coaching, you can achieve excellent results. Our program: Our personal coaches will develop a comprehensive workout and diet routine that is designed to help you to attain your goals. This specialized program will motivate you to make a life-changing commitment to improving your health and well-being. Through the guidance of your personal coach, you will obtain success.
I provide In-Home Personal Training/Nutrition Counseling sessions. By offering this service my clients will be more consistent with their fitness routine. I offer a wide array of different workout sessions for you. We will use weights, resistance bands,stability balls, and exercises using your own body weight. I will give you all of the choices that you could possibly want or need without having to go to the gym. I give my clients meal plans for weight loss/ weight management, and I provide them with nutrition counseling so that they understand their menus and are able to maintain their new weight. Maintaining your weight is easy once you have the correct information.
The Pilates Studio in Houston offers Pilates on the reformer, chair, ladder barrel, and Cadillac by appointment only. We offer one-on-one and small-group sessions in an intimate, comfortable setting for fitness and rehabilitation. Our instructors are certified in Pilates and physical therapy. Pilates exercises stretch and strengthen practically every muscle of the body, improve flexibility and strengthen the abs, lower back, and hips.
Our services are as follows: * HCG Weight Loss Programs * Personal Fitness Training * Airbrush Spray Tanning * Tattoo Removal * Tattoo Camouflage with Airbrush Technology * Permanent Cosmetic Makeup With our HCG program, you lose 30 pounds in 30 days!
I have been helping people lose weight and tone up for 5 yrs now. I am experienced in circuit and weight training to, keep you light and lean. I know it can get boring doing the same routine, so I try to keep the workouts changing, and I will keep you moving. Since you're constantly moving, you will burn more calories, and the workout will be over faster than you expect. I am also experienced in speed, agility, balance and stretching techniques that will keep you in control of your body, and feeling healthier than ever! When you sign up with me, you also get free yoga and body combat classes at my gym on your days off, at no charge! During training sessions, I like to add 10 minutes of core and boxing routines, to stay confident and in control. My name is Chad, and I am a personal trainer in the uptown/galleria area. My company is Achieve Fitness Houston. I also play soccer. I'm trying to expand my business, and help other people and players get back into shape. For the people who are in shape, I am looking forward to making them faster and even more endured. I participated and completed the tryouts for Houston Dynamo Trials in 2008 and 2009. I have trained at Plex with trainers for 3 years. During the trials and the Plex, I learned and experienced what it takes to be the best, and get to the goals we were all looking for. I also came in first place (two consecutive years) out of over 500 soccer players in the speed and agility, and endurance drills and suicide races; that was at the age of 29 and 30. I have been training all types of people, and helping them accomplish their goals. Whether it's weight loss, toning, endurance, speed or agility, we can get it done.
River Oaks Fitness is an exclusive and intimate personal training studio located in the heart of River Oaks Houston, formed with a simple purpose of helping people reach their health and fitness goals. We offer extraordinary personal training facilities, tailored fitness plans, and customized nutritional programs (MyFitfoods.com) to meet your individual needs. At ROF, we offer knowledgeable personal trainers in Houston who are ready to design specific programs just for you. We consider our team to be human movement specialists, and not just your average personal trainers. Our fitness professionals average over 10+ years of experience each. Master trainers on staff are available as well to oversee all program designs. All trainers have received nationally accredited athletic certifications through The National Commission for Certifying Agencies (NCCA).
Get Fit for Purpose is a health and wellness program that provides a variety of fitness programs in both a group setting as well as a personal setting. My company provides the following: * personal training * step aerobics * kickboxing classes * cardio and strength classes * body sculpting * fitness boot camps * kid fit camps * AOA (Active Older Adults) fitness * corporate fitness
See other requests for personal trainers in South Houston