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Browse these nutrition services with great ratings from Thumbtack customers in Southlake.
On behalf of Housing staff at Texas Woman's University, we were absolutely pleased with the service he provided to our students. For our event, we needed a chef to help demonstrate a few meals that were healthy, easy, and affordable enough for students to go out and try. Chef Jared P. Morris came up with the perfect menu to demonstrate to the students. The samples he gave of each demo was absolutely delicious! The students enjoyed his personality and was quite knowledgeable about culinary arts and nutrition. Thanks to him the event went by smoothly and successfully.
Warren puts so much effort into adapting workouts and nutrition plans to your lifestyle. He is always on time. Not to mention, comes right to your door, which helps with accountability! With being in my 40s, I feel like he really has a gift for gauging where you need to go, so you get the results you want, without injury. HIGHLY recommend.
Thomas Jensen , owner of Elect Wellness, has created an in home training and nutrition service which can be compared to no other in the Dallas area.Tom is one of the most educated people I know about the body,as well as an informed and honest business man. He is constantly striving for his company and clients to be their personal best. Tom and his caring team have bent over backwards to accommodate my very specific health needs, allowing me to have successful workouts with amazing results! After being a client for two-and-a-half-years, I am still motivated and excited to workout. I am proud to consider myself part of the Elect Wellness family!
Janelle is a great trainer. She is someone that doesn't let you make excuses which exactly what I needed. She helped me get in the best shape of my life for my wedding and is currently helping me stay in shape while pregnant. Janelle is very knowledgeable about the body as far as how to work it and nutrition. I would recommend Janelle to anyone whom is looking for results and wants a trainer to help them get there!
Personal training, Nutrition coaching and Supplement selection. Helped me as a beginning weightlifter to define and achieve my goals. How to properly lift without risking injury. Extremely knowledgeable, gives you reasons & science behind the methods. Flexible when working with my constantly changing schedule.
If you want to take your fitness to the next level, Gigi will get you there, guaranteed - she is awesome! I always considered myself to be in decent shape but wanted to get in tip top condition for a film I was cast in but only had 6 weeks to do it. After consulting with Gigi, she tailored a specific workout and nutrition plan for me and the results exceeded even my high expectations. Don't get me wrong, it was hard work and sacrifice to stay on the nutrition plan (and I found out I was not nearly as in shape nor did I eat as healthy as I previously thought I did) but Gigi made it easy in that she laid it all out for me - meal by meal, exercise by exercise - so I could achieve my goal. All I had to do was follow the plan. Mid-way through the program, she made specific adjustments based on my gains and areas I felt were lagging. Put your trust in Gigi and you will not be disappointed. She is so knowledgeable and experienced cause she's done all the trial and error herself in her career as a fitness competitor and trainer. Got to YouTube to see some of her training videos and you'll be impressed with her creativity and work ethic. Gigi is a great motivator as well. All you need to do is take one look at her to be motivated. Her physique is amazing and it's obvious this girl works and knows what she's doing. She's originally from the East Coast so she has a little bit of that NYC sass (in a good way) that she uses in a very cute way to get you going. Example: I texted her one day asking for suggestions on how to take the apple cider vinegar every morning cause I couldn't stand the taste. Gigi replied with a couple different ideas and ended with "but why bother just take it like a champ." Oooooh! Needless to say, I slam it straight up like a shot every day now, lol. I should also mention that this was all done online and via email, text or phone. Gigi always got right back to me even though we were working with a 5 hour time difference. She even went so far as to be available at 10:30 p.m. her time to talk to me to accommodate my schedule. I can't recommend Gigi highly enough. It's not an overstatement to say she changed my life. I received lots of compliments on my physique shooting the film which led to another film opportunity for me. I am eating clean and feel great and am as fit as I have ever been. After a couple days off the plan, I can't wait to get back on it as Gigi has made it become a way of life for me. Thank you Gigi!
Charlie is a down to earth individual with healthy passions. Soft-spoken and respectful, we have discussed several topics including health, nutrition, weight training, sports, travel, and much more. He is credible and trustworthy while remaining persistent in his understanding of an individual's physical and/or mental limitations. He lives an active lifestyle whether it be outside or in the gym. He is not going to just give you advice, he lives by the advice he gives!
If you truly want to feel good about yourself and your body then you need to get in touch with Leon Genesis. His workout and nutrition plans go hand-in-hand and are fully custom to your lifestyle and goals! I find that Leon is extremely thorough when it comes to my diet, workout plan and over all every day activities in aims to hit my goals! My favorite part about the plan was the personal weekly checkups. I found that I kept hustling and grinding just so I had something good to tell him! And you know, it's ALL WORKING! So far I am down 15+ lbs and I feel great. Do not waste time, give this guy a shout. He really knows what he is talking about.
Jeremy has been my personal trainer for a couple of years now and he is a major player in my health and success to which I will always be grateful for. His knowledge in health, nutrition and weight training are the reason I am in the best shape I have ever been in. He cares about his clients and will push you to be successful. I look forward to training with him and to continue my journey in health and fitness.
Not your average trainer. Extremely knowledgeable in weight loss, muscle gain, nutrition planning and a bonus special skill in boxing for the beginner or the pro. Enjoyed every minute increasing my hand speed, body movement and foot work. Tristan walks the walk and talks the talk with patience for any level of individual looking to make a lifestyle change for the better. True blessing meeting him.
I have experience in nutrition and fitness, but Kay challenged me greatly. He taught me moves that I never thought of, and he consistently asked me if they were challenging enough, so he valued my input. I began my weight loss journey just right thanks to him!
Larry keeps up with all the latest research on weight training/ nutrition and tailors his workout routines to the individual.
Continuing to work with Megan on dietary matters. Her background and experience was the right fit for my needs.
Working out with Jarvis is great he keeps pushing you to get the results you want
Charmi is the best personal trainer. She was great at undertanding my physical fitness and tailoring the right training. She is a great professional and is always on time. As a busy working mom, Charmi has been my lifeline to give me energy and stay fit. She is also willing to work with your schedule and also very knowledgeable on fitness, nutrition to guide you to a healthy lifestyle.
Molly is the BEST in the business. I am a working mom of two who was turning 40. I wanted to embrace this new decade with a healthy body. I've spent THOUSANDS on weight loss gimmicks with NO results. With Molly, I'm a different person now at 40 than I was at 39. I'm in amazing shape all thanks to Molly's fitness and nutritional advice. Molly is also a great motivator and will always push you towards your goals. I am forever grateful for her.
I am a Registered Dietitian Nutritionist with a mission to help people become the best version of themselves. I can help with weight loss, maternal nutrition, pediatric nutrition, sports nutrition, among other speciality areas.
My field of expertise are mature adults 45 and older, and the elderly, that sensitive group that cannot be approached, by the average "Personal Trainer". I've got to my disposal and immense portfolio of specialized tools, that range from increasing your pulmonary capacity; -The heart, and soul of your health, and rejuvenation, empowering your heart, and brain, to therapeutic modalities, that will benefit, and enhance not just your level of fitness, but also your overall health, athleticism, and life.
My motto is "teaching the world to love again." I help busy, stressed-out people easily and effortlessly release weight so they can reclaim their energy and passion while still having fun! The Sacred Union Wellness Center treats the whole being, mind, body and spirit. By teaching you to love yourself, we transform your suffering into joy and remove the barriers to your success. Our clients emerge from our center, ready to empower their families, communities and ultimately, the entire world. We are committed to connecting all beings in love. Founded by David Welch, the center offers life coaching, nutritional counseling, meditation instruction and alternative healing, including Reiki, Avesa Quantum Healing and ThetaHealing. Astrophysicist David Welch, also known as Swami Dhyan Yogi, brings a wealth of knowledge and transformation to your life. In the realm of fitness, David has over 10 years of athletic and personal training experience. Through his education, David has become a master researcher and teacher. David can present complex scientific and spiritual truths in a way that everyone can understand. David is also an experienced practitioner of alternative medicine and spiritual healing techniques. David is passionate about empowering his clients and helping them to discover their full potential.
Nadia's Nutrition Fitness & Nutrition Coaching services provides you with a customized Nutrition and Fitness Coaching Programs that fits your needs/ desired goals. Nadia has 7 years of Fitness experience along with 5 years of Nutrition Coaching experience. She is a Certified Sports Nutrition Specialist, Health Coach, and Personal Trainer. Nadia has also competed in 2 NPC Competitions (Bikini).
I will provide an individual workout plan as well as nutritional guidelines and tips. The workout plan will be designed based on your goals! This is a different workout than you have experienced. It works and it's enjoyable, so there is no need to fear! We designed our dance lessons with individual goal setting to promote growth. The technique and choreography will be taught.