Find a crossfit trainer near Bountiful, UT

100+ near you

Find a crossfit trainer near Bountiful, UT

100+ near you

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Top 10 crossfit trainers near Bountiful, UT

5.0
from 2 reviews
5.0
(2)
"Ilea is very friendly and definitely cares about her client’s goals. She takes a strong interest in what she does and that passion really comes through during her coaching sessions. I found Ilea to be very knowledgeable and would recommend her to anyone looking for a health & wellness coach who knows about proper diets."

$30

estimated cost

4.9
from 12 reviews
4.9
(12)
GREAT VALUE
  • 27 years in business
  • 4 hires on Thumbtack
"Russ embodies discipline. I always believe you should never hire a financial planner that isn't wealthy. Nor should you hire a trainer that is not fit, hard working and looks the way you want to look. Russ is ripped. His diet is strict. His Navy SEAL training says it all. He expects a lot, and that is what I wanted. His expectations compelled commitment and follow-through on my part. Russ told me that his greatest form of advertisement is me. If he didn't like what I was advertising he had no problem firing me. I took that to heart. He puts in the work and will expect you to do the same. If that is what you want, you won't be disappointed."

$30

estimated cost

5.0
from 10 reviews
5.0
(10)
GREAT VALUE
"Corey is one of the best trainers I’ve ever had. He works with me on new stuff each time I see him. He listens and understands what needs to happen to better yourself. COREY IS THE BOMB DOT COM. Everyone needs to work with him I promise you won’t regret it!"

$35

estimated cost

Top Pro
5.0
from 27 reviews
5.0
(27)
IN HIGH DEMAND
  • 8 years in business
  • 43 hires on Thumbtack
"Mike Gustella was my strength trainer and a physical therapist for me. He was a very professional, fun, knowledgeable and good all around guy to work with. He definitely helped me push my limits and push passed some injuries that I got from work. Mike made the training fun and easy to understand during his evaluations of my progress. He made goals fairly easy to obtain but still challenging so you always wanted more. He will make you work tho...make no mistake about that. But you will enjoy learning and working with Mike. I would recommend Mike Gustella to family, friends and anyone that was looking to improve on strength, mobility and overall fitness."

$68

estimated cost

5.0
from 5 reviews
5.0
(5)
  • 3 years in business
"Working with Ben has made a huge difference in my physical health. After multiple shoulder injuries, he has helped me tremendously in rehabilitating and strengthening my upper body. I truly enjoy working with him and could not ask for a better trainer! He is knowledgeable, attentive, motivating and fun!"

$45

estimated cost

4.9
from 15 reviews
4.9
(15)
IN HIGH DEMAND
  • 11 years in business
  • 11 hires on Thumbtack
"Joey has been working with me for a few years and I find that he is one of the best trainers in SLC! He keeps the workouts varied and interesting and knows how the body works so he can determine how and what exercises will work for me on any given day. Besides being knowledgeable about what he does, he is a wonderfully kind and geniune person. You will not be disappointed if you choose him to help you to a road of fitness and health!"

$50

estimated cost

5.0
from 1 review
5.0
(1)
  • 1 hire on Thumbtack
"I have a great experience learning a new work out routine. She really wants you to succeed and will make sure you can achieve your goals."

$50

estimated cost

5.0
from 9 reviews
5.0
(9)
  • 8 years in business
  • 3 hires on Thumbtack
"Heidi is one of the most gifted trainers I've ever worked with! Right from the start I trusted her, because she was not only attentive to every movement, but stopped me to make adjustments and coached me along the way, ensuring that I was not only targeting the correct muscles, but doing so in a safe and effective way. Her knowledge and philosophy regarding the human body, exercise, food and nutrition is unparalleled. I highly recommend working with Heidi, regardless of what your health and fitness goals may be."

$75

estimated cost

5.0
from 4 reviews
5.0
(4)
  • 3 years in business
  • 1 hire on Thumbtack
"Ive worked with various trainers in the past, and everyone usually has a repetitive set system. but with tufui you really get your moneys worth with the combination of education as well as experience. By using what he knows he can help anyone get to their goal. Wether it be bulking up, slimming down, or toning everything. His system is multidementional so you really get what your looking for."

$65

estimated cost

5.0
from 4 reviews
5.0
(4)
  • 13 years in business
  • 1 hire on Thumbtack
"It's hard to find a coach that is actually practicing what their preaching. I felt Travis had the experience and knowledge to think outside the box and really deliver unprecedented results to my business as a whole. But more importantly to my personal value. You are your best investment, so investing in Travis and the Be Inspired Team will be something you will never regret if you are on the edge. I am looking forward to working with their team in the future."

$99

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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