Cottonwood Heights, UT
166 Personal Trainers near you
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Cottonwood Heights Personal Trainers

Browse these personal trainers with great ratings from Thumbtack customers in Cottonwood Heights.

Top Pro
  • 16 years in business
  • 69 hires on Thumbtack
  • Top pro on Thumbtack
Julie H.
Verified review

As a personal trainer, he is excellent! I have a handicap which makes exercise difficult. He is working with that issue, tailoring not only exercises, but also a diet plan around the foods I like to eat, and discusses the emotional and mental issues affecting my physical being. We finish the day when I need to stop so I don't get strained. Gives a free consultation on the first meeting--he took 2 hours with me! Highly recommended!

Top Pro
Lionstrong Fitness LLC®️
5.0
from 31 reviews
  • 7 years in business
  • 25 hires on Thumbtack
  • Top pro on Thumbtack
Evan D.
Verified review

“I have worked with a number of personal trainers over the years and none have proved more effective or knowledgeable than Obi – I have gained strength and built lean muscle mass by working out with Obi and have no hesitation in recommending him to friends and colleagues”

C & R Fitness & Nutrition
5.0
from 26 reviews
  • 6 years in business
  • 35 hires on Thumbtack
Alisa M.
Verified review

Casey is a wonderful personal trainer! He pushed me harder than I have ever been pushed but he also listened and took care not to injure my bad knees. Thanks Casey!

Utah Fitness Institute
4.8
from 25 reviews
  • 4 years in business
  • 42 hires on Thumbtack
Katherine K.
Verified review

I've been working with a variety of personal trainers for the past 15 years and Paul is the best! Our workouts have efficiently promoted increased flexibility and strength. The back pain I had when I started is gone, and I notice greater freedom of motion overall. I enjoy Paul's company and am lucky to have this opportunity to stay in shape without injuries.

Top Pro
StellaFitness
5.0
from 27 reviews
  • 8 years in business
  • 42 hires on Thumbtack
  • Top pro on Thumbtack
Gregory H.
Verified review

I started working with Mike in mid-October this year. I had some very specific goals that I wanted to work on - dropping my body fat percent and preparing for my first triathlon. I am well on my way to meeting both goals thanks to Mike's help. In just 6 weeks my body fat percent has dropped from 11.3 to 9%. Mike created a customized training plan for me that incorporates a mix of strength training and cardio (swim, bike, run). We have set a target time frame for my first triathlon. The first time I met with Mike he tested my range of motion throughout my body to identify weak points. I was impressed how well the plan he created helped me strengthen these areas in such a short period of time. He also comes to my house twice a week which is super convenient for me. Words I would use to describe Mike are - professional, intelligent, motivating, goal-oriented, patient, supportive, and easy-going. I would highly recommend him if you are looking for some support in reaching your goals - whatever they may be (fat loss, body building, etc.). Best personal trainer I've worked with.

Top Pro
TLC Dance and Fitness
5.0
from 17 reviews
  • 4 years in business
  • 62 hires on Thumbtack
  • Top pro on Thumbtack
Brandi A.
Verified review

Tiffany has been an amazing trainer! She is prepping me for bikini comp! I am super excited. She challenges me and most of all BELIEVES in me. She makes her clients feel very important to her. She responds to any questions or concerns quickly. She is fun to work with and very flexible. I am glad to have her as my trainer! It has been one month we have been working together and I am loving the results I am seeing! I continue to look forward to working with her!

Super Human Performance
5.0
from 25 reviews
  • 23 hires on Thumbtack
Margo M.
Verified review

Brandon has exceeded all expectations I had for a personal trainer. He is highly experienced in working with the human body and has an extensive background in both practical athletics and academic knowledge. He is unwavering in his determination to formulate a program that matches precisely with your own goals and growth. I have been training with Brandon for about 10 months I have seen astounding progress in not only my physical well-being and skills, but also, consequently, in my mental and lifestyle choices. His positive, individualized approach and dedication to the health and progress of your body is unmatched. I would highly recommend him to any person searching for physical training, whatever your goals.

  • 34 hires on Thumbtack
Joe M.
Verified review

Jennifer really knows her stuff and is a great trainer! She knows how to get the best out of you and is positive and encouraging, yet demands you do your best. She's professional and reliable. Would highly recommend her!

KG Strength Training LLC
4.9
from 11 reviews
  • 2 years in business
  • 32 hires on Thumbtack
Jacqueline P.
Verified review

I've been working with Kenny for 10 weeks and am so pleased with my results! I have noticeably lost weight, gained strength, no longer have to take sleep aids, and my overall energy level has greatly improved. I have never been athletic, so making the decision to work with a personal trainer was scary - I didn't know what to expect; however, Kenny made me feel comfortable right away. His coaching and encouragement makes it easy to stay motivated. I look forward to every session, and feel a great sense of accomplishment each time I finish one!

MJG Fitness
5.0
from 10 reviews
  • 25 years in business
  • New on Thumbtack
David H.
Verified review

I worked out with Mark and/or under his supervision from 2004 until 2018. He stays very up on what needs to be done to maintain a healthy life style in and out of the gym and to pass that information on to you in a way that improves your life.. If he had stayed in Arizona I would still have him for a trainer.

Train With Cecily, LLC
5.0
from 12 reviews
  • 2 years in business
  • 15 hires on Thumbtack
Lauren R.
Verified review

Cecily is fun to work with and does a great job of customizing a training/ nutrition program to meet your personal goals. She is flexible around your schedule and has several different services to offer. Such as her contest prep for bikini competitiors which is what I did. Compared to other trainers I have worked with, she has proven to me that my goals are attainable from the results I have had. Her weekly check-ins, training, and macro-nutrition guidance; has made the work on my half easy. Most importantly, her training structure is something I can acquire into a long term healthy lifestyle.

Dialed in Fitness
4.9
from 14 reviews
  • 11 years in business
  • 10 hires on Thumbtack
Marissa U.
Verified review

Joe was my personal trainer for a little over 1 year when I lived in Utah. He was so professional & personable that he blew every other trainer I'd had out of the water. His training style was very compatible with my goals; he was able to push me harder than I could've pushed myself on my own, yet I never felt bullied like some other trainers I'd had. I highly recommend him to anyone looking for an athletic edge or a hand up in general fitness.

HIITFitLife
5.0
from 4 reviews
  • New on Thumbtack
Thandiwe W.
Verified review

Sam is an excellent personal trainer. I signed up with HIITFitLife wanting to lose weight, become proficient in weight training and running all while tending to a recently healed back injury and he was able to build a workout plan that accommodates all of my fitness goals while paying special attention to my back. Since beginning my fitness journey with Sam, not only do I fit my favorite jeans better, I FEEL better! Sam keeps me accountable for my workouts on days that I don't train as well as what I eat - ensuring consistent progress. I also appreciate that as fitness trainer, Sam's past experience in healthcare is evident in the way he incorporates his vast knowledge on human anatomy and the way the body works in each workout session. Most importantly, it's evident that Sam is passionate about his work. You can see it in the way he shows up in each group and individual training session, in his professionalism, punctuality, his detailed notes/spreadsheets of each session, and his readiness to follow up on any questions as well as offer advice and motivation. Sam's HIITFitLife is the truth!

CrossFit O.U.R.
4.0
from 9 reviews
  • 4 hires on Thumbtack
Simon M.
Verified review

CrossFit O.U.R. Has been one of the best experiences of my life! The coaches are all very skilled and attentive, and they have given me a great deal of personal attention in order to help me get better and achieve my goals. The facility is great, the workouts are always varied, fun and challenging. I can not recommend O.U.R. enough!

AnyFit
5.0
from 9 reviews
  • 6 hires on Thumbtack
Kathy S.
Verified review

Just starting with Anyfit and find the trainer knowledgeable and professional. Looking forward to getting fit with Anyfit.

  • 14 years in business
  • New on Thumbtack
Alyssa M.
Verified review

The picture on the left is from 2014- A time when I worked out and thought I was knowledgeable about my workouts and diet, but I so wasn't! Shortly after that, I started getting in to the gym and trying to learn the ropes in the gym on my own. I had been working out hard and consistently, (at least in my opinion at the time), and putting on muscle for about a year and a half. At the beginning of the year I decided to enter my first figure contest and asked Nate to be my trainer. Best decision EVER! Contest prep is not easy. The dieting is intense and hours upon hours of work are put into the gym almost all week long between lifting and cardio. Nate has made this journey not only bearable, but enjoyable. He is extremely knowledgeable and makes everything involved in this process extremely understandable! He is super reliable and dedicated to no end to what he does. I finally have found my "thing" and have never felt more motivated about something- and I owe much of that to Nate! If you are ever looking for a trainer or nutrition consultant, no matter what level you are at in your fitness journey, he is the best person for the job!!

Fit For Me By- Kat
5.0
from 6 reviews
  • 3 years in business
  • 3 hires on Thumbtack
Kate R.
Verified review

Kat is a great trainer. She’s responsive and modifies the workout as it’s happening. I’m excited to work with her.

Transformation Training
5.0
from 2 reviews
  • 9 years in business
  • 7 hires on Thumbtack
Tana M.
Verified review

Just over a year ago I began my search to find the perfect personal trainer. We had tried diet. We had tried exercise. We had seen doctors. We had spoken to nutritionists. There was weight loss but it was always followed by weight gain. We needed a workout program that would work for the individual - not a one size fits all approach. We needed a healthy eating plan that we could live by long term and not just a diet that could never last. We wanted someone who could understand the struggles of living in a body too big and the ups and downs of losing the weight. And then - I found Laura. Over the last year she has been everything we were hoping for. So . . . . If you are feeling the things we were feeling and you are searching for someone to truly help you with your journey - there is absolutely no reason you should not pick up the phone and call Laura with Transformation Training to see if she might just be the solution you are searching for.

F152 Fitness
5.0
from 10 reviews
  • 27 years in business
  • 1 hire on Thumbtack
Julie B.
Verified review

The diet and work out plan for the 1st month was affordable and could easily be fit into any busy schedule. No long meal prepping and realistic exercise. Russ is caring trainer and a great inspiration. Thanks Russ!

Lifting Limits LLC
5.0
from 6 reviews
  • 1 hire on Thumbtack
Nicole T.
Verified review

I found Mariah after feeling like I had tried everything. I had used 2 personal trainers in the past, and they didn't give me anything near the level of care Mariah gives me. She did so much more than a meal plan and a personalized workout. I have a emotional eating problem. She really helped me understand my self sabotaging behavior and helped me see why I was doing it. No one had helped me with that before. I was finally able to stop my emotional eating because she gave me ways to overcome it in a healthy way. Expect to get so much more than just a personal trainer with Mariah. She is filled with so much passion for not only fitness but what is holding her clients back emotionally as well. I highly recommend Mariah if you want to get serious about your fitness. She REALLY knows what she is doing.

Body By Sandy
5.0
from 4 reviews
  • 12 years in business
  • 1 hire on Thumbtack
Camille N.
Verified review

Absolutely stellar, knowledgeable trainer!! After trying just about every diet in the book to get off some stubborn weight I had gained overseas, Sandy helped me lose 20 super stubborn pounds and get me on stage for my first bodybuilding competition in six months! She not only held me accountable, she supported me and my goals and was always super responsive. I’ve recommended friends to her and recommend you go to her as well! 💪🏽

Actual Requests

See other requests for personal trainers in Cottonwood Heights

Need Personal Trainer

Salt Lake City, UT

  • Goals
    Weight loss, Firming and toning
  • Preferred location
    My current gym (enter gym name), Home, Outdoors
  • Session frequency
    Other
  • Details
    I have had 3 children and am almost 30, things are changing. I never really took the time to get back in shape after my last son because I was in school and divorcing. I just want to feel better and learn to live better.
  • $40
    Average price

Need Personal Training

Salt Lake City, UT

  • Goals
    Firming and toning, Other (CORE and balance)
  • Preferred location
    My current gym (enter gym name), Home, Outdoors
  • Session frequency
    Other
  • Details
    I am 72, good health and want to stay that way. Need to firm up, improve balance and flexibility. I am a member of Murray Park Center and have an exercise room in my condo. Also like to exercise outside when it is nice.
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