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Browse these yoga lessons with great ratings from Thumbtack customers in Midvale.
Alyssa is very knowledgeable about prenatal yoga and helpful in guiding you through your practice. I've enjoyed having her in my home. She is professional and also personable. I feel energized and empowered after our sessions together and look forward to working with her every week.
There's a lot of yoga out there. I was fortunate to discover early on in my yoga journey what I consider, one of the most professional and full of integrity yoga programs and teacher's out there. So the bar was set high on what a yoga experience can be. After some time of teaching, studying and practicing I believe I offer the type of experience and expertise that drew me into yoga many, many years ago.
I specialize in yoga for athletes and those with injuries/disabilities. I teach to all levels and bring a holistic approach to fitness. I teach guided meditation along with asanas (poses), proper alignment and sequencing you can do on your own. I love to help you reach your goals, whether that is a healthy lifestyle, fitness, and flexibility or a new sense of purpose and happiness. I've taught everyone from 8 years old to 80. Yoga is for everyone, no matter your level of fitness or flexibility. I offer one-on-one classes, group classes and supplement training for athletes trying to up their game. Whether you need to rehabilitate after an injury or build strength, I can help you reach your goals. I offer competitive pricing and can create custom packages for any budget. I will travel anywhere from Lehi to Salt Lake City. Please contact me for any additional questions!
Tiffany's knowledge of the body on every level is exceptional. She will take your yoga practice to the next level and beyond. Not only does she address your physical body, she will address your emotional, mental, and spiritual body as well! Tiff will assist you in healing and finding your strength. If you are wanting to step fully into your life you will want Tiff as one of your teachers!
Are you looking to lose weight, gain muscle, and build mental clarity? Then, Volaire is the yoga studio for you! Volaire is a premier provider of LifePower yoga. What is LifePower yoga? This style of yoga is special in itself, founded by visionary, Jonny Kest. He wanted to combine ancient yoga tradition with our modern, active lifestyle. Various styles designed for all levels are bound to challenge you, both mentally and physically. It's everything you love about yoga, combined into a dynamic system for rapid growth for both on and off the mat. Visit our website for more information on various style. We hope to practicing with you soon!
Robin is a wonderful yoga teacher! She came to our house and even taught the class outside on our front lawn because it was a nice day. I felt totally relaxed and happy after the class, and I can't wait to hire Robin again.
I use the nature as a huge influence in my yoga practice. I teach stand up paddle board yoga and do mini healing yoga retreats 2 to 4 days in the beautiful, scenic nature of Utah. I also do privates and teach at Park City Yoga Studio.
Yoga has transformed my life in ways that cannot be put into words. My passion is to help people develop and progress in their personal practice. Whether your goals are physical, mental, or spiritual, I will help you push past your perceived limits your mind has created. I seek to provide a loving, comfortable environment and emphasize correct alignment to prevent injury and find long-term health benefits. I am a Yoga Alliance Certified teacher.
I teach both hatha yoga and power yoga. The hatha yoga classes are great for beginners and those looking for a more gentle class. My power yoga class is great for increasing your strength, flexibility and stamina. I teach group classes on but am willing to travel to teach privately.
Sienna is amazing. She was patient, kind and provided excellent instruction. Sienna has a great passion for teaching and goes above and beyond to ensure her students are successful. Our family had a great experience with Sienna and would highly recommend her.
SB Dance is an adventurous and innovative arts company based in SLC, UT. Besides our theater productions, we also offer several services: 1.) Classes and workshops in yoga, dance, theater, and performance 2.) Presentations about hot topics in the theater 3.) Special performances at showcase events (large and small) 4.) Design and technical consultation and execution
Julie was very respectful and flexible! She worked with our schedule and did massages for me and 2 of my friends. It was a relax-full experience and much needed. The massage really helped me to feel less stressed about all of the things I have going on in life right now. I would definitely recommend her!
I am a certified yoga instructor with Vinyasa influence. I have been teaching since 2005. I provide yoga instruction to men and women -- private, group, retreat or for everyday living. I am also certified in kids yoga, prenatal and postnatal yoga, as well as in restorative yoga. Corporate yoga classes (yoga at the workplace), guided meditation and breathing techniques to reduce stress or anxiety are also available.
Welcome to 3B Yoga. The premier Utah yoga studio featuring authentic yoga for the modern lifestyle in an open-minded space where students of all abilities and backgrounds gather to enjoy a fun and lighthearted yoga experience. 3B Yoga thrives in its Ashtanga Vinyasa yoga roots. A moving meditation that flows seamlessly through challenging and energizing sequences that open the mind and body. While honoring the Ashtanga yoga tradition, we also offer the 3B Yoga system making yoga accessible, spirited, and delightful for everyone. Make your way to our lively studio located in the Shops at Riverwoods in Provo, Utah, nestled between the Provo River and the Wasatch Mountains, where we offer a full range of classes from beginner, gentle, and restorative to challenging traditional Ashtanga and mixed sequence Ashtanga yoga classes. 3B Yoga also offers yoga teacher training and yoga immersions, workshops, retreats, private instruction, and corporate yoga, as well as a yoga lifestyle clothing boutique and organic juice bar and cafe.
I teach survival swimming to babies, toddlers, children, teenagers and adults. It is a summer and fall program. I teach yoga in the fall, winter, and spring. I do small classes in my home. I offer private instruction at my home or I do travel to your location. I also teach yoga on the corporate level to businesses during their lunch hour or in the early evenings.