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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Murray.
Keegan is the most knowledgeable trainer I've had. He knows cutting edge techniques for myofascial release, cardiovascular training, and strength training. He listened to my goals before we started training and together, we came up with a plan catered specifically to me. I got to choose the amount of personal training sessions, stretch sessions, and yoga sessions I wanted. I feel so much more energetic and all-around healthier since I started training with him. I'm way more flexible, far stronger and have achieved several goal weights with him.
Very good teacher for beginning yoga
Brooklyn taught a class for Murray School District Continuing Education on Saturdays. It was an intermediate yoga class, 1 hour 15 minutes each week.
It was seriously like nothing I have experienced before. I had woken up with a headache and only after 10 minutes of TJ working her magic, it had disappeared. It was literally the most relaxing, calming massage and more. It was like relaxing fireworks as I could feel all the tension, toxins and negative energy flow right out of me.
Ryan conducted a private yoga class for me. He was friendly and professional and tailored the class to suit my needs. He has a deep knowledge of yoga which he was able to share with me. I would definitely recommend him to people I know.
Robin is a wonderful yoga teacher! She came to our house and even taught the class outside on our front lawn because it was a nice day. I felt totally relaxed and happy after the class, and I can't wait to hire Robin again.
I enjoy Alyssa's' yoga classes because she gives you options when you are doing a certain positions. If you to make the yoga pose more of a challenge or easier, she will tell you to do a little more of this or that, and she always shows you an example. I'm amazed at her knowledge of the history of the different chakras and how they relate to your body. I love that she takes the time to explain the benefit of the different positions. The classes that I've been to have a range from young to old and she has the ability to make everyone feel like they are having a private lesson. I would recommend her classes to anyone that is just learning or has been doing yoga for years.
I'm loving my private mamma and me classes with Sharece. I have four kids so I rarely get a second to myself and have had the hardest time fitting yoga into my routine. Being able to have Sharece come to my home and include my L.O. in the class has been amazing! Sharece is an excellent instructor who is great with my daughter so I get a great session in every time and my daughter mirrors my poses or engages in other ways like crawling under the bridge, sitting on the boat, etc. My L.O. asks for yoga now every time she sees my mat! I love it.
Private sessions w/ Candace really helped me correct my breathing and poses. Friendly, down-to-earth, and very skilled. Would recommend Candace to any one.
I specialize in yoga for athletes and those with injuries/disabilities. I teach to all levels and bring a holistic approach to fitness. I teach guided meditation along with asanas (poses), proper alignment and sequencing you can do on your own. I love to help you reach your goals, whether that is a healthy lifestyle, fitness, and flexibility or a new sense of purpose and happiness. I've taught everyone from 8 years old to 80. Yoga is for everyone, no matter your level of fitness or flexibility. I offer one-on-one classes, group classes and supplement training for athletes trying to up their game. Whether you need to rehabilitate after an injury or build strength, I can help you reach your goals. I offer competitive pricing and can create custom packages for any budget. I will travel anywhere from Lehi to Salt Lake City. Please contact me for any additional questions!
I teach both hatha yoga and power yoga. The hatha yoga classes are great for beginners and those looking for a more gentle class. My power yoga class is great for increasing your strength, flexibility and stamina. I teach group classes on but am willing to travel to teach privately.
I use the nature as a huge influence in my yoga practice. I teach stand up paddle board yoga and do mini healing yoga retreats 2 to 4 days in the beautiful, scenic nature of Utah. I also do privates and teach at Park City Yoga Studio.
I am a certified yoga instructor with Vinyasa influence. I have been teaching since 2005. I provide yoga instruction to men and women -- private, group, retreat or for everyday living. I am also certified in kids yoga, prenatal and postnatal yoga, as well as in restorative yoga. Corporate yoga classes (yoga at the workplace), guided meditation and breathing techniques to reduce stress or anxiety are also available.
I do 1,000-hr RYT yoga training with a BS in health promotion. I am trained in yoga therapy and have a passion for yoga. I believe yoga can heal, help you loose weight, reduce anxiety, and improve your quality of life! I am excited to introduce yoga to those I can reach. I teach group classes or individual classes.
SB Dance is an adventurous and innovative arts company based in SLC, UT. Besides our theater productions, we also offer several services: 1.) Classes and workshops in yoga, dance, theater, and performance 2.) Presentations about hot topics in the theater 3.) Special performances at showcase events (large and small) 4.) Design and technical consultation and execution
Yoga has transformed my life in ways that cannot be put into words. My passion is to help people develop and progress in their personal practice. Whether your goals are physical, mental, or spiritual, I will help you push past your perceived limits your mind has created. I seek to provide a loving, comfortable environment and emphasize correct alignment to prevent injury and find long-term health benefits. I am a Yoga Alliance Certified teacher.
I do private yoga based on what you need. I customize the lesson for you. If you have a back injury, knee injury or any type of injury, I will do what I can to get you moving again. Yoga is a passion of mine. I love it.
There's a lot of yoga out there. I was fortunate to discover early on in my yoga journey what I consider, one of the most professional and full of integrity yoga programs and teacher's out there. So the bar was set high on what a yoga experience can be. After some time of teaching, studying and practicing I believe I offer the type of experience and expertise that drew me into yoga many, many years ago.
I am a witty, fun, young, and creative yoga teacher. My passion is helping people reconnect with themselves - physically, mentally, and energetically. I teach a playful vinyasa class perfect for beginners to advanced yogis. Be prepared to breathe, flow, smile, relax, and just be.
Welcome to 3B Yoga. The premier Utah yoga studio featuring authentic yoga for the modern lifestyle in an open-minded space where students of all abilities and backgrounds gather to enjoy a fun and lighthearted yoga experience. 3B Yoga thrives in its Ashtanga Vinyasa yoga roots. A moving meditation that flows seamlessly through challenging and energizing sequences that open the mind and body. While honoring the Ashtanga yoga tradition, we also offer the 3B Yoga system making yoga accessible, spirited, and delightful for everyone. Make your way to our lively studio located in the Shops at Riverwoods in Provo, Utah, nestled between the Provo River and the Wasatch Mountains, where we offer a full range of classes from beginner, gentle, and restorative to challenging traditional Ashtanga and mixed sequence Ashtanga yoga classes. 3B Yoga also offers yoga teacher training and yoga immersions, workshops, retreats, private instruction, and corporate yoga, as well as a yoga lifestyle clothing boutique and organic juice bar and cafe.
Are you looking to lose weight, gain muscle, and build mental clarity? Then, Volaire is the yoga studio for you! Volaire is a premier provider of LifePower yoga. What is LifePower yoga? This style of yoga is special in itself, founded by visionary, Jonny Kest. He wanted to combine ancient yoga tradition with our modern, active lifestyle. Various styles designed for all levels are bound to challenge you, both mentally and physically. It's everything you love about yoga, combined into a dynamic system for rapid growth for both on and off the mat. Visit our website for more information on various style. We hope to practicing with you soon!