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Arlington Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Arlington.

Top Pro
Going Yogue
5.0
from 39 reviews
  • 3 years in business
  • 40 hires on Thumbtack
  • Top Pro on Thumbtack
Scott S.
Verified review

I'm a newbie - never tried yoga until now, my 65th year - and Gaurav has made it pleasant and easy. He has a winning manner and is devoted to his craft. Highly recommend!

Top Pro
Roc Fitness LLC
5.0
from 22 reviews
  • 1 year in business
  • 18 hires on Thumbtack
  • Top Pro on Thumbtack
Lena C.
Verified review

At the start of my training I was very unfamiliar with proper use of equipment and had spent little time in the gym! Personal training was a big step out of my comfort zone as I had never followed a set routine before, Michael alleviated all of my worries and started me from the ground up! He is a wealth of knowledge when it comes to excercises that beginners can preform, and has developed a program with visible progression and results. Would highly recommend him for his attention to detail and knowledge of nutrition and excercise as well as a fun workout!

Top Pro
Peaceful Mind Yoga Therapy
4.9
from 18 reviews
  • 18 years in business
  • 21 hires on Thumbtack
  • Top Pro on Thumbtack
Karen R.
Verified review

I have taken Gentle Yoga with Asya at Sun & Moon for years. When I heard that she was offering a more personalized therapeutic class, I jumped at the chance to address my particular problems -- back issues, bad knee, Morton's neuroma in my toes -- all things that made some yoga poses very challenging for me. It was wonderful to have her focus on my issues, and she helped me develop a personal practice to work on these things. Her gentle and encouraging voice, strong knowledge of anatomy, and inventive teaching style made it pleasurable as well as useful.

Corey Phelps
4.8
from 17 reviews
  • 6 years in business
  • 35 hires on Thumbtack
Paul B.
Verified review

If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!

Melissa Feldman Yoga
5.0
from 15 reviews
  • 19 years in business
  • 12 hires on Thumbtack
Sandra Y.
Verified review

Melissa is an excellent yoga instructor. She challenges you at your own level and makes it fun! I would highly recommend taking classes with Melissa.

Stay Golden Yoga
5.0
from 9 reviews
  • 2 years in business
  • 2 hires on Thumbtack
Gloria C.
Verified review

Mona is the best yoga instructor ever! She creates custom sessions based on how you're feeling and needing. Also, she has this vibe that automatically puts you in a "zen" mode, which is very pleasant after a long day at work. I've also taken Aerial Yoga classes with her and we have a lot of fun trying out new poses with the silks. I highly recommend her yoga classes.

La Rose Yoga and Nutrition
4.9
from 8 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Karen W.
Verified review

This evening I took Natasha's yoga class at LaFitness. This was my first time in her class of which I was impressed. She knew her moves and poses and gave good instruction. Will be attending her class.

EcoGuava Yoga Therapy
5.0
from 6 reviews
  • 2 years in business
Jeffrey I.
Verified review

Cassy's Yoga class is amazing. The energy in her classes are so peaceful and accepting. I recently just started doing yoga about 6 months ago, and have attended quite a few classes from other schools and instructors; but none comes close to the experiece i got from Cassy's classes. For first time i felt ok with being a beginner in yoga, she provides such a non judgmental space which for me is important. Also the one to one attention you get from her and the other instructor is so helpful !! ohh and the playlist of music in her classes are mind blowing !! for me it put me in such a tranquil state. I highly recommend everyone to try her yoga experience!

Dagmara Postelle Yoga
5.0
from 5 reviews
  • 5 hires on Thumbtack
Eileen H.
Verified review

I'm having a great time working with Dagmara Postelle Yoga! Her individual attention is great and I have already seen progress in a short amount of time.

Yoga for Beginners
5.0
from 4 reviews
  • 4 years in business
  • 8 hires on Thumbtack
Amy L.
Verified review

Having NEVER done Yoga before, I wanted to start with private lessons prior to attending a class at a studio. Elizabeth was great as she introduced me to the basics of yoga and each session reviewed the previous session to ensure I was doing it correctly. She would send me "homework " which were photos and step-by-step directions to achieve the various poses and flow. I am ready to start a class after only a few sessions. I had flexibility issues especially in my right side and she would always work with me to strengthen that area - not avoid it. I would recommend Elizabeth and will most likely do another series to compliment the studio classes.

Mindful Flow Yoga
5.0
from 4 reviews
  • 3 hires on Thumbtack
Marissa D.
Verified review

Selene's yoga session was great. I felt like I learned so much just from one session about how to do each pose correctly and how to modify poses in a beneficial way when you're not totally there yet. Selene's vibe is accepting, warm and encouraging & I didn't feel pressured to do everything perfectly. At the end of our session I felt rejuvinated in mind, body & spirit. Highly recommend!!

LL Yoga Massage
5.0
from 3 reviews
    Mg M.
    Verified review

    great massage, friendly nice and sweet

    Valerie Nilson Yoga
    5.0
    from 2 reviews
    • 3 years in business
    • 1 hire on Thumbtack
    Melody R.
    Verified review

    Valerie is great at tailoring her private yoga lessons to your needs. She goes out of her way to help identify my body's problem areas and work them out, and I feel SO much better (body and mind) on weeks when I make sure to get my session with her in. As well as creating an experience really good for what I need, she's professional and fun to work with. I really enjoy my sessions with her.

    WabiSabi Wellness
    5.0
    from 2 reviews
    • 1 hire on Thumbtack
    Chris S.
    Verified review

    In her class, Grace, provides the perfect environment to experience the healing effects of understanding and knowing your body and its energy. She is knowledgable and readily shares her insights and experiences to benefit everyone in the class. I would go to her class everyday, if I could.

    Dahn Yoga & Tai Chi
    5.0
    from 1 review
    • 13 years in business
    Christine T.
    Verified review

    Anita is an extremely experienced instructor. She showed my lots of things I didn't know about body problems and ways to help them. Her regular classes are fun & interesting and her personal sessions are excellent.

    About

    YoKid provides kids' yoga to help children from all socioeconomic backgrounds foster self-awareness. With greater self-awareness, children can realize their full potential physically, academically, socially and emotionally. It is our belief that all children should have the ability to participate in kids' yoga with highly qualified instructors. YoKid provides low-cost, on-site kids' yoga and meditation classes, kids' yoga teacher certification, staff development workshops for educators and adult wellness yoga for businesses. YoKid’s kids' yoga classes, kids' yoga teacher certification program, workshops and adult wellness packages are currently available at schools, recreation centers and businesses in Virginia, Maryland and the district of Columbia.

    About

    Find your bliss. We offer services for the whole body. Ananda Shala is a full-spectrum, mind-body center, Shiva Rea Prana Flow® yoga and power pilates studio. We offer yoga classes, pilates, meditation, special workshops, yoga teacher training and healing services including massage, reiki and ayurveda in beautiful downtown Frederick, MD.

    About

    I offer different styles of yoga depending on your needs and wants. I’ve worked with seniors doing chair yoga, and children’s yoga as well as prenatal.

    • 8 years in business
    About

    Sihnuu is a lover of life, laughter and movement in all of its forms. She interlaces yoga into every aspect of her life and encourages others to do the same by exploring open dialogue with their bodies on the mat. Sihnuu holds two 200-hour certifications through Yoga Alliance and has participated in many yoga trainings to deepen her practice. Her ultimate focus is to empower students by helping them find mind and body balance and internal peace on the mat that can be integrated into everyday life.

    About

    I believe in providing yoga classes that enhance not only your health and energy but also your peace of mind, happiness, and all-round well-being. I have over 20 years of experience in this field, having conducted classes for large corporate clients, as well personalized classes for individuals. I also offer private classes for the expectant/new mothers.

    About

    Mindy leads clients through individualized training programs that are tailored to meet wellness goals. Mindy believes in an integrative approach to fitness including goal setting, nutrition counseling, personal training, and progress tracking. She combines in-person training with online support to fully support the journey of her clients. Training sessions and exercise prescription are specialized for each client. Mindy is also a yoga instructor, and clients may choose to incorporate yoga sessions with Mindy in their workout plans.

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