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I've currently been working with Chuck and he is fun and very informative. I can see a change in my strength and he's very prodcutive when it comes to workout plans! Not just running on the treadmill like most trainers, he actually gives you a full body workout every time.
When I set out to find options for exercise and a life adjustment I originally went to fitness centers. I came across BodyByCheeko online. I set up and appointment and immediately decided this would be my trainer. He listened to what I was looking to accomplish and also told me what I would need to do to accomplish that. He also did a 30 minute workout with me at the first visit. He has been my trainer since May 2013. 2 THUMBS UP
What a great Trainer! She help me lose 60 pounds,love her energy and working out with her. All star in my book!
Vanessa is a great trainer! She is there to help me achieve my goals and she keeps me motivated!!
Sydney is an outstanding personal trainer. She is patient all the while pushing you to achieve your goals. Her workouts are challenging, yet satisfying. Not only does she have a wide knowledge of personal training, she has also pushed me to maintain a healthy lifestyle. You will not leave disappointed!
Teresa is very professional and knowledgable. She has made herself available to me at all times of the day! I believe this is a match made in heaven..
Perry is a fantastic trainer! We meet twice per week and I see great results from training.
The request was to help me, a 68 yo obese out of shape woman to get in shape. Including losing weight, working with weights, tightening core, increasing stamina for life and daily chores/ What Olivia Smith did well...everything. She agreed to come to my house for this, she got a list of my meds to look up those she was unfamiliar with, she did a free consultation and asked very pertinent health questions, she asked if I had my dr's permission (I do), she asked for a list of my goals and is incorporating exercises to meet the goals, she gave me a list of her expectations of me, she is funny, but professional, nice, knowledgeable, uses good principles of exercise physiology (I'm a retired nursing professor, so I know what she should be asking and doing for the most part). She has worked with the elderly before at a nursing home. She is not "taking it easy on me" but she is allowing me time to rest as needed and hydrate. In short, she's perfect in her job and for me. I love this trainer. I could not be more happy with her. Thank you for finding her for me.
He was our Biggest Looser trainer, very focused, asked and expected a lot from each of us. Anyone looking for results should look him up!
We are an online personal training, nutritional, & meal prep services that are customized for YOU! We are not a cookie cutter one plan fits everyone. Keeping it personal and confidential.
I am an American-College-of-Sports-Medicine-certified personal trainer. I specialize in weight loss and strength training. If you have a goal for yourself, I can help you achieve it.
I help build lean muscles, gain mass, lose mass, maintain body composition, increase strength, and increase stamina.
I will be a consistent workout adviser and partner. I will also work to discover a healthy and preferred diet for my clients.
I train clients at their homes or gym. I use the latest research in order for the clients to reach their desired goals. I have over 17 years of experience.
Our gym is one of kind. You get one on one personal trainer in a private studio plus the ability to use the gym any day you want as much and as long as you want. Our only fees are your training sessions. Clients in our gym have been coming to us for 10 years and have become one large family. If you are shy and don't want a lot of people watching or just like it to be quieter and not super full of people, this is the place for you.
I specialize in fat loss, muscle gain, athletic performance, and general fitness. My passion is training bodybuilders and power lifters, but I help anyone and everyone achieve their goals.
I became a personal chef trainer to help people make their lives easier when it comes to fixing dinner for one or the whole family quick and easy, so you'll have more time with your family. It is difficult to find the time and motivation, so I will push you to accomplish your goals in creating new food dishes.
I work and develop all needs for each individual athlete. I have developed curriculum for personal training for the star of Virginia. The goal is to get baseline data on individuals and develop their own program to enhance the attributes the athlete wants to achieve. Working with individuals from young and old creates the knowledge to develop all skills and body goals worked out by the trainer based on the athlete.
I'm both a nutritionist and personal trainer. I can design meal plans and fitness plans for you.
I offer in-house or gym personal training in a relaxed atmosphere. I want you to excel at your goals. I provide personalized workouts that are age and effective.
I have more than fourteen years of experience training in various environments, including being a track and field and a soccer athlete. I have gained a valuable experience in working with people of different ages, activity levels, and health conditions. I am responsible, motivated, organized, hard working, enthusiastic, and passionate about training and nutrition. I want to apply my knowledge to help people by giving them the right tools needed to achieve their goals. I am a person who seeks solutions and keeps clients motivated and engaged when challenged. My number one priority is always my clients' health and well being.
Personal training sessions are provided by a motivated and passionate certified personal trainer in your home, via online or agreed upon location. Each client receives one-on-one support with exercise and diet to help succeed in their health goals.
I am a personal trainer and DJ. I am also a finance advisor who loves to help clients not only get in shape with health but also their finances and credit.