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This is my first time using a personal trainer and Svetness has exceeded all of my expectations. My trainer Georgi is awesome and I've made more progress in the past 6 months then years and years of doing it on my own. He really does a lot to educate me while we work out and I appreciate that a lot. Also having the use of private gym is always a big plus. I highly recommend this gym to anyone looking for private instruction.
I know I don't have a strong willpower when it comes to exercising. So I know hiring a personal trainer would be a good way to get started. After interviewing a few trainers, I decided on Elin and it was one of the best decisions I made! Because I hadn't worked out for so long, I was concerned that I might not be able to keep it up and give it up prematurely. Elin designed a custom program for me tailoring to my needs and physical condition. I was pleasantly surprised that it wasn't as intimated as I thought after the first few secessions, which helped motivate me to come back. Once I established, Elin has a way to keep your routine more interesting by trying different ways to condition your body so you are constantly learning and improving. It has been almost a year since I worked with Elin, I am pleased with what I have accomplished and will continue making the routine into a habit. Whether you just get stared or want someone who can push you to the next level, Eline is the person who can help accomplish your goals.
Great service - My personal trainer, Kylene, has been very attentive to and proactive about what I want to get out of my training sessions. She works with me in the gym in my apartment building, and gives me helpful suggestions for exercises and stretches I can do on my own. I highly recommend Jones4Fitness In-Home Personal Trainers.
Garid was my personal trainer, and he was the best Trainer I've had. He has an innate ability to inspire you when you are just ready to give up. He won't allow you to give up on yourself and helps you visualize your success to push you through each workout. Weight loss has been a long journey for me with many ups and downs, but this time I'm in it for the long haul. I've lost 25 lbs with the help of Fitness Stop. Plus Robert and his team are very customer service friendly and work to ensure you have the best experience possible. I recommend them to anyone who is trying to lose weight, and who feels it is t possible for them, without reservation. Hire these guys!
I give my personal trainer Agnese my unqualified recommendation! She is upbeat, energetic, and motivating - she makes my workouts a pleasure. She is very knowledgeable and works the muscles that need it. Most importantly, she helps get results! Highly Recommended!!!
My husband and I trained with Cornelius for three months, twice a week for an hour and I can honestly say it was one of the best decisions I have made. Cornelius not only helped us reach out weight loss goal, but also taught us about diet and healthy living. He remind us to stay focused, eat right, drink water and get in our daily exercise. He got my husband's weight down 20 pounds in 12 weeks and helped him gain muscle with no real big change in diet. Training with Cornelius is one of the best investments you can make in yourself. Working out with him is never dull, because he consistently switching up your routine and exposing you to new things. Cornelius will not just count off reps but also put in work with you. He'll run alongside of you, get down and join you for Burpee's and somehow keep you going to the end of your session. If you want the best personal trainer and you want results it's a no-brainer, Cornelius is the trainer you want. He is also a nice person to spend an hour with a few times a week.
I discovered Jenise through thumbtack and by reading reviews about her. I had been seeking for a personal trainer. After my initial consultation, I knew that she was the trainer for me. To give an overview of my fitness level: I am 26. I am a non-athlete. Actually, I’m pretty uncoordinated and clumsy and have never regularly exercised before. I love yoga but I also never got into doing it regularly enough. Its rare to get the motivation for me to get up and go to the gym which is why I chose to seek a personal trainer that can come to me and give me an individualized service. When I contacted Jenise, she offered for a consultation and to see my goals and ultimately see if my schedule will fit in with hers. I should have worn appropriate clothing at that time to do a fitness assessment… nevertheless, after booking she came to me for the assessment, measurements, and weigh-in. We completed 12 sessions in a 1 month period. Just like learning a new skill or a language or an insurance for a healthier life in the future— every penny is worth it. If I could afford it, I would for sure continue working out with Jenise 3 times a week all my life!! But this has been a really great stepping stone to a STRONGER me. The workouts as other reviews mention are different each time although during every session you focus on different parts of the body. Usually you do one session focusing on lower body, one on upper body and one focusing on the core. She makes sure that your workout is high-intensity and always adds new moves or gadgets to the workouts to make it fun. Boxing, resistance training outside in the neighborhood, when the weather is nice, were some of the highlights for me. Even though, I liked the convenience of her coming to me.. I also liked going to her location at the end of the week to top off my workout and get the MOST out of my weekly workouts. Her gym has all the equipment needed to kick butt. She really understands the anatomy and where your weaknesses lie as a unique individual. She builds your workouts according to these and changes the number of repetitions or the amount of weight as necessary during the workout. She watches you closely on your form and ensures you get the most out of every exercise. I personally never liked working out because I never knew how to. I knew I had terrible form and didn’t know how to fix it. Jenise became a teacher to me and showed me how to properly lift. She also always reminded me to breathe when I exerted energy (I tend to hold my breath when I lift .. its no bueno!) Now I see that I have made progress and I have learned proper form, I am keen to continue with it. My 12 sessions came to an end last week. I would 100% renew more sessions with Jenise if it weren’t for my mother looking to join a gym with me. Right now, my finances and time aren’t allowing me to afford both, but I know for certain Jenise and I will be training again in the future. I can tell she has made a STRONGER me and I don’t want to lose any of what I have worked for this past month! If you are hesitant, I get that. Truly. But give it a shot. Jenise is wonderful. Trust her, she knows exactly what you need. I'm so glad I trusted her on this journey. I highly recommend CW3 to everyone!
Anthony is very attentive to detail, I like that in a trainer.
The staff at FSR fitness studio are very encouraging, motivational,conscientious and professional. What I like most about them is they believe in Total Fitness- Mind, Body and Soul. More specifically, I have been working with my personal trainer now for about 3 weeks and he has helped me to create a healthy meal plan, designed effective exercises that I can do at work and tailored a workout plan just for me as I work toward reaching my personal goals. I'm pleased to say that since I have been working with my PT, I'm more energetic and motivated, overall healthy and happy with my new Wellness journey?.
Kev is everything I was looking for in a personal trainer. Professional, flexible, funny and super knowledgable. Highly recommend if you’re looking to hire a trainer to help you reach your fitness goals!
Emmanuel is the best personal trainer I've ever experienced and one of the most knowledgable people I know about health that I've ever talked with. He works with you from the ground up to not just "get in to shape" but he will help develop a true and livable, healthy lifestyle in your workouts, nutrition, and day to day activities. WORKOUTS Emmanuel's work outs can be hard, but never grueling. Although If you are wanting to look like an athlete, he will definitely train you like one! Emmanuel doesn't yell at you and tries to throw more weight on you or pushes you to muscular failure. First he assesses the structural integrity of your body and muscular system and see how you move and handle weight. After a workout assessment, he will make suggestions on how to compensate or improve your overall balance. True and complete strengthening can really only take place once the body is working together in a balanced harmonizing way. A person cannot call themselves fit, if they only have one developed part of the body. The entire body has to be conditioned and developed; Total fitness. Once your form is in place, then he increases your function, progressively adding additional weight, reps and intensity/ variations.
Arris is an amazing personal trainer and the perfect motivator to get off video games and screens for our 15 year old son who has special needs. He is patient but still challenges Zach to improve each session. Zach looks forward to his twice weekly work outs with Arris and has shown great results in his strength and endurance training. Highly recommended for anyone as a personal trainer no matter if you are training for a sport or simply want to get into better shape!
Wonderful personal trainer! Silvia finds ways to keep her workouts interesting and challenging, and manages to work around my injuries...since working with Silvia I have more muscle definition and energy! She has been a God-send!!
Zach is an awesome personal trainer he encouraged me to reach my full potential.
Before going to Soupar as a personal trainer I had tried gyms, workout videos, and morning boot camps. All of them ended up being incredibly boring, and when it's boring it's not effective. Soupar know how to keep the workouts interesting and effective. He took the time to talk to me and figure out my goals, then crafted a carefully planned routine. And the plan is not rigid, but is tailored to address any issues that may occur during the time between visits. I credit him with helping get my weight down, my cholesterol in control, and helping get off the medication that the doctor put me on. Outside of sessions Soupar keeps track of all of his clients regarding exercise and diet. Overall he is a consummate professional who takes the goals seriously, while keeping the journey fun.
I've been working with Denise in her studio for a month now, twice a week, and making great progress. Denise is awesome! She has the knowledge and skills of a physical therapist, fitness trainer, and personal coach, all in one. Everything she does is tailored to my situation and needs, from session to session, and the goals we have set together. And she is fun to work with. I am damn lucky I found her!
I have used several personal trainers over the years and I would rate Michael as the best in the business. He pushes you to your absolute limits, yet always focuses on your safety. Extremely innovative, Michael's workouts are always varied and FUN! He is extremely accommodating to fit your schedule and makes sure each workout accomplishes your goals. Highest recommendation!
Mr. Boone is a well informed fitness coach. He is motivational and inspirational in those moments when you feel you have nothing left to give. If you are looking for a dedicated, reasonable fitness trainer he's your go-to guy.
Niki is absolutely amazing as a trainer! She's firm but also reassuring and motivating. She's extremely knowledgeable about fitness and nutrition and is very accommodating when it comes to what I am comfortable with. It has only been one week since I've been working with her and I am already seeing results. Don't even think twice about booking Niki if you are looking for a challenging yet effective personal trainer.
Justin has been my Personal Trainer since October of 2016. We have averaged 2 sessions a week over this period. In my late 30's, as a new dad, I decided it was time to reclaim my fitness. Justin has helped me do it in ways I never expected. Improving my posture and "curving" in all my lifting movements has allowed me to increase strength while reducing recovery time. I no longer have the back pains that were a constant for five years prior. Justin has a unique ability to push me beyond my mental limits- stretch my own tolerance for discomfort. When I am traveling and working out a hotel gyms, I find it much easier to put together a routine with limited resources. Additionally, I find myself pushing harder than I can remember without any prompting. I wasn't looking for a quick fix, although I'm sure Justin could facilitate some impressive 1-2 month results. I wanted a guide to safely increasing strength, building routine, and instilling discipline in my exercise.
Shanice is a great trainer ! She make the workouts fun and she give me the motivation I was lacking. I have recommended several of my friends to call her.