Fredericksburg, VA
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Fredericksburg Personal Life Coaches

Browse these personal life coaches with great ratings from Thumbtack customers in Fredericksburg.

Top Pro
  • 3 years in business
  • 85 hires on Thumbtack
  • Top pro on Thumbtack
Dimitar P.
Verified review

Elin is amazing personal trainer. His sports experience and positive mental attitude position him in top places for personal training specialists.He is helping me with my fitness goals,my personal goals and strengthening not only my body but my mind as well. If you want fast results and amazing experience Elin Is your trainer.

Top Pro
Right Now Results Fitness
4.9
from 48 reviews
  • 9 years in business
  • 81 hires on Thumbtack
  • Top pro on Thumbtack
James H.
Verified review

Agnese is a great personal trainer! My wife and I have been training with her since April of this year (once a week). We have had weight loss, increased muscle and a stronger core. Agnese really takes the time to get to know her clients and their expectations. You can guarantee that you are always going to get a great workout with each session. You will definitely see results!

Going Yogue
5.0
from 31 reviews
  • 3 years in business
  • 32 hires on Thumbtack
Kina M.
Verified review

Gaurav's unique and vastly superior classes are gaining such popularity that it is difficult to "get in the door!" He brings a wealth of knowledge from many schools of thought that is rare to find in the mainstream yoga, instructor community. His classes are truly transformational to the body. mind and spirit. . I feel like a different person both physically and mentally. I leave with new insights and tools to apply both to my day-to-day life, and to my personal yoga, breathwork and meditation practice. Gaurav carries with him a beautiful energy and wisdom, that emanates through his generosity of time, encouragement and expertise on a variety of subjects, to further empower us as we go back to the challenges and opportunities of the day!

  • 13 years in business
  • 22 hires on Thumbtack
Thumbtack Customer
Verified review

I really enjoyed having a personal, one- on- one self defense lesson with Mr. Z. He arrived on time and prepared with equipment and supplemental material. He is upbeat, efficient, and professional. I honestly feel more confident after working with him. I am absolutely recommending his individual lessons to my friends. Z effidiciously taught me enough to feel confident to defend myself against the bad guys. If you're considering taking self- defense classes, consider the value of having a personalized lesson with Mr Z as opposed to the cost and commitment of signing up for a series of several classes.

Top Pro
TwentyFourTraining
4.9
from 23 reviews
  • 2 years in business
  • 17 hires on Thumbtack
  • Top pro on Thumbtack
Quinn L.
Verified review

Great personal trainer, very positive and helpful!

Body By Silvia, LLC
5.0
from 22 reviews
  • 6 years in business
  • 24 hires on Thumbtack
Ann S.
Verified review

Wonderful personal trainer! Silvia finds ways to keep her workouts interesting and challenging, and manages to work around my injuries...since working with Silvia I have more muscle definition and energy! She has been a God-send!!

Elite Fitness RVA
5.0
from 10 reviews
  • 6 years in business
  • 1 hire on Thumbtack
Bobby W.
Verified review

Great personal training experience. He worked with me for over 3 years and I saw incredible results. He is knowledgeable about health and fitness and will push you to achieve things you did not think possible.

Glatter Fitness
4.8
from 13 reviews
  • 9 years in business
  • 21 hires on Thumbtack
Stephanie M.
Verified review

First, Let me just say I love the service Glatter Fitness provides so much I did a video testimonial! I am in the best shape of my life, I am happier, healthier, and stronger. I never really put much stock in strength training (weights and kettlebells) as a method to lose weight for fear it would make me "bulky" but it is actually quite the opposite. I have lost weight, I am stronger than I ever thought possible, and have lowered some health risks, which before starting were an issue for me. Michael always answers questions I have rather knowledgeably. He is far more knowledgeable than some other personal trainers I have encountered and can even provide me a source for the information he gives. If you are willing to put forth the hard work, actually come and work out, and follow his food guide, you will make improvements. I went from doing push ups on my knees to being able to do one hand push ups. I can lift weights in excess of 150 pounds. I have a smaller waist size and far better endurance. As far as accessibility, he does not limit when you can come, which I love. He has 5 class times throughout the day so it allows for flexibility. I don't foresee any time in the future where Glatter Fitness will not be in my life. When I say I am in some of the best shape of my life, I mean it in every way possible. I owe all this to Glatter Fitness!

First Priority Fitness LLC.
4.6
from 21 reviews
  • 5 years in business
  • 28 hires on Thumbtack
Thumbtack Customer
Verified review

I worked out with Soup for a few months and then moved elsewhere and I wish that there was a Soup here! He is hands down on of the best trainers that I have worked with. As a former collegiate athlete, I have had a lot of trainers in my life and I can say that Soup has been the best. He not only managed what workouts that I would do, he managed my eating habits and how to get me back on track. He is very motivating and fun! He really cares about you personally and if anything is affecting you, he is the first one to ask. He focuses on what you want to change about your body and makes it a priority to help you. Soup isn't only focused on you when you are in your sessions, he follows up and holds you accountable outside the workout.

  • 9 years in business
  • 14 hires on Thumbtack
William P.
Verified review

I've been working with Denise in her studio for a month now, twice a week, and making great progress. Denise is awesome! She has the knowledge and skills of a physical therapist, fitness trainer, and personal coach, all in one. Everything she does is tailored to my situation and needs, from session to session, and the goals we have set together. And she is fun to work with. I am damn lucky I found her!

TRAIN WITH NIKI
4.8
from 9 reviews
  • 10 hires on Thumbtack
Melissa B.
Verified review

Niki is absolutely amazing as a trainer! She's firm but also reassuring and motivating. She's extremely knowledgeable about fitness and nutrition and is very accommodating when it comes to what I am comfortable with. It has only been one week since I've been working with her and I am already seeing results. Don't even think twice about booking Niki if you are looking for a challenging yet effective personal trainer.

League Elite Performance
5.0
from 7 reviews
  • 4 years in business
  • New on Thumbtack
Josh M.
Verified review

Justin has been my Personal Trainer since October of 2016. We have averaged 2 sessions a week over this period. In my late 30's, as a new dad, I decided it was time to reclaim my fitness. Justin has helped me do it in ways I never expected. Improving my posture and "curving" in all my lifting movements has allowed me to increase strength while reducing recovery time. I no longer have the back pains that were a constant for five years prior. Justin has a unique ability to push me beyond my mental limits- stretch my own tolerance for discomfort. When I am traveling and working out a hotel gyms, I find it much easier to put together a routine with limited resources. Additionally, I find myself pushing harder than I can remember without any prompting. I wasn't looking for a quick fix, although I'm sure Justin could facilitate some impressive 1-2 month results. I wanted a guide to safely increasing strength, building routine, and instilling discipline in my exercise.

OrtusFit
4.8
from 10 reviews
  • 4 years in business
  • 25 hires on Thumbtack
Celina E.
Verified review

I can't begin to describe how great Rachaad Is. You will see results and you won't be disappointed.  But the awesome part is - he keeps you motivated.  He believes in you when you don't think you can and he let's you know it.  He just doesn't give up on you.  And his optimistic attitude helps keep you focused on the goal.   After three months, I have upper body strength for the first time in my life (I have never been able to do push-ups before now). He listens to you when you tell him something doesn't feel right, hurts, or is straining; and he changes the game plan while still achieving the end goal.  Incredible trainer.

Evala Rahm Coaching
5.0
from 4 reviews
  • 5 years in business
  • New on Thumbtack
Cassandra B.
Verified review

I’ve been working with Evala for over three years now. The reason I’ve been working with her for this length of time, and will continue to do so, is because if the results I’ve seen in my life. In our meetings, Evala is professional and at the same time I feel like I’m talking with a great friend. No matter what I share with her, I am met with understanding and offered suggestions for opportunities to grow. We’ve laughed, we’ve cried and we’ve dug deep. I didn’t know what to expect at first. I didn’t really know what I wanted other than change for the better in myself and life. And that is precisely what I got. I love myself today. And that has allowed me healthier relationships, romantic and otherwise. I’m more confident in my decisions. I’m more open to change. I see fear as an opportunity for growth. I trust that at the end of the day, I can handle what comes my way and when necessary, I know it’s ok to ask for help. Am I perfect? Nope! And I like that about me. This is a complete 180 from the painfully shy, sad, lonely person I once was. Evala has helped me I so many ways and there will never be a way to express it fully. I’m thankful she is in my life.

NK Fitness
5.0
from 5 reviews
  • 14 years in business
  • 6 hires on Thumbtack
Art P.
Verified review

I've been training with Nate several times a week for over 5 years, and I couldn't be more pleased with my progress, fitness level (strength, duration, flexibility), and the ongoing challenge and diversity of workouts -- they're never boring and incorporate strength, stability and core, time under tension, and functional training for every part of my body. In addition, Nate's a nice guy with a great sense of humor, so the workouts are tough but enjoyable. After his initial assessment, he continued to take the time to get know me individually and has a vested interest in my health, well being, strengths, and weaknesses (he enjoys identifying and having me work on my weaknesses!). Nate works hard with each of his clients and he customizes each workout for their individual needs and goals. In the 5+ years I've trained with him, Nate has never been late or missed a workout -- even in snowstorms! When I need to change a training appointment, Nate works very hard to find a time that is mutually beneficial. Finding the right personal trainer that had the proper knowledge, experience, equipment, interpersonal skills, and motivation to align with mine was tough; and I couldn't be happier to have found Nate. My investment in training with him has been more than worth it: I'm in great physical shape, my doctor asks if I've found the fountain of youth, and I've made a good friend in the process.

Thriveworks Counseling
3.7
from 4 reviews
  • 4 years in business
  • 8 hires on Thumbtack
Natalie S.
Verified review

Being in the counseling field myself, I can honestly say that Christie Blaylock, the owner of Thriveworks Chesterfield Counseling and Life Coaching, is one of the most dedicated counselors I have come across. I would trust her and her practice with any of my clients.

RVA Strength Mobile Fitness
5.0
from 8 reviews
  • 2 years in business
  • 3 hires on Thumbtack
Matthew W.
Verified review

Colin shares years of personal training experience to provide a taylored training session to optimize results. He is very focused on motivating individuals to meet their goals. I would recommend his services for people at all stages of their fitness journey!

  • 10 years in business
  • 7 hires on Thumbtack
Christine V.
Verified review

Derek is a hands-on, knowledgable and motivating personal trainer. He truly takes the time to understand your unique goals and takes into consideration the entirety of your health history. This combination ensures you will meet your weight loss, strength, and health improvement goals.....like me!

Knowledge Kinetics
5.0
from 5 reviews
  • 4 hires on Thumbtack
Kathleen M.
Verified review

I highly recommend Gaurav at Knowledge Kinetics as a career and life coach. He is a keen observer of human interaction and is adept at reading character and motivations. His accumulated experience and education allow him to quickly assess skill sets and key strengths/opportunities at the individual level, helping his clients grow and progress professionally. Gaurav begins by investing time in open listening and observation, and quickly absorbs critical information and details. Once having formed thoughts and opinions, Gaurav is a thoroughly engaging communicator, whether addressing a single client or a large group. He effectively shares his ideas and recommendations with a personalized and customized approach that is always on target, leaving listeners inspired!   A few examples of Gaurav's coaching and consulting expertise and its impact on my own trajectory include the following: By leveraging Gaurav’s professional expertise transforming qualitative and quantitative data into insightful findings, I was able to bring added value to my larger team. This greatly benefited my organization from a business perspective, and allowed me to grow personally and professionally.   From a consulting perspective, Gaurav also worked effectively with senior leadership, and staff at all levels, to collaborate and advise on effective solutions to problem issues as an internal advisor. His sought-after counsel was a key input in organizational decisions. Whether helping guide you personally on your career and life journey, or inspiring larger teams in achieving critical organizational goals, Gaurav will prove an indispensable asset.

  • 1 year in business
  • New on Thumbtack
Peace P.
Verified review

I really appreciated feeling comfortable, and I valued being heard and supported with such consideration.

  • New on Thumbtack
Anthony O.
Verified review

Sidney was great to talk with. He has the benefit of a lot of work and life experience to put any situation into context. He went out of his way to research the industry that I'm in, and helped me to create contacts.

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