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Browse these yoga lessons with great ratings from Thumbtack customers in Manassas.
While visiting my daughter in Northern Virginia, my wife and I had the pleasure of meeting Gaurav Singh of Going Yogue. We had a wonderful conversation about India, yoga and the benefits of incorporating Mudras (symbolic gestures) in your everyday practice in order to stay cool, calm and happy. My wife and I practice yoga daily, and were very interested in learning new practices from Gaurav as he seemed very knowledgeable. We don't drive, and he even came to my daughter's house to give us a lesson- a huge convenience for us. He taught us Sheetli pranayama (breathing exercise) and Abhaya Mudra (gesture). We have incorporated these into our everyday morning session. Both of these help me to stay cool and calm, which is necessary due to my high blood pressure. This daily practice also helps me to have a better sleep and keeps me happy. Additionally, we talked about my diabetes and how to naturally control it through nutrition. Gaurav was kind enough to put a plan together and sent it to me through email, which I may follow at home. The plan has been very helpful. I wish I would have more time to learn from him, and will surely have more sessions when we next visit the area. God bless him for his passion and desire to spread his knowledge of Yoga and nutrition to improve everyone's life. I wish him all the best!
Asya is very knowledgeable about yoga and helped me immensely with shoulders and lower back pain issues.
Corey has done great adjusting to my schedule, my goals, and the types of workouts I want (kettlebell, body weight, yoga, and stretching).
i have been studying yoga with Olga for over 2 years now. As a busy attorney, I knew I needed to start yoga to distress and to improve my health, but I could not fit it into my schedule. Studying with Olga one on one has improved my flexibility, my mood, my stress levels, and my health. i look forward to continuing my journey with Olga.
I was new to yoga with joint problem. She was patient ,explained work at your own pace , the more you practice the better you will get at different moves Mild mannered person speaking soft tone made you feel comfortable. Would answer and question you had at the end of session. For the number of time that I attended she was there ready and waiting.
I have been working with Mark for several weeks now. He has helped design a yoga-based workout for me for my third trimester of pregnancy. These workouts are helping me tremendously. His knowledge of PT and yoga together have been a very helpful combination. He is kind and punctual.
I found this young and active woman to be professional and hard working. Meredith has a great holistic path and enjoys sharing the experience with all people. Great focus on health and wellness is outstanding- Enjoy working with the WineDown Yoga company as family.
I have worked with Dante on several occasions and have always loved his services. He is an excellent masseuse who has a strong but gentle healing touch, his concern is always to relieve whatever is ailing me at the moment. As a personal trainer and yoga teacher, Dante was able to provide me with movement that best tailored my goals and needs for my body. He is encouraging and not only deals with the physical body but takes into account the emotional and mental planes to help you achieve complete wellness. I would recommend Dante over and over again, he truly is a humble person who finds so much joy in helping others!
I had a personal yoga session with Natasha and it was amazing. She gently instructed me into the correct positions and it was an over all great experience.
I'm having a great time working with Dagmara Postelle Yoga! Her individual attention is great and I have already seen progress in a short amount of time.
My experience at Seva studio exceded my expectations. During my Reiki treatment I felt deeply connected with Lauren's process and by the way I reacted to the method that she used during my treatment. It was my first experience with Reiki and I feel that it definitely helped me with the issues that were afflicting me, and allowed me to be more self aware and less stressed. The environment upon entering was soothing and induced immediate relaxation. Lauren focuses each treatment based on the individuals personal history and motivations. I would recommend Seva Studio to anyone looking for healing through Reiki, yoga or meditation.
I recently booked Vanessa for a yoga and reiki energy healing package. She worked with me to create a custom package for what I needed. Vanessa is a great 1-on-1 instructor. After the first session I already feel so much more relaxed.
My yoga and Meditation practice are paramount to my feeling of wellbeing so having an authentic teacher in Yogeshwar (Darin) means the world to me. He has the perfect gifts of knowledge and compassion to offer, along with what I feel Is divine inspiration.
Hello there! I am a 220 Hr KRI internationally certified kundalini yoga teacher who loves to share this sacred science and practice with those who are seeking peace of mind, a new experience or an in depth class filled with yogic knowledge. Kundalini yoga is the "Yoga of Awareness". In each class, we focus on our pranayam (breathe), the asanas (yoga poses) and a meditation. I believe that yoga can heal the world and elevate our consciousness so that we can live our lives feeling empowered, tranquil and harmonious. Horseback riding: I have implemented yogic techniques while instructing horse-backriding lessons and have taught yoga and riding to people of all ages and levels of experience. I have been riding horses for pleasure for over 15 years and primarily teach English lessons (Hunter and Equitation). I used to ride for the University of South Florida equestrian team and I love working with kids because riding helps to build confidence, trust and focus (amongst many other excellent character traits).
I have never been more concerned about how much money I can make per client but how did I affect positive change in each client. Positive energy keeps return business. I love to follow up on eating habits or how was your mood or what other fun activities you like doing that we can incorporate into your fitness life. I love hearing success stories from my clients. Someone may have come to me on a ton of medication and not they are either free of medication or on limited dosages. Seeing a new client who could barely lift 10lbs but now they bench pressing 45lbs, how exciting!!
I provide yoga and mindfulness workshops around transformation for people. I teach yoga, as well as meditation.
I am teaching hatha and vinayasa yoga to all levels. Learn how to breath through everything that presents itself into your life. Be open to transformation and the mind-body connection!
Find your bliss. We offer services for the whole body. Ananda Shala is a full-spectrum, mind-body center, Shiva Rea Prana Flow® yoga and power pilates studio. We offer yoga classes, pilates, meditation, special workshops, yoga teacher training and healing services including massage, reiki and ayurveda in beautiful downtown Frederick, MD.
I teach all different levels of yoga, including beginners, intermediate, advanced and restorative yoga. I also have worked with children and young adults on the autism spectrum. Finally, I'm a Reiki practitioner.
I offer private yoga and meditation lessons. I instruct yoga for kids and seniors, chair yoga, power yoga, hatha yoga, vinyasa yoga, yoga for therapy, restorative yoga, gentle yoga, sunrise yoga, hip-hop vinyasa yoga, and intermediate and advanced yoga classes. I have studied many traditions of meditation for which I combine a comparative study for clients interested in meditation, evaluating which styles and techniques of meditation might work best for each client. I also teach yoga classes at government and corporate sites, along with offering workshops and series of advanced workshops, and I am a part of many yoga-related or active lifestyle events throughout the year. I also guide SolYoga trips around the world. I am the Africa and Asia director, along with the Director of NGO Partnerships for SolYoga, leading yoga retreats to many countries. For more information on SolYoga, please visit the SolYoga website. For private lessons, I would ask for you to visit my website to fill out the client questionnaire to send me more detailed information about what you are looking to bring into your private lessons. I also have another page on my website dedicated to private instruction. Please don't hesitate to contact me for further information. I hope to hear from you soon!
Hi my name is Maria, and I'm a yoga instructor. I'm passionate about helping others find balance, regain health and personal power.