ACE certified personal trainer
Instructor certified- General Kickboxing
Instructor certified- High Intensity Interval training
Military fitness background- Experienced in preparation for PRT/FEP
Hello All!
My name is Ana, but you can call me coach!
I am a female personal trainer offering 1-on-1 personal training sessions. I have experience working with a variety of clients, and fitness goals. No goal is too big or small :) Session cost is 50$ p/h. There are several places options for training sessions.
1. Planet fitness location
(Trainer pays membership fees)
2.Client home gym, apartment complex facilities, or other home based fitness facilities.
3. Outdoor park, or public space of clients preference
Please note I can not train at your big box gym such as Onelife fitness, anytime fitness, etc. Also please note I am based out of Norfolk, and willing to travel only a reasonable distance. Sessions consists of a predetermined fitness routine specifically designed to meet the clients individual needs. I perform body fat analysis, and monthly goal check ins for interested clients. I will also perform small group training at no extra cost. So for example if you, and your friend would like to train for an hour the price is still a flat rate of 50$. However this must be agreed upon ahead of time, and the limit for small group training is 3 people. Please see attached multi media of a small group training session such as what I am describing.Feel free to ask me any questions you might have, I always respond and I look forward to helping you achieve your fitness goals!
