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I have tried many personal trainers before. Sanford is a different story. He started me with a whole week of capabilities evalauation and a slower pace witkout to check my capabilities. He gave me a meal plan to follow and he does my work out with me! Iam now at the end of week two and already 7 pounds down! My workout is jever dull and it changes daily! If the weather permits, we take it outside. If you want to make a change, Hire this guys!
I had one of the greatest experinces in my life at my appointment today. I can't wait to go back next week
Professional,personal and positive!
I have had the opportunity to see Brian Lewis compete on the Physique stage, and he is one of the top athletes in the country. I also would say he is one of the top Personal Trainers/Coaches in the region as well. I highly endorse Brian in the profession of Fitness and Health!
Frederick is by far the best life coach you can ask for. He's very motivating and he keeps you accountable. If it wasn't for Frederick, I would not have achieved the results that I wanted. If you want the best life coach in town, I definitely recommend Frederick!
Natalie is an exceptional personal trainer. When going into this I didn't fully know what to expect but knew my lifestyle wasn't working for me and I was willing to give it a try. Despite a health issue that causes getting in shape to be somewhat difficult for me, Natalie has always been eager and willing to help. She not only helps you in a physical sense but emotionally and mentally as well. She truly is a wonderful person both inside and out and I sincerely mean that. Thanks to Natalie I have reclaimed my love for working out and am watching my body return to the state it once was. I would recommend her to anyone. You won't regret it!
Training with Percy was awesome, especially if you're a beginner or unfamiliar with how personal training works! He's flexible and very understanding. Makes you feel comfortable and he always makes learning/training fun! Highly recommend him!
The gym hours work great with my schedule and its within minutes of my home. The Cardio Blast and Zumba classes are awesome and I can see the results. You can get great tips for healthy meals and snacking, as well as a smiling face when you walk through the door. Overall, I would recommend this gym to everyone, whether you're looking for personal training, group workouts or even if you're a loner, this is the place!!
Coach Conti is always motivating you, always getting you involved in group activities. Always gives good feedback with encouraging words and to be honest I don't think I would have continued my fitness journey without his amazing coaching skills. He is a true inspiration.
I have always enjoyed exercising but I had never seen the results that I strive for. Not until I met Vinny Molino did all that change. Vinny and his style of "No Bull" training have pushed me to my limits and taken me further that I have ever gone before. He has taught me not only to love working out but also the lifestyle that comes along with it. From the moment you walk in the door to the time you leave Vinny has a smile on his face. His passion and motivation for not only the gym, but for his clients in unparalleled. It is not just a business but a relationship that he builds. He has been available anytime I have had a question and has gone above and beyond to help me. I can sit here all day and tell you great things, however words only convey so much. The proof is in the methods and his methods work. In 8 weeks I have noticed a change in my body that I have never seen before. I fully stand behind his training and cannot what to see what the future holds. My outside appearance as well as my inside character has changed for the better thanks to Vinny and "No Bull" training. If you are looking for that one thing that will and can change your life this is it, because it has certainly changed mine. Thanks Vinny.
Alexandra has provided me with outstanding experience during her 30 days of coaching. She is very knowledgeable, empathetic and will go above and beyond to help her clients. After only a few sessions she has helped me shape my big vision, set life and career goals and identify the next steps I need to take towards these goals. She has also provided me with guidance and support, and held me accountable for the actions I planned to take towards fulfillment of my personal goals. I can honestly say that working with Alexandra has been the best investment I've made, and I am looking forward to working with her in the future. Without a doubt I will recommend Alexandra to anyone seeking help with career/business development, or just wants to get "unstuck" in their professional life!
The word "competent" is a grievous understatement of an adjective. She is not just knowledgeable about that which she commits to teach- she learns it inside and out, rightside up and upside down and every which way it can possibly be. I have met very few people so knowledgeable about so much. She is wise and strong, perceptive and intelligent, and has always been a personal role model of my own in a great many ways. Rhiannon is the caliber of person that makes you feel blessed simply for knowing her- let alone being privileged enough to come to her for advice. Regardless of what you wish to seek her out to learn, or to perform a reading about... do it. I can't recommend any one person more strongly than I can Rhiannon.
Virginia Beach Adventure Boot Camp is amazing. Was a previous gym-junkie until I enrollled in Adventure Boot Camp. It is an amazing workout! Everyday is different. Every day a new muscle is engaged. Been going for over a year and both my stamina and strength have increased. Coach Adam is AWESOME! He creates an awesome environement where everybody is accepted and pushed according to their own fitness level. If you are looking for an awesome motivational coach...look no further than COACH ADAM and VIRGINIA BEACH ADVENTURE BOOTCAMP
Your personal trainer constantly strives to find the right workout for your skill levels and physical ability. I have a disadvantage due to an accident and Colleen has been great giving me exercises that fit within my physical capacity. She pushes you to do your very best! She has helped me increase my strength over the past few months as well as reduce my stress. I am very pleased with results and highly recommend this service.
I love her passion for what she does. She is both my Reiki person and Health Coach. She has helped me in more ways than I can write on here. Trust me she is good at what she does .
This agency is great! I called to inquire about a friend of the family with mental health issues and needless to say they were able to assist my friend within 24 hours. My friend is currently enrolled in services and tells me her life coach is amazing. I'm so glad I found this company and will refer them to anyone in need!
Beverly made my first home buying experience so simple, and she was always willing to work with me to meet deadlines despite my odd working hours.
Rather than focusing on calories and nutrients alone, my training allows me to help you achieve your goals through real, sustainable, "whole being" health. While what you eat is an important part of your health, it's not the only important part! I also recognize that there is no one perfect diet for everyone. We need to find a way of eating that works for your body and your life. All the details of how I work are on my website. Check it out and you can even schedule with me through there!
New To Thumbtack
I am a fitness professional with 10 years of training experience, working with all levels who want to be in best shape of their lives. I am a specialist in post-rehab training and athletic training.
New To Thumbtack
I'm a holistic type of coach! Using Hypnosis, Life Coaching or Tantra to help you to archiving your goals!
New To Thumbtack
We work with the Body, Mind, & Spirit of The client. We look at both the scientific side and the holistic side of healing.