Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Brian is a great trainer who was able to modify exercises to help with my fibromyalgia. He is always on time and patient but pushes me to work harder than I think I can, while understanding I have certain limits.
I highly recommend Sean if you are looking to work with a personal trainer who not only has great work ethics but also is very knowledgeable in his field and above all has a great personality. He mixes the workouts so you would not get bored doing the same set always. He is flexible if one has to change time slots and above all is really passionate and dedicated towards his job.
Tarah created results,even in the short time we were together. Extremely friendly, and strongly recommended for at home personal trainer!
I have used several personal trainers over the years and I would rate Michael as the best in the business. He pushes you to your absolute limits, yet always focuses on your safety. Extremely innovative, Michael's workouts are always varied and FUN! He is extremely accommodating to fit your schedule and makes sure each workout accomplishes your goals. Highest recommendation!
I am so happy I found Kristin. I have worked with other trainers and find her professionalism, her attentiveness, creativity and personality to be the best I have encountered. She has a flexible schedule, and she understands my goals (and current limits!) as if we have known each other for years. Highly recommend.
Little background: I am a mother of a two and a half year old. I've always struggled with my weight and have always tried to exercise on and off for years. I had managed to lose a good deal of weight (through stress, lol), but then got pregnant right away. After a lot of struggling to lose weight and feeling pretty miserable, I finally decided to find a personal trainer. I've been working with Liz for about 6 months now. While I still have a ways to go, Liz has helped me achieve goals I didn't think were possible. For the first time in my life, I can run on a treadmill without feeling like I'm going to die, I can do push ups, I can do so much more than I thought. Even better, for the first time in my life, I feel pretty good about myself/my body. Liz is extremely encouraging and motivating, without being too peppy or too rough and tough. She really makes an effort to individualize the workouts and change things up. I've never been bored and I have NEVER left thinking 'Well that was pretty easy' each and every time I'm amazed at how challenging (yet doable) the workout was. And at the times I can't make it, I love that she follows up and gives me workout ideas to do from home. I can honestly and happily say that if you are looking for a trainer, Liz is the way to go!
Last Spring, I was pretty miserable. I was very overweight, very out of shape, and living with a lot of pain in my feet, ankles, knees and back. It was getting difficult to do the every day things I needed and wanted to do, and I was feeling lost. Exercise hurt too much which resulted in more sitting, more eating, and more weight gain. In a moment of motivation, I searched on Yelp for personal trainers near me and made a call to TruFit. I feel very lucky that Jaime answered the phone that day. We've been working together for 10 months now. In that time I've lost over 50 pounds, a few clothing sizes, and many inches. More importantly, my back pain is gone and I am back to hiking, walking, and I recently started running again. My joints feel much better and can carry me wherever I need to go. The best change is that my resting heart rate has gone from 84 beats per minute down to 63. I feel much healthier, happier and have a lot more energy. From day one, Jaime has been encouraging, motivating and challenging. Our workouts are always changing and I'm never bored. Jamie focuses on all aspects of health, not just our strength training sessions: nutrition, food habits, sleep, cardio, and more. He genuinely cares about me and is fun to work with. I have more progress I want to make; and I just signed with Jaime and TruFit Personal Training for another year. I'm looking forward to another year of success and finding out what I'm capable of next!
I called Aubrey with Golden Years a few months ago to see if she could help me strengthen and walk again. My plan was to be mobile enough to keep up with my 7 and 5 year old grandchildren but an old leg injury was holding me back. I had been seeing a physical therapist but got to the point where I just needed to improve my strength. I lucked out in finding Aubrey because she was able to use her physical therapy training to really help me focus on the proper exercises. Once we figured that out, over the course of 2-3 months she came to my house and ran exercises with me until I actually did reach my goal! I plan to continue on with Aubrey for a little while more so that I can be sure my leg strength keeps improving. Oh, and I found Aubrey because of a neighbor recommendation. I must say, her rates can't be beat, especially compared to other trainers I had come across before finding Aubrey.
I've been training with Nate several times a week for over 5 years, and I couldn't be more pleased with my progress, fitness level (strength, duration, flexibility), and the ongoing challenge and diversity of workouts -- they're never boring and incorporate strength, stability and core, time under tension, and functional training for every part of my body. In addition, Nate's a nice guy with a great sense of humor, so the workouts are tough but enjoyable. After his initial assessment, he continued to take the time to get know me individually and has a vested interest in my health, well being, strengths, and weaknesses (he enjoys identifying and having me work on my weaknesses!). Nate works hard with each of his clients and he customizes each workout for their individual needs and goals. In the 5+ years I've trained with him, Nate has never been late or missed a workout -- even in snowstorms! When I need to change a training appointment, Nate works very hard to find a time that is mutually beneficial. Finding the right personal trainer that had the proper knowledge, experience, equipment, interpersonal skills, and motivation to align with mine was tough; and I couldn't be happier to have found Nate. My investment in training with him has been more than worth it: I'm in great physical shape, my doctor asks if I've found the fountain of youth, and I've made a good friend in the process.
I thoroughly enjoyed my sessions with Derrick. He did a good job of assessing where I was and where I wanted to be. He gave me challenging workouts that left me tired, yet feeling accomplished. It's obvious that he knows his stuff. He would recommend some meal prep options, snack items, and cardio exercises for when we weren't lifting weights. When I traveled out of the country for work, or for vacation he created at-home workouts for me. He's really talented and reasonably priced.
Tony Rosa is an excellent trainer and fitness coach for people of all ages. He truly cares about people and focuses on getting them healthy and strong. He can tailor any fitness activity to meet a person's individual needs and ability. I highly recommend Tony Rosa.
I made it to my lowest weight in my adult lifetime working with Mike. We were neighbors before our client relationship took hold. He was always encouraging from day one of meeting him. Simple things like passing down older magazines of men's health that had good articles in them about weight loss and overall fitness. Once we became client/trainer the level of attention help tremendously. It's been awhile since we have seen each other in person but I still follow and read most of his blogs. And I have always been impressed with the work he has done. In the end, whatever you may be trying to achieve falls on you, but having someone like Jaz or Mike in your corner will definitely keep you motivated.
I trained with Alex for over a year while working in the Herndon area. I've worked with several different trainers over the years, and Alex helped me produce more results far more quickly than the others. Every workout was custom tailored to my needs and fitness levels, and he never let anything become routine or boring. He was also very careful to observe my every move, ensuring that I didn't injure myself through improper technique. I recommend his service whole-heartedly and without reservation - he is simply one of the best trainers I've ever had the pleasure to work with!
Stan and Miro are wonderful people who knows exactly what your body and mind needs to reach your goals. I really like their personal care and dedication toward their clients. I am looking forward for a great 2018 in reaching my goals with these two professional personal fitness trainers.
Dennis is positive and patient!! I have to have a trainer to keep me and track and motivate me. Dennis does this in spades!! If he says I will be rockin' a sleeveless dress by spring - I know he will get me there! He is professional and knowledgable and he will get you to your fitness goals. Furthermore, he makes it fun!
Chad has been great as a personal trainer. He asks about what you’re trying to accomplish and is very attentative before, during, and after workouts.
Derek is a hands-on, knowledgable and motivating personal trainer. He truly takes the time to understand your unique goals and takes into consideration the entirety of your health history. This combination ensures you will meet your weight loss, strength, and health improvement goals.....like me!
A friend referred me to Barb almost a year ago. Barb is by far the most positive, encouraging, and focused personal trainer with whom I've worked. I love that she provides support with both nutrition and with exercise, in contrast to others who focus on only one side of the equation. She provides fun workouts that I enjoy doing and customized support to help me meet my goals within the parameters of my lifestyle (work, children, travel, etc.) I love training online with her... She comes right to wherever my iPad and I are!
Toms Dedication to my success I leg press 700 pounds (not a typo) now, lift a little more than half my body weight in pull-ups and dips, and bench press roughly 35 pounds on average. In order to understand what a true accomplishment this is you must first understand the obstacles I was forced to overcome and how Tom helped me through it all. I was in a major car accident in 2011. The vehicle hit mine head on. My car battery was moved from the front left to the back center. The steel plate my chair rested on broke in half and dropped. The vehicle stopped just shy of the dashboard and firewall. I was unable to work for 3 months. For those 3 months my life consisted of nothing but doctors appointments, medicine, and slow physical therapy. The doctors told me I was lucky I wasnt paralyzed. They said because I worked out prior to my accident (roughly 5-7 hours a week for 3 months) my muscles were able to absorb the impact but now theyre stuck and would need to be drugged to unclench and then I would have to relearn how to use each and every muscle in my body. I took a total of 3 months of physical therapy and followed every instruction they gave me determined to get better. They said I could now function well enough to get by in life and I was released. What this meant was I could now walk for a few minutes without help or getting winded. I could stand for roughly 5 minutes before feeling total exhaustion. My doctor told me I would be on pain medication for the rest of my life. The doctors even offered to paralyze nerve endings so I wouldnt feel the pain. I was greatly discouraged but unable to accept a lifetime of drugs and pain. I went to a local gym that hired full-time personal trainers. I met with the manager on staff and after explaining my story he gave me a look that said we cant help her, but well leave that to the trainer. He told me they only had 1 trainer on staff with the kind of qualifications I needed who MIGHT be able to help me. I met Tom. Tom sat me down for a consultation asking me my limitations and goals. As I explained each and every medical condition, I became very discouraged. For the first time, I thought there was no hope for me. He took thorough notes and said Okay, give me a few days to come up with an exercise plan. I could see his mind working and I was afraid he would turn me away even after his encouragement. I met with Tom for the first training session. He learned very quickly my muscle strength was so limited I had trouble lifting my arms or legs let alone any added weight or resistance. I was determined not to let him down or show any weakness by saying I cant. Tom would watch every move and watch my face and he would stop me while doing exercises because he could see my pain and he would relentlessly ask what hurt. When I would tell him, instead of getting discouraged he would simply tell me Okay, I know another way to exercise that muscle without straining these muscles. He would then lead me through another exercise and carefully watch to make sure I didnt hurt myself. After the first month of working out with Tom, I slept a full nights sleep without pain in my neck. These are the same muscles with nerve endings the doctors wanted to paralyze. After 6 months of training I was stronger than where I started in some areas before the accident. After a year, I had full range and I was able to use some form of resistance or weights on all muscle groups. I have continued to hire Tom each year and while the gym we work out as has changed in addition to my workout goals, the workouts are still just as challenging and ever changing. I have gone from complete discouragement and a sense of despair to hopeful and excited to workout. The highlights in my week are my workouts because I know that each goal is within reach and Tom is the perfect expert trainer to help me meet each and every goal I set for myself. We are both still amazed at how far I have come from where I started. To this day I have not seen or heard of a trainer to be his equal. Tom changes the workout routines consistently. He focuses on your goals and not on what he thinks your goals should be. He is a trainer who utilizes every piece of equipment and environment for physical growth (parks, outdoor/ indoor, machines, free weights, and all forms of cardio equipment). My personal favorites are the heavy bag, leg press, and bench press. Tom challenges me and he is the ONLY TRAINER I will ever work with. I thank God for Tom and greatly appreciate all he has done for me. While he pushed me to succeed physically he also helped restore my faith in myself. Tom taught me its not a competition between my physical abilities and others but rather its a personal challenge to grow spiritually and physically. ~Tricia
New To Thumbtack
I am a certified personal trainer through NASM. I believe that with a proven system, everyone can reach his or her goals and go far beyond.
New To Thumbtack
Get Results Trainers is based in Germantown and Damascus, MD and currently serves Montgomery County, MD and the surrounding areas. Get Results Trainers was created to accomplish positive results. We provide physical, mental, and emotional results brought about through professional guidance and mentoring every step of the way. Most training programs only provide workout guidance. Our training encompasses the physical training, as well as nutritional guidance and motivation required to achieve your goals! Our training provides the spark, and the nutrition provides the fuel. Our trainers light the fire. Together, the explosion happens. It changes your shape and your attitude. It improves your game. Learn to achieve what you once thought wasn't possible! Get Results Trainers is structured to create a dynamic environment for the most important person: you! Our trainers are passionate, sincere, dedicated, and excited about what we do. There is nothing more rewarding and fulfilling than being responsible for working with someone and successfully achieving their goals! We sit down and listen to your goals. We provide assessments and evaluations to help determine the best path to your goals in a realistic timeframe. Once all the information is gathered, a customized, personal plan is developed for you. We work with you in your home, select gyms, sometimes outside, and Rec Centers..