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Bellevue Meditation Instructors

Browse these meditation teachers and guides with great ratings from Thumbtack customers in Bellevue.

  • 6 years in business
  • 27 hires on Thumbtack
Renee T.
Verified review

I am currently working with Adrienne to promote my strength training, yoga, balance, etc. She has been a positive influence in getting me motivated to start excercizing again.

Hien Hong
5.0
from 11 reviews
  • 2 years in business
  • 2 hires on Thumbtack
Ellie B.
Verified review

You are a great yoga teacher, although I never had a yoga class before. You are the best yoga teacher, I enjoyed your class a lot. Now I know what exercises to do when my muscles ache and I know now how to meditate to relieve myself from any stress. Your influence has helped me a lot, and I am thankful for taking your class. You are the greatest yoga teacher at SAMi and to me. I hope you do great things and influence other students.

Mindful Healing Junction
5.0
from 10 reviews
  • 20 years in business
Angie B.
Verified review

She is the greatest teacher for this kind of job, I have learned so much in the time I've been there. We all have a chance to say what is on our mind and we get answers from Sandy and others from the group. I have enjoyed this meeting so much Sandy our teacher, she's loving and listens to all of us. Thank you Sandy so much for your effort to help us all.

  • 5 years in business
  • 21 hires on Thumbtack
Diana G.
Verified review

I signed up for 5 weeks of individual yoga sessions. One down so far and my initial experience was great. Jean took the time to learn about me and what type of yoga might be most appropriate for my situation and condition. Looking forward to the next 4 weeks! She is a great teacher.

Yoganics Therapeutic Spa
4.9
from 8 reviews
  • 4 years in business
  • 9 hires on Thumbtack
Dawn S.
Verified review

I had a wonderful session of Yoga Nidra with Krystina. It was my first time trying this type of yoga and I enjoyed it very much. It was calm and relaxing. I plan to start using it as my everyday method of meditation. Krystina was an excellent teacher and I would definitely use her again.

Top Pro
Full Spectrum Performance
4.9
from 8 reviews
  • 1 year in business
  • 10 hires on Thumbtack
  • Top Pro on Thumbtack
Annie K.
Verified review

The head trainer Peter and I used to be coworkers. At the end of almost every day, we would clean up the rooms we worked in. This gave us a lot of time to talk about work, school, and life in general. During these talks I would complain a lot about the people in my life who made me feel awful and being unappreciated at our work. He saw right through my complaints and pushed me to confront my deeper issues of self-esteem and doubt. My tendency has always been to react very viscerally to negative things in my life, chalking it up to being an emotional person. I would dwell in my sadness in a way that in the past had led me through an eating disorder, and even after would lead to feelings of emotional exhaustion and depression. His advice always lead me to confront my feelings about negative situations and helped me think about the power I have to change the way I react to negativity and life in general. Peter began to encourage me to practice being mindful of my feelings and the triggers around me through meditation. Here are two BIG lessons that Peter helped me understand. #1: He helped me realize that negativity or “suffering”as the Buddhists refer to it, is part of life. Before I met Peter, I would obsess over why I suffered through bad things, always trying to put the blame on others or often putting the blame on myself. But Peter helped me change my mindset. I now am continually trying to be mindful of negativity and focus my energy on how to move through it. This has improved my performance at work, helping me become less of an inactive complainer and more of an active problem solver. It also continually helps me in my personal life, keeping me from dwelling too much in disappointment or sadness. #2: The second thing I learned from Peter is that meditation and mindfulness are practiced. They are not always going to be easy. Every meditation is not going to be peaceful and each sit down is different. But each one is impactful and offers moments of clarity. Though honestly, I have not committed myself to a daily practice of meditation, Peter has helped me begin a practice of mindfulness that is continually helping me grow. As I continue to practice I find those moments of peace and contentment. Mediation and mindfulness is a path that I am still carving out for myself but Peter gave me the tools to begin and continue my journey. Thank you Peter for helping me find this path!

Yoga by Chris
5.0
from 7 reviews
  • 5 years in business
  • 2 hires on Thumbtack
Susan K.
Verified review

Chris is an amazing teacher! I have been attending her yoga classes for several years now and I find her instructions very easy to follow and very motivating. She is very patient with her students and she is great at encouraging everyone to focus on their body in order to get the maximum benefit from the class. She is always professional and punctual. She keeps everyone informed of the schedule and the cost of her classes are very reasonable.

Elizabeth Snyder Yoga
5.0
from 7 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Ryan B.
Verified review

Elizabeth is an amazing yoga teacher. She truly cares about practicing the right way, and will adjust to fit your individual needs. She pays close attention to detail, and she works hard to see improvement in each and every student. Young or old, private or group, Elizabeth will fit your needs!

Rachel Newman Yoga
5.0
from 6 reviews
  • 9 years in business
Donna H.
Verified review

Fortunately,Rachel was one of my first yoga teachers. Her kindness, gentle spirit and knowledge have contributed greatly to my continuing with yoga these past two and a half years. She pushes the students in each class to do as much as they can, yet also makes sure that no one is uncomfortable or pushing past what they should do. The only thing I think she could do better is teach a few more classes each week.

Inspired By Peace, LLC
5.0
from 5 reviews
    Courtney H.
    Verified review

    Linda has attuned me to Level II in Reiki and performed both a life and spirit activation on me over the course of the last year to which I owe her great thanks because the combination of the three has changed my life. I will admit that I was initially skeptical, especially in regards to the life and spirit activation. I had heard of Reiki and met others who had used it previously so I was certainly on board with it but I could find little information about the activations online or by word of mouth which made me a little wary. I was visiting her home in Washington with her son for Thanksgiving when she did my life activation and on vacation with her and her family for Christmas when she followed up with my spirit activation. A little back story on me -- I have struggled with depression for a very long time. It ebbs and flows but is significantly worse around the holidays. Additionally, I had been feeling really alone during this time period as well because I had recently relocated to the Bay Area and didn't really have a support network -- it was hard to make friends in the city who seemed genuine and I didn't have many people to talk to. I had considered moving back to Portland because it was familiar to me and felt like home. In the last two months things took a turn following my activations. Recently I have grown much closer to two or three people I had met at work who have introduced me to their social circles. I finally started to have plans on the weekend and felt like I had people to talk to. I realized I didn't feel lonely all the time. I also started to enjoy the time I did spend alone and was practicing better self care. I was cleaning more, taking baths, meditating and exercising more frequently -- all things I enjoy that usually slip through the craps when I am in a rut of depression. I was laughing more and smiling more and not taking out my anger/frustrations (the secondary emotion that usually comes out when I am depressed and scared) on my boyfriend, Linda's son. On my vacation Jay's sister even commented that I seemed much happier, which I have never heard in my life. After Christmas and my spirit activation, I came back to start the new year at work and started taking more initiative. I recently realized I have become increasingly more confident in myself and who I am as a person and a professional. I have always gotten excellent feedback in every job but have been told as well that my lack of pride in myself and self-confidence could likely lead to a plateau in my career and I was told last week in a one on one with my boss that I suddenly seem to have more confidence than ever. I have struggled my entire life with feelings of worthlessness and lack of pride due to challenges in my upbringing and I can honestly say for the first time in my life I am happy with who I am. I actually feel like I add value to the lives of people around me which I never thought was possible. The craziest part of all of this is it took me until about a few days ago to draw the parallel between my new joy and Linda's activations. I woke up one morning before my alarm and was laying comfortably in bed with my dog and had the thought "I am suddenly so much happier and I don't know why". It was then that I started thinking about what had changed in the last two months and the only thing that I had added to my life was the life and spirit activation. Opening me up to the light helped me help myself and for that I am truly grateful. I don't think I am even the slightest bit biased despite my personal connection with Linda -- if anything I actually am starting to wonder if the universe brought her healing energy to me through Jay, her son, in order for me to find myself! I would encourage anyone who is wanting to be a better version of themselves to seek out Linda's support.

    Sugarcane Yoga
    5.0
    from 5 reviews
    • 1 year in business
    • 1 hire on Thumbtack
    Jenni G.
    Verified review

    Meagan is a kind, intentional and intelligent teacher. Her classes are tailored to fit the needs of all kinds of students and she teaches me something new every time I practice with her! I couldn't recommend her classes more highly.

    • 1 hire on Thumbtack
    Antoine A.
    Verified review

    Victoria was able to deliver honest feedback on the struggles I was facing with making my work more valuable and goals I planned to accomplish. During our second session together, I was centered by meditating. It was uplifting and changed my perceptions of my current situation.

    Jeanette Yamamoto
    5.0
    from 4 reviews
    • 10 years in business
    • 2 hires on Thumbtack
    Carrie H.
    Verified review

    Jeanette is an extremely compassionate and gifted practitioner. Her reiki sessions are very targeted, and she gave me the option of doing a combination of both reiki and a guided meditation specific to my needs at the same time. I think this approach provides an even stronger response. My experience was extremely comfortable and positive, and she was very professional and prepared. I would highly recommend Jeanette for both her reiki treatments as well as her personalized meditations!

    TCB Yoga
    5.0
    from 3 reviews
    • 4 hires on Thumbtack
    Beth A.
    Verified review

    Tawni reached out to me quickly and we set up our first session. She is very patient and I really enjoy yoga because of her!

    Lila Luna Yoga
    5.0
    from 3 reviews
    • 4 years in business
    Annie C.
    Verified review

    I have taken various yoga classes from Ellie Luna. She's bright and engaging and very skilled at yoga. She led me in a wonderful flow class that stretched and strengthened every part of my body. Her instructions are clear and coherent, and she pays personal attention to every student. After doing yoga for 30 years, I was finally able to stand on my head for the first time thanks to Ellie's help and support! I recommend her highly.

    Pinpoint Yoga
    5.0
    from 3 reviews
    • 1 year in business
    Davis P.
    Verified review

    Pamela is an incredibly inspirational and knowledgeable yoga instructor! From the opening Dharma Talk to the closing Meditation, her words and flow bridge mind and body leaving me refreshed and centered. She was able to quickly assess my practice and meet me at that level while safely improving my poses through her attention to detail. It’s obvious Pamela cares about her practice and those she is leading allowing me to always look forward to the next session!

    Ginny B.
    Verified review

    I've known Christy for nearly eight years & Admire her loving spirit, encouragement, guidance & wisdom that she's gained over her young adult life. I was able to train with her in Reiki Levels 2 & 3 . As a teacher & a life coach she's always been remarkable!

    Anu Yoga and Wellness
    5.0
    from 2 reviews
    • 3 years in business
    Madhu S.
    Verified review

    Anu is an excellent teacher and she brings in meditation during the yoga session. There is a beautiful mindfulness and serenity in her classes. I look forward to continuing my lessons with her.

    LunaSol Yoga and Ayurveda
    5.0
    from 2 reviews
      Gwen F.
      Verified review

      Megan is the consummate yoga and meditation instructor. She has completed and continues to seek superb training. But her greatest gift is her commitment to her students' total well being. I have practiced yoga for several years and Megan is my all-time favorite instructor.

      • 4 years in business
      Linda W.
      Verified review

      I went to Kelly's Max Meditation and now I can't stay away. I am a regular meditator at home, however, her Max Meditation evenings are pretty special and worth the trip. I can honestly say I am "taken away" for an hour. I love the combination of passive and guided meditation in the same hour - I learn so much about myself and what I receive is amazing too! I leave feeling so peaceful and relaxed.

      About

      At H.Z.A., we strive to bring enlightenment, personal growth and peace of mind and strength of character to our clients through various techniques (always the clients' choice, of course) such as meditation, personal readings of various types, psychic exercising, rituals and much more.

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