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Find a physical trainer near Bothell, WA

Find a physical trainer near Bothell, WA

100+ near you

Find a physical trainer near Bothell, WA

100+ near you

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Top 10 Physical Trainers near Bothell, WA

Your burning questions: answered

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Bothell physical trainers
Sarah S.
I started with Good Time Fitness on a whim, just trying to find guidance on my fitness journey. They have not only transformed me physically but I have gained so much knowledge and also made great friends during my training time there. They will not disappoint, they live up to the name of their business.
Good Time FitnessGood Time Fitness
Stefanie G.
I am new to working with Ben but can already tell he is going to be exactly what I need in a trainer. He’s very real from the start, knowledgeable about what he’s doing (and more), and knows that mental health is just as important as your physical health. I can’t wait to work with him more!
Balance Performance FitnessBalance Performance Fitness
Thumbtack Customer
Tina Cotterill is well versed in strength training techniques (which I need!) as well as instruction toward total well-being. She has helped me during the past year to become stronger physically and to help me food plan. I am almost 70 years of age, and find the workouts that she structures for me exactly what I need to live long and prosper! She's also unbelievably inexpensive and cheerfully drives to my home every week! I highly recommend Tina Cotterill to anyone of any age who has decided to live a healthier life style.
TMC TO HEALTH: Time, Motivation & Commitment to...TMC TO HEALTH: Time, Motivation & Commitment to...
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