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Ben is very holistic in his approach to personal training. He knows the body mechanics of training but he is also very in touch with how the mind influences any progress made in personal training. I came to Ben at a very transitional time in my life and he really listened to what I needed to be successful in our sessions. His questions, "What will make it a Great Day Today", and "What are you Grateful for Today" set the tone for our sessions. I only wish I could continue working with him regularly but my home move prevents that. Ben is an excellent investment in yourself.
I've never had a trainer before and didn't really know what to expect. All of the trainers are very personable. Even when I work out with my trainer, the other trainers give you a positive shout when you're doing well or need a posititive push on harder days. The workouts make me comfortable with all aspects of the gym and I always feel well informed about each exercise. If your trainer isn't available, there are plenty of opportunities to jump into another trainer's workout. I still haven't found a love for working out but the trainers at Serious about Fitness make it fun.
I am a member of a national health club chain and initially talked to the in-house trainers. I was so turned off by the hard sell and puppy-mill approach that I decided to find a personal trainer that I could respect and trust. I have been working with Jeremy 2x a week for approx. 2 months. I started with a goal of getting “bathing suit-ready” for a trip of a lifetime. Beyond achieving my initial goal, I have become stronger, more flexible and I am seeing better-than-expected results. The journey to better health / fitness and our working relationship will continue long after my vacation is over. I am very happy with my choice in trainers [and his choice to take me on as a client]. Pros: • Great sense of humor and always positive, even when I am not! • Sensitive to my existing injuries • Easy to work with and flexible with reschedules • Answers my questions and explains the mechanics / expected outcomes of each workout • Focused on developing good form and nutritional habits • Extremely responsive to my questions between sessions [via email/ text] Cons: • None
Jeff Turner and the Super Fit trainers are not only great trainers but they are good people too. They truly care about the health and well being of their clients and I look forward to working out with them!
Tough. Thorough. Tailored. Coach Z's individualized training regiment was designed specifically for me and has, and is, paying off incredibly. I have trained with three other trainers before Z, one of which was for a body building competition. The shortcuts I took with that personal trainer have left long term negative affects on my body. Back, knee, and IT band injuries had left me frustrated, unmotivated, and overweight. What had worked before, did not work anymore. My girl friend found Z on Thumbtack and set up a meeting for me without my knowledge. I was initially resistant- but it didn't take long to let my guard down and trust in Z's guidance. In only a couple of months, my body and overall well being has improved greatly. Z's training helped by body work through injury and my body's imbalances - all the while helping me lose a lot of weight! Also, I am military and his training has helped me get back in shape to do my job. Z always goes above and beyond - even coordinating with me and my chiropractor and orthopedic specialist. Z is your man. Trust me.
Holly is a wonderful trainer and all around person. She is focused on health and wellness, and really wants to help you reach your goals in an attainable way. I chose to meet with Holly once a week, but through an awesome app, she has helped me stick to my goals daily through various work outs and stretches, which she updates regularly. They say there are no quick fixes and that it's all about having a healthy lifestyle, and it's true. Holly will help you find a path to that lifestyle through fitness and nutrition. I came to her with very little upper body strength, and now I'm able to rock climb, deadlift and feel strong all over. With Holly you'll feel comfortable and at ease. She'll push you, but will also get to know your limits. "Do your best for today." She's not only a great trainer, but a great person, and I promise you'll look forward to seeing her no matter how early it is! Thanks for everything, Holly!
Kanen is professional and supports your fitness goals by providing training required for indivudual body needs. He took two sessions to understand my flexibility and requiements. Overall positive experience and going forward with Kanen as my personal fitness trainer.
Anthony whose the Body Transformation owner really pushes me to work different areas of my body in training. I do a variety of different exercises that doesn't feel like a hamster on a wheel like at the gym. I enjoy the variety and different levels of moves and exercises. He's also very thorough on making sure sure I got the correct form performed correctly so that I don't get injured. He sure knows what he's doing as far as training goes. I highly recommend him as a personal trainer as he gives me "tough love" when it comes to fitness. I appreciate it when I look in the mirror and notice my slimmer figure over time. And he's a real cool guy on top of it all!
I ended up meeting Mi as my personal trainer and I was exremely happy with the way he understood my goal and constantly working with me to help my goals. I have a lower back problem and cervical spine issues. So I was not so flexible in lifting weights and working out. Mi helped me in identifying my weak spots and teaching me different ways to build strength in those areas. I was able to do more and different workout than I used to do before. He is really a cool guy to work with and is serious about his clients. I strongly recommend him.
Jessica has helped me in soooooooo many ways. She is so supportive and Knowledgeable about nutrition, and exercise specific to my body. Her support, direction, and ability to keep me accountable has given me the tools to become healthy. Thank you Jessica, you inspire me!!!
Matt and his team of trainers are top notch in all areas. They tailor their training techniques to the needs of their clients, helping them achieve their training goals. I have been training with Matt and attending boot camp classes for 7 years, and it has been well worth my time and money. I highly recommend Turning Point Studios, whether you are training for a marathon or need to recover from or prevent injuries (like me).
David does an excellent job working within my current skill range while also not being afraid to challenge me. He also does a great job explaining how to do exercises and movements correctly. I had two other personal trainers before David and I'm glad I found him.
Having done various exercise programs in the past - power lifting, body building, progressive calisthenics etc I thought I knew what I was doing . . . what Curt knows and has been able to train me on has flipped my whole idea of fitness and athletic performance upside down. The idea of being powerful and moving with fluidity, speed and power has not only made my body move like I am 10 years younger, but is also the most fun and engaging workouts I've ever done! Yes, the workouts can be tough and you will sweat and work, but you will look forward to each workout. And you can forget about therapy sessions, there is nothing better than throwing stuff around. If you are reading this review, my recommendation is to stop and contact Curt now because you won't regret it. Taylor Clouse Nutrition Expert
Training with Nick is one of the greatest things I have ever done for myself. Since working with him I have become a personal trainer myself and can say without a doubt that he is among the best in the industry. He not only transformed my health, but taught me so much that I was able to pass along to my own clients. I've worked with 6 different trainers for extended periods of time to learn different things and Nick is the only one who takes continuing his education seriously. His wealth of knowledge will change you for the better. If your goal is fat loss, this is where he excels this most. Everything else I've tried has been a waste of time and money by comparison. I can't speak highly enough of Nick, the personal training industry needs more trainers like him.
I lost about 25 lbs and 10-12% body fat in my 6 months working out with Francis, moving from an 'overweight' BMI to 'ideal' for my age range. I look and feel better and improved my overall strength and endurance. He was knowledgeable, motivational, and helped me reach peak performance wothout overdoing it. "No pain no gain."
I have been working out with Autum since June 2015. She is AMAZING!!!! I had been working out off and on with trainers for some time, during my initial consultation with Autum I knew she was exceptional and I felt completely comfortable with her. Her training style, knowledge of workouts, her phenomenal understanding of the body and how it works, and her organizational skills make her an excellent trainer. I would recommend her to anyone who is just starting out as well as someone who has a long history with training.
Jamie is very organized and prepared to train according to what your goals and limitations are. She is compassionate, yet firm on pushing me to the ppint I get out of my own head and strive for more than I think I can do. I live the flexibility of her schedule which helped me set up a specific time to train with her. She's motivated, encouraging and eager to see me succeed. I also like the fact that she can relate to me as a mom and wife who has a very on the go schedule but makes fitness a priority. I look forward to the next few weeks as my body shapes up more and I can begin to see the evidence of my hard work and her training to be great inside and out.
I started training with Tim Koffler 8 years ago, yes, EIGHT years ago. Before, I had worked with others trainers, but Tim proved to be the best by far. He introduced exercises that I did not think i'd be capable of doing. He encouraged me to go for them and I learned how to trust him and his judgement. Tim changed the routines all the time to keep me challenged, prevent boredom and see the results I wanted. I can honestly say I would not be in the shape I'm in without Tim. He is demanding and creative. He is always ready with new ideas; always willing to adjust workouts. He has an eye for my strengths and weaknesses (of which there are quite a few). Training is not always fun, but Tim knows that. He is patient when it seems necessary, supportive and very knowledgeable. A few years ago, Tim also became a Licensed Massage Therapist. That extra knowledge of the body and its functions is priceless. He can "diagnose" problems during training; give expert advice and he offers massage therapy if needed. I love the workout sessions with Tim. He pushes me harder than I would ever do myself. He is easy going and reliable and became a good friend after all these years. A great trainer like Tim is such a pleasure. It's a commitment I made to stay healthy and in shape; and it's a commitment on his side, too. I will continue training with him as long as I'm able to lift a 2-pound dumbbell!
Maryliah is an amazing personal trainer. I have been working out with her for 6 months, and my body and mind are so much better for it! She is a great coach: encouraging, supportive, enthusiastic. She customizes workouts to meet my goals, makes accommodations if I have an injury, and makes it fun! She focuses a lot on good form, which is so important for weight lifting. I would recommend her to anyone in a heartbeat!
Working out and especially using weights used to be something I didn’t believe I was capable of. The foundational information Peter has taught me has allowed me to feel safe and get the most benefit out of my workouts. It also showed me that weight training wouldn’t make my body bulky or huge. It’s helped me develop lean muscle and sculpt my body in a way I have always yearned for. Peter’s instruction and coaching has enabled me to create a sustainable fitness and wellness lifestyle that I never thought possible. I’ve since gained a newfound confidence lifting weights and working out that I’ve never had before in my entire life. I have even taught a few boxing classes! Without Peter’s guidance I know I wouldn’t be where I’m at physically or mentally.
Lynn has been a tremendous asset to me as I have begun to take control of my physical health. I procrastinated far too long in seeking assistance from a personal body trainer. I met with Lynn, explained my needs and goals. After a thorough assessment she developed a program to fit my needs and has been with me every step of the way. She offers vast knowledge, experience and most of all her support. I would highly recommend Lynn to anyone and especially for someone like me who has been reluctant to take control for any number of reasons.