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I'm not sure if I can fully describe what Tasha has brought into my life.My entire life I have struggled with low self esteem and weight issues.I came to Tasha at about the lowest point I've been at in my life.I needed help,and was ready to do whatever I had to to change my life. In six months Tasha helped me transform my life.She taught me about nutrition and what my body needed. I instantly felt amazing and learned to fuel my Body for function.Dropping from a size 12 to size 6 was an added bonus. Tasha knows so much and literally has changed my life and taught me how to eat right and love myself. Tasha is incredibly knowledable about food and can adjust plans for each person. For the first time in years I am confident ,happy ,healthy and love myself. Tasha is the real deal,such an amazing ,smart ,loving food coach
My first massage with Sherrie was a wonderful experience and I would highly recommend her. Best massage I've ever had! Not only did she focus and relieve my lower back pain, she really took the time to get to know me and made me feel great and supplied me with some vitamins and some great nutritional information to take home with me. She is very talented, knowledgable and passionate about what she does and does it very well and I look forward to seeing her again.
She is incredible and lovely to talk to. Frances is not only your nutritionist she is also a life changer. Thanks for changing my life.
Paul is an outstanding and knowledgeable trainer and nutritionist who I have recommended to many friends. He's able to create custom fitness and meal plans based on your personal goals and requirements. Before I started working with Paul I injured my neck and would experience a lot of pain after I did weight training. Paul was able to recommend physical therapy exercises to help heal my injury, and then he created a workout plan tailored to my body to help avoid inflaming my injury. It allowed me to meet my goal of building muscle without aggravating my neck injury. He also crafted a nutrition plan that worked for me, based on my dietary preferences and ideology. He worked with me to modify the plan and would check in with me regularly to ensure I was sticking with it. If there was something I didn't like about the plan he would adjust it so I enjoyed it more, ensuring I hit my goals.
I hired Stephanie as a nutritionist and personal chef. She went above and beyond the call of duty and delivered excellent customer service. I would definitely recommend her!
I highly recommend Kevin as a massage therapist, energy healer and nutritionist. I am privileged to have been his client for many years and he is by far, superior to any other healer I have ever worked with. I have experienced a great amount of healing in all three of these areas as a direct result of his knowledge and expertise. I trust his opinion as he has already exceeded my expectations as someone who knows what he is doing. He listens well to my needs and is very professional and personable. Im a dancer and I need someone who knows how to work with sports injuries and deep tissue and hes excellent at both. After his massages, I am pain free! Through Kevins healing treatments over the years I have recovered from my severe low back pain, severe frozen shoulder, and painful stiff neck. He has also taught me exercises to strengthen my body and stretches to release my tension. His nutritional advice has lead to the healing of my acid reflux, arthritis, and several other G.I. track ailments which is truly amazing! To this day I have no need for any pharmaceutical drugs and I live a very healthy life style because of my choices, but I have Kevin to thank for much of the guidance I received that led to the real physical and tangible results I am now experiencing. Thank you so much Kevin!!
Jordan Fengler-Mondau was recommended to me by my nutritionist. I have been working with her for a couple of months as a personal trainer. I have mobility issues and had concerns that a personal trainer might not listen to me. I was very pleased that after my first workout, Jordan crafted an exercise regimen that has increased slowly and steadily, as I was able to do more. Jordan firmly believes in the HAES philosophy, and I wish more trainers and healthcare professionals did. She has never been judgmental and I've never felt any side-eye from her about my weight. We began with one workout per week but now, she comes to our home three times a week. Jordan is prompt every visit, bringing with her weights and other small pieces of portable exercise equipment. We do the exercises together and as hokey as it might sound, the time flies by because the exercises are varied and fun. I have enjoyed actually feeling stronger, especially the noticeable shift from three pound weights to five pound and now eight pound weights. Since we began our workouts, I've noticed more strength in my legs and she recently commented that she noticed more definition in my upper arms. If you are looking for a personal trainer that cares about her clients, look no further. Jordan is absolutely fantastic and I'd recommend her to anyone who'd like more strength or cardio in their lives. She always arrives in good spirits and as I said, she does the exercises with me so I don't feel like she's just passing time while I work out.
Carole was so knowledgeable and helpful every step of the way during the 90 day keto challenge. In retrospect I can't imagine embarking on a ketogenic diet without the Carole's expertise. It's clear that it would have taken me so much more time and frustrating research to get the answers I needed for the specific issues that came up for me. WELL worth the price! After 6 months on a keto diet I'm down 30lbs and can't remember the last time I felt this good; more energy, less pain and a host of other great benefits!
Jeannie has been a life changer for me. I did her 6-month program and it made such a difference for me. I learned how to eat, what to eat, when to eat and also became so 'in-tune' with my body, emotions and overall life. Jeannie is knowledgeable, honest, understanding and super supportive. She worked with me during my lows and celebrated my highs. She is not only my nutritionist, but my friend and constant supporter. I'm so grateful for the life she helped me make for myself! She's the BEST!
As a professional nutritionist, Cathy is both knowledgeable and compassionate. Cathy has helped me pay attention to what I eat and to make reasonable adjustments and substitutions in order to improve my health. She has partnered with me and my physicians to eliminate symptoms and improve my quality of life. I have lost 20 pounds over the last 10 weeks and have reduced swelling in my feet so I can tolerate wearing regular shoes again with no pain. I would recommend Cathy to everyone who wants to improve their health through better nutrition.
Bonnie is truly amazing. I can no think of a better nutritionist, dietician and yoga trainer!
Hector's vast knowledge of food preparation combined with his expertise of food nutrition for the body, gives his clients a truly synergistic roadmap to good health!
It took me a while to get up the nerve to seek the help of a nutritionist but I am so thankful I finally did. Brookes insight and encouragement changed my life! She evaluated my situation and gave me very specific guidance toward developing a food plan that fits my life and helped heal my body. Some changes were difficult but she helped me gain a positive mindset that I could accomplish my goals. Everyday is a new day to take better care of ourselves. Brooke's knowledge and guidance is a step toward making self care a reality!
I've worked with Jill for about 5yrs. So it almost goes without saying that I'm super happy with how much she's helped me. I started out thinking I was just getting a personal trainer. But it turns out Jill also has to be a nutritionist & therapist too! She's helped talk me down off the ledge after some temporary setback, and listened to a lot of my random whining for entire workout sessions. I always feel better after both the workout and the venting. She's helped me more than I imagined with my diet. She encouraged me to track my food, and reviewed those logs when I’ve plateaued to suggest additional tweaks so I could keep burning fat. She's even offered up a number of personal recipes. And if I cooked more, I might pay more attention to them :) As I get older, I find that I often have a variety of aching parts. She's an expert at modifying an activity to help you get the most out of it without hurting yourself further. If you’re looking for some drill-sergeant type that will scream at you during a session, that’s not her. But if you want someone that will push you to keep you motivated, and will call you on your BS when you claim you “can’t figure out why you’re gaining weight” after a week binging in Vegas, then Jill is probably a good fit for you.
I'm a well-educated and lifelong lover of all things healthy. I'm a certified life coach, counselor and group speaker, animal lover, and people helper.
I am a new graduate from WSU's nutrition and exercise physiology program. I have a master's degree in dietetics and a bachelor's degree in exercise physiology. I offer personal training, nutrition education, and individualized meal plans. I can also prepare weekly meals for you in your own home.
I am a registered dietitian and board-certified sports dietitian able to help clients with sports and fitness goals. I also work with GI ailments and pediatrics. I can't wait to work with you!
do not believe in advertising and praising self. Try to experience it.
Our nutritionists prescribe whole food and personalized diet plans tailored specifically to your body chemistry.
A compassionate mental health counseling and holistic nutrition education will help your family be healthy and happy, and treating both physical and mental health allows for whole person and whole family care. With over a decade of experience in health counseling, graduate education in nutrition and health psychology, and specialized training in yoga and pregnancy/postpartum periods, Nurture Nutrition & Counseling can provide you with an individualized approach to care that will help see you through life's challenges. Services: - Individual and family mental health counseling - Nutrition education and counseling - Mindfulness approaches to nutrition and counseling - Groups and classes - Grocery store tours and pantry cleanouts - Cooking lessons Specialties: - Pregnancy and postpartum nutrition and counseling - Grief, loss, transition, and trauma in motherhood - Family nutrition - ADD/ADHD nutrition and counseling - Food allergies - Picky eaters - Depression and anxiety in children and adolescents - Mother-daughter relationships - Eating disorders and body image concerns - Health at every size - Mindful rating and intuitive eating - Weight concerns in children, adolescents, and adults