FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
NO INITIATION FEES *1 session is 60min *PT Session purchase includes dietary sample plan *Stretching & Mobility sequence There several options for purchase: -monthly recurring charge -24 session package (5% off) -36 session package (10% off) -48 session package (15% off) Need at least 24 hour notice for no charge cancellation
- What is your typical process for working with a new customer?
For in person consultations; first show the work space, discuss my philosophy regarding fitness, health & wellness. Discuss the clients past and/or persistent injuries, previous fitness/sports experience, level of activity, etc. Assess flexibility, mobility, and look for any postural deviations. Guide the client through warm up routine (this will ensure that the central nervous system is activated, preventing possible injury, and promoting peak performance). Provide, and guide through a sample of my workout program and example circuits to display how I structure my training. During which I will be assessing movement, balance, impingements, etc. Discuss pricing, payment, and scheduling details.
- What education and/or training do you have that relates to your work?
I am an ISSA CPT (Certified Personal Trainer). *Pending Certified Nutrition Coach via Precision Nutrition (will attain in 2 months) I compete as USA sanctioned amateur boxer. I am currently training for ultramarathons around the country having completed my first marathon recently I am scheduled to run my first 50k on 2/23/19.