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Browse these interval trainers with great ratings from Thumbtack customers in Madison.
I have one-on-one strength training twice a week. Kevin varies my workout and he is always encouraging. I like how he pushes me to do better while always checking in to see how I am doing. He is also very good at checking and watching my form so I do things correctly. He is ALWAYS on time and communicates well if he needs to make changes with our schedule--I very much appreciate it.
I have been training with Lukas for over 4 years. He provides excellent training and nutritional information. He pushes me to work hard and also provides modifications for my physical limits. He has helped me to develop better habits that make me feel good about myself and he reminds me to make ME a priority. LM Personal Wellness provides flexibility with my forever changing schedule and the private in home workout space is FANTASTIC. I highly recommend this service!!
John does a great job of motivating me and pushing me to work harder and get stronger. I look forward to my training appointments with John.
Liberty possesses a unique ability to teach basic skills, as well as the ability to create high level programming specific to each individual athlete's needs. He has extensive knowledge in functional body weight exercises, Olympic lifting, movement, yoga and nutrition. I've been impressed not only with his emphasis on technique, but also with his focus on movements and exercises designed to increase mobility and alignment, and prevent injuries. He has extensive experience in working with people of all athletic abilities. If you are looking to push yourself and have fun, I highly recommend training with Liberty Hodges.
I have been training with Shana for over a year now. She's an awesome trainer and really makes the workouts fun and entertaining! She continues to come up with new exercises and it's a great balance between weights, cardio, core work and some yoga. I would encourage anyone interested in getting fit or increasing their endurance to signup for some PT sessions.
I've been a personal training client with Jo for over two years (usually doing co-sessions with a friend) and always really look forward to the sessions (on average once a week). She has helped me recover from back and hip injuries successfully and I trust her expertise in rehab protocols completely. For the regular training sessions, she always knows just how much to push without making the whole experience unpleasant! In fact the sessions are lots of fun and filled with good humor. I've recently started attending Qi Gong at her suggestion and love that as well. I highly recommend her.
We offer strength training and conditioning, fusion, floor calisthenics, stretching, low-impact movements, and understanding how nutrients work while training. Find out which movements work best based on your individual capacities.
I offer individualized programming for CrossFit and weight lifting and for those who have goals of one day competing or just wanting to be healthy.
If you haven't been taught how to train your body the way it's meant to be trained, it's not your fault that you aren't achieving your goals. You just need to learn. Contact me and we will make your dreams a reality.
I pride myself on knowing my clients and meeting their specific needs as an individual. You will have a good time while working out and WANT to come back!
Because I love what I do and do what I love. Meaning, everything I teach I practice. I am always looking for more information and constantly breaking down walls and learning new things. Implementing Fitness, health and well being is a skill and requires above all else, consistency and accountability. That is what I am here to do, create consistency, and hold clients accountable. My approach is unique in its simplicity. With a solid understand of what makes the body work, both bio-mechanically and neuromuscularly, As a coach I can achieve any goal a client may have.
Commit 2B Fit is a small personal training studio that delivers big results. Each client completes a fitness and personal goal assessment that is the foundation of their fitness program. Clients are held accountable for their own goals through adopting healthy lifestyle habits to reach their goals.
I specialize in a wide range of fitness, from strength and conditioning training to dieting. All fitness routines are adjusted to your personal goals and lifestyle.
Curtis' work ethic is top notch. He introduced me to numerous different types of Cardio Training. It helped me lose the weight that I needed in order for me to meet the weight requirement to join the Armed Forces. Within 3 months, Curtis has helped me lose 23 pounds. With his high intensentity interval workouts, I have lost the amount of weight I needed and more. The workouts were brutal, but he made it fun. His high level of energy and dedication kept me motivated to continue. I enjoyed having him as a personal trainer.
Get fit. Enjoy the ride on a whole new level. "Adam tailored my bicycle to fit my needs then spent two hours per month helping me get stronger. I'm now the strongest in my weekly group ride with no pain! Thank you." Whether you are looking to win more events or just ride more with less pain - Adam Clark at Fit Superbe will help you reach your goals.