Alexandra M. I started with Christina about a month ago and I do have to say I am so glad I did. She is a amazing and incredible trainer! I have a really horibble back and due to it abnormalties, I am not allowed to do many physicall activities. Even sitting hurts. None-the-less, she has been able to create a work out plan, and not just one but mutiple, that I am able to do. It has been so wonderful to work out again! With that she is very knowelegeable about the body and works in a way that targets specific muscles rather then just 'the leg, or but". She works the small, medium, and larger mucles and moves around working each one. If you are looking for a trainer stop here because you found a great one!