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Browse these yoga lessons with great ratings from Thumbtack customers in Fairmont.
Yoga fit vinyasa yoga is part of the ongoing evolution of yoga in the west. Yoga originated in India thousands of years ago. As a philosophical system that incorporates psychological and physical practices, these practices created greater health, mental awareness and balance in practitioners of yoga. As yoga evolved and expanded, several different types of yoga emerged. Yoga fit is part of the hatha yoga tradition and is a vinyasa in style.
Trained in vinyasa through Yoga Medicine. Skilled in anatomy and therapeutics.
We feature an advanced and difficult yoga series which wrings the muscles and nerves of the body with breath. We sometimes use the aids of props i.e. staff, ropes or letha yoga, which is similar to Tai yoga massage.
At Bliss Bliss Bliss Membership Massage, we believe that body and energy work should be more than a once in a while treat. To us, body and energy work is a fundamental component of wellness, and our prices are designed to support you in getting frequent bodywork. We also offer an array of Yoga classes and workshops at an affordable price. We hope for your mind and body wellness at Bliss Bliss Bliss.
I have MA in art history and started my yoga learning path while working as an art history teacher. As such, I understand many learning challenges my yoga students may experience. You are welcome here regardless of your fitness level, age, or ability. I teach Iyengar yoga method, the proper alignment and form to ensure the appropriate effects for your nervous system and to improve the health of your organs.
Colleen is a wonderful and inspiring yoga instructor. Her gentle approach and knowledge of the body, makes me feel both at ease and challenged in class. Workouts with Colleen leave me energized, more focused and relaxed. I love her classes as she works with you to do what YOU can do (ie, using props, showing easier or more challenging poses as needed). She is a great person and a great yoga instructor.
We do Hatha yoga, relaxation and stress management. We have worked with the Dean Ornish heart disease reversal program and bootstrap yoga which helps people With PTS.
I am a freelance yoga and meditation instructor with a compassionate and funky approach to the practice. Most of my clientele have always been women because I focus primarily on self-esteem, body image and women's wellness. I have taught yoga to many different groups, including a women's roller derby league, a class of women with special needs and a college football team.