Introduction: Available for private training either in my studio or at your home. My workout program combines cardio, resistance, Pilates,and minimal yoga to improve body composition, strength, balance, flexibility, and agility. The Beyond Barre GlideBoard simulates ice skating for a fun fat burning cardio blast that improves stability, agility, and heart health. The workout is very low impact and great for people of all fitness levels. No dance experience required. I am offering private one on one training sessions.
I am very passionate about the workout as it has helped me reduce stress and body fat plus I am so much stronger. I genuinely enjoy it. I love sharing the workout with my clients and watching their excitement as each week passes, and they become stronger and more confident.
