Introduction: Training and Nutrition for all goals, experience and fitness levels from beginners to competitors. 15 years of experience in Fitness, weightloss, sport specific training, injury prevention and conditioning.
I take great pride in personally helping you achieve life changing goals. No matter your fitness level. Need to lose 20 pounds? Getting ready for your next photo shoot? How about your next or first power lifting meet? I can help you with education, experience and motivation.