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I really enjoy Strive Personal Fitness Training Program. Matt eased me into the workout program, making it easier to reach my goals. Great friendly people place to work out. I would recommend.
Becky and Matthew are both very professional and committed to seeing their clients strive. They are very easy to get along with and have encouraging, committed, and consistent personalities. whether it's a naturally athletic person or someone that hasn't ever worked out, they are very good at adjusting to each clients needs.
Training with Nadine has been a life changer. In two months I am feeling much happier & more confident about my body and the group environment has introduced me to great new friends & helped with my social anxiety. Nadine's workouts are fun and always changing and she is very flexible and easy to work with! Would definitely recommend!!
I'm in my late 40's , previously fit but had been spiraling downward with regard to diet and exercise. Have been training with d-rock for the last few weeks at my home and it has been a great experience. He has varied high intensity workouts that utilize multiple disciplines: hiit/ sprints / bw exercises/ wt training. He is also working with me with regard to diet and acting as my "conscience" which is needed ( especially at the beginning). On a personal level he is friendly , with an easy manner. He is to focused and interested in helping his client achieve success. Appears that it is more than just a job for him. He is punctual and reliable as well.
I absolutely love training with Carolyn. I have been training with her for years, and if I am correct I started training in 2002 give or take and have been training with her off and on since then. She has taught me how to choose the right foods to eat depending on my fitness goal. I highly recommend Carolyn to anyone who is looking for a trainer. She really listens to your needs and will go over and beyond to ensure you meet your goals.
I have been training with Brian O'Neil for over eight years. Brian is very knowledgeable in personal training. He is energetic, motivated,personable and truly cares about my health and well being. I highly recommend him if anyone is looking for a personal trainer.
I was always intimidated to join a gym and never thought I would have a personal trainer!! When I met Derek, I was surprised how caring he was. he understood that I did not have a lot of experience working out or using weighs or machines. Derek listened to my short and long term goals and tailored a program that would help me with my nutritional, resistance training and cardiovascular needs to meet these goals. With constant encouragement from Derek, following his nutritional plan and being accountable (making my training appointments with him), i started to see results within weeks. Within 4 months i lost 40 lbs and exceeded my short term goal. For my long term goal, Derek worked on my endurance and strength training. My LBM suddenly became my new focus. Derek is meticulous when it comes to using any of the machines or free weights. Derek watches over you like a hawk! He makes sure you get the most benefit from the machines by accurately calculating the amount of weight to push,, showing you the proper form to use to get the best results and most importantly, making sure you don't hurt yourself. I learned to listen to Derek, follow his instruction and be accountable. And as a result, i am in the best shape of my life! I am 51 years old and can say i've never felt better, physically and mentally. I thank Derek for getting me to this point and providing guidance and encouragement. Derek applies the knowledge and methods of exercise acquired from his degree and certification in Exercise Science. Being educated and certified to provide the ultimate personal training experience for his clients is what sets Derek apart from his peers. I highly recommend Derek Stone as a personal trainer BUT only if you seek results!
I have worked with Nick Murrieta for over 5 years. In that time i have been continually impressed with Nick's abilities as a trainer. He possesses the knowledge, capabilities, and willingness to design exercise programs suited and suitable for his clients (I am 73, clearly not Mr. America material). In addition, Nick is very pleasant and conversant on many topics outside of physical training. It is, and always has been, my pleasure (?) to work with Nick. William C. Moor, PhD Professor Emeritus, ASU
I haven't started but she does personalized training catered to my style. Pilates/Weights/LIIT.
Jessica is a very committed trainer, she follows your progress closely and adjusts the program accordingly. She is very knowledgeable in kinesiology - movement and flexibility and she helped me make great strides in my general fitness and endurance. She also helps with guidance for workouts those days when she is not coming, so I can improve my independence in my own training. An excellent trainer and a great person!
Dolores with Club FItspiration is a fantastic health coach. I have a hectic work schedule with lots of travel, so a regular workout routine was not happening. Dolores was able to create a fitness program that was flexible and very effective for me. She combined training me in person with Online training to keep me on track no matter what city I was in. She even helped me figure out how to eat healthy on the road. She is knowledgeable, responsive and so easy to work with. I highly recommend working with her.
Brian Espinoza with True Results Fitness was very professional during my first visit. He display expertise knowledge in fitness training as well as providing dietary information to help me get to my goal. This is why I decided to hire Brian as my personal trainer.
I just got started with Dane. I have had several trainers before, and I like the in-home training, because of my time and business constraints. Saving that driving time to go to a gym is helpful to me. He has been excellent - more volume than I had before, more variation in the workouts, and he has an intense attention to my technique - not letting me do it wrong or cheat. He wants me doing it correctly to get the maximium benefit and the maximum safety. He has been very personable and attentive to my needs, and I am highly impressed. Plus I am already seeing benefits. I should also mention that he has emphasized and given me a lot of dietary input as well, and he has enlightened me on some mistakes I was making with my diet, so I am impressed that this is moving forward on a lot of different fronts. I would highly recommend him and I feel very fortunate and lucky to have found him. He is very passionate about training, and this definitely shows. You will not be disappointed.
Gage is a very knowledgeable and passionate individual. You can tell he is there for you and can explain his practice in depth. Not only that I saw improvement in movement after one session. Couldn’t recommend him anymore highly!
Marlene, at 2x Fitness, does an excellent job of conforming the training sessions to the flexibility of my body and to my energy level. Her knowledge and method of training encourage me as I work to improve my fitness. Marlene inspires me to do my best so I can also feel my best. She plays a big role in my efforts to create a healthy lifestyle.
Liz is absolutely the best trainer I have ever worked with. She really cares about her clients and their needs! Liz will work with you outside the gym as far as making sure you are eating correctly. First starting training with her many years ago where I was able to shed a lot of weight, because of my work schedule I wasn't able to attend her classes and loss touch with her. Recently we reconnected and she has me back on track. She pays attention and genuinely cares about you and your goals!
I had done crossfit training for a few years and had to stop due to financial issues. When I was ready to regain my trim strong body, I did a search for a new trainer. After meeting Patrick, I knew he was the trainer for me. We have worked together twice and I know I made the correct choice. He evaluates my performance with everything I do and modifies my exercises to suit where I am that day. That is what works best for me. He is very knowledgeable, professional and has the kind of positive attitude I love to be around and share with others. I am very happy with Patrick and look forward to training with him for a long time!
I work out twice a week with Dino and he is fantastic to work with. I have asthma and he is very good at giving varied activity sessions that push me right to the edge of my lung's abilities without going over. I think he hears my breathing better than I do! Highly recommended for people with asthma. Also, I love that it's a trainers gym so no one watches you work out, everyone is focused on their own work which is nice when you are shy/ not in shape, like I am :) Dino also gave me a meal plan and I do a food journal which is very helpful. I feel confident that working with Dino will get me in good shape and reach my goals of working my lungs out safely.
I never enjoyed working out until I started training with Courtney. What sets her apart is her ability to really listen to her clients and what they are looking for in a workout. She listens to you, what your goals are, and works with you to develop a challenging workout of exercises you enjoy doing while achieving your fitness goals. One aspect of personal training that I always experienced was getting bored with the workouts. However, Courtney does not shy away from trying new exercises and brings her own wealth of knowledge and new ideas about the latest trends or workouts. Courtney is tough and there is no doubt about that but if you're looking to walk away from your training session feeling like a warrior or glowing goddess, she is the trainer for you.
Before training with Moses, I was never really sure if what I was doing in the gym was right or whether or not my diet was adequate. With Moses' fitness and nutrition coaching, programs and wise guidance, I can now go to the gym with the confidence of knowing that the program I am working is the right program for me. I have learned so much and I feel better than ever! His fitness coaching is phenomenal.
Dre provides the best personal training. He is very knowledgeable, professional and puts his clients first. I’ve been training with Dre for over 2 years. I’ve lost over 20lbs, gained muscle and a ton of confidence. Workouts are never boring. If you are looking for a trainer that will push you and give you results then Dre is the right choice for you. I would highly recommend him to anyone looking for personal training!