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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Mesa.
I trained with Carolyn for over a month when I used to live in Tempe. She is great with the kind of exercise she makes you do, depending on your body type. She gave me some great tips on eating right. She does Yoga and I do Yoga a lot. I improved some of my Yoga poses while training with her. She is very passionate about fitness and gives her best while training you. I enjoyed training with her.
I am very impressed with Julie's skill and her ability to fashion our yoga lessons to my needs. In our short time together she has already made a difference in my life! Thank you Julie!
My college girlfriends and I visited Scottsdale for our 10 year reunion trip. We contacted Autumn a few days before our arrival to see if she would be able for a private group lesson. She went out of her way to accommodate our last minute request and our time with her was amazing- probably the most fun activity during our visit! There were 10 of us, all with varying degrees of experience, and she was able to keep things super fun, yet challenging for everyone! We all loved her and can't wait for our next trip and yoga class with Autumn! If your in the area and need a yoga instructor, you would be remised not to contact her- she is the best!
Jenna does a great job not only with her massage technique but also with communication. My husband and I have both benefited from her expertise and she really crafts your appointment around they style of massage you need. Highly recommend her!
Terri is very knowledgable in areas including yoga, mindfulness and an eastern approach to energy, health and happiness. She is patient, kind and brings a sincere desire to help others. I would highly recommend her!
I love my yoga lessons with Donna ! I have been doing 2 times a week and look forward to each week. Donna is very knowledgeable and is great at what she does !
I love working with Natalia. She is really the best, attentive, punctual, engaging, knowledgeable and fun. She has helped me to achieve my goals. I started to love yoga after her classes.
Eric is great! After practicing yoga with some regularity for a number of years, I recently "fell off the yoga wagon" and am pretty out of shape. Due my crazy work schedule and long hours, it's hard for me to make it to yoga classes on week days. I hired Eric for private lessons in my home. We've only had one class so far, but he is excellent. It was a great class. He has a very calm, soft spoken, demeanor. Already scheduled him to come back for another lesson!
I met Sara in a yoga class over six months ago. During that time, I was experiencing a severe eczema flare all over my arms, hands and face. I was also experiencing joint pain in various parts of my body due to having rheumatoid arthritis. I was extremely depressed and in much pain and discomfort as I worked to practice yoga. I approached Sara after the class, as there was just something abouy her uplifting smile and spirit. Since that encounter, my health has been positively transformed! Sara has taken a holistic approach that consists of educating me on the necessity to eat clean organic food, consume natural supplements and incorporate physical activity such as yoga. I appreciate the caring, personal and yet professional approach Sara has taken to ensure I am sustaining the best health possible for me! Sara is passionate about improving people's well being and I thank God for placing her on my path/journey!
Nicole is amazing! I am glad she found yoga and I found her. Terrific one on one yoga classes with helpful corrections and suggestions. Her soothing voice works wonders in yoga nidra delivery as well! I wish I could say more on the nidra, but I lose consciousness very quickly. I get up feeling happy and healthy though.
The yoga sessions Sharon has provided have been absolutely life changing. She has given me the tools to help relieve stress, gain energy, and focus on both my mental and physical health. I would recommend her sessions to anyone. She is AWESOME!!!!!!
I have practiced qigong, dynamic yoga flow, and pranayama with Aaron. He has a balanced approach to keeping the fundamental tenets in tact while improvising the flow; challenging you to go deeper while honoring discipline and form. If you are ready to get into your body, then create space and time to make a specialized practice with Aaron's Dojo of Awesomness!
I've taken Morgans class many times and meant something new every time. She's great!
Ali is an amazing trainer. She is extremely supportive and challenges you to be the best you can be when exercising. She doesn't let you give up, and really drives you to give your all. Ali always goes above and beyond what you expect. I was impressed by how much knowledge she has about health and fitness, and how well she shares it with you. She really helped me become better at fitness and more conscious of what I put in my body. She was also extremely enthusiastic. She is fantastic!
I completed my first 200 hour training at Dave's Astanga Yoga through their Authentic Yoga Teacher Training program in Oct 2012. I recently completed my second 200 hour training at Anahata Energy and Sound Healing Studio in Kundalini Yoga as taught by Yogi Bhajan. I am registered with Yoga Alliance as a 200 RYT and also with IKYT as a Kundalini teacher. I am a Level II Reiki practitioner trained in the Usui lineage.
I am a Chopra certified yoga instructor in The Seven and Spiritual Laws of Yoga. Private sessions are available. I also provide my services to corporate and children.
My work stands out because I provide a flexible practice, custom fit to each client.
I currently offer private and small group yoga classes that cater to all levels of practice. Wether you are an avid yogi looking to reach a specific goal, or a beginner looking to learn the basics, my classes will provide the one on one instruction you need to get there. In addition to Yoga, I also offer sound healing by use of crystal bowls, Tibetan bowls, and tuning forks. My unique live soundscapes will take you on a cosmic journey and take you into deeper meditation and relaxation. Vibratory healing, by way of sound, is affective on a cellular level and can release emotional, mental, physical, and spiritual blocks that may be keeping you from being your happiest, healthiest self.
I provide the following services: * Football Training - footwork - speed/agility/strength - conditioning - hand-eye coordination - knowledge of game * Personal Training Workout plans can be tailored to your personal fitness goals. * Yoga I have 6 years of yoga practice under my belt and feel that it is critical to include it in a training schedule (especially for high-performing athletes as a means of injury prevention). Whether you're a high-level athlete looking for an extra edge or someone looking to get a start, I'm your guy!
I am setting up a yoga and wellness center in podiatry clinic. Are you in need craniosacral therapist who use essential oils?