Fast, professional and Dorrenda can cook!!! She made 4 bulk meals for me all of which I'd made myself half a dozen times but I can say without a doubt she surpassed mine. She has TCT... Taste, she understands how to use herbs and spices to add flavor instead of salt and butter. Clean, the old adage clean as you go...she was the personification of it!! Time (did I mention this lady is fast!) I will not embarrass myself with how long it would have taken me to do the same but she did it in a fraction of the time! I've had cooks in the past come and cook for me and they were friendly but not very skilled or skilled but the personality of sandpaper. Dorrenda has both and more, I will hire her again and have actually... already set our next appointment!

Sasha with Body & Soul Food did a fabulous job with my personal cooking class in my kitchen. I set this class up as a date with my girl friend and she enjoyed it very much. Sasha was very well prepared and it was such a joy having her demonstrated and instructing us on the dishes we made. Our class was schedule around lunch time so we enjoyed the dishes as our lunch. It was such a perfect date. Good food and fun. I highly recommend this experience to people wanting to do something different as a date. Sasha is the one to call to make it happen.

Stacey is very professional with strong attention to detail. She has years of experience in the culinary field and her cooking shows it. I highly recommend her for your next event!

We hired Flare For Flavor to do a cooking class for 6 people. The food was great and we had a BLAST! These ladies are so much fun. Learned great cooking tips as well. We will definitely hire them again.

She made our special night even better, everything was done to perfection, I don’t have one complaint about sunflower culinary services. If we have a large/small group wanting a professional cook(s) that cooks in your house! in the future we would definitely use the service. It was Strong to very strong A+

Chef Rhonda's classes are affordable, practical, delightful and fun. The food was delicious, wholesome and top shelf, with recipes and menus suitable for all occasions and palates. Chef Rhonda is very knowledgeable, engaging, humorous, professional and real.

Chef Monica is amazing!!! She is capable, well prepared and talented. Our experience was amazing and Chef Monica was superb. Don't hesitate to have her cook for your next affair!

I hired Scott to prepare several meals. He used recipes that I provided and offered some very good ideas/recipes, taking into account my personal preferences, likes/dislikes. The meals were outstanding-healthy, personalized and delicious! Scott is very professional-prompt, friendly and courteous, left kitchen very clean and is an excellent chef! Scott also interacted very well with my pets- I was a little worried. :) I was so impressed with Scott that I've engaged his services on a regular basis and have given him access to my house while I'm at work. It's beyond awesome to arrive home and have a healthy meal already prepared!

I provide cooking lessons for all skill levels. Tell me what you'd like to learn, and I'll design classes for you . I teach all skill levels and most cuisines.