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Mesa Personal Trainers

Browse these running trainers with great ratings from Thumbtack customers in Mesa.

Top Pro
  • 20 years in business
  • 150 hires on Thumbtack
  • Top Pro on Thumbtack
Lakota M.
Verified review

Matt has helped me get back on track. His training is fun and invigorating. I love a challenge, and Matt finds new and interesting workouts for me. He really personalizes each workout for each of his clients. I highly recommend Matt Jarvis.

Top Pro
D-Rock Trainer
5.0
from 45 reviews
  • 21 years in business
  • 49 hires on Thumbtack
  • Top Pro on Thumbtack
Jonathan H.
Verified review

I'm in my late 40's , previously fit but had been spiraling downward with regard to diet and exercise. Have been training with d-rock for the last few weeks at my home and it has been a great experience. He has varied high intensity workouts that utilize multiple disciplines: hiit/ sprints / bw exercises/ wt training. He is also working with me with regard to diet and acting as my "conscience" which is needed ( especially at the beginning). On a personal level he is friendly , with an easy manner. He is to focused and interested in helping his client achieve success. Appears that it is more than just a job for him. He is punctual and reliable as well.

Top Pro
The Fitness Joint
5.0
from 36 reviews
  • 4 years in business
  • 91 hires on Thumbtack
  • Top Pro on Thumbtack
Leah H.
Verified review

I started training with Nadine at the beginning of February, after not having worked out continually for a couple of years. I have continued to train with her and could not be more excited with my results. I started to see definition in my leg muscles in two weeks and it has only continued to progress. I can't wait to see how much better it can get. Nadine is really good at gauging what her clients are capable of and pushing them to be a better version of herself. She has not only helped me with fitness, but also with my diet. As a person, she has some of the best energy of anyone I've ever been around and makes working out less about work, and more about enjoying the body we live in. No matter what personal goals you are trying to achieve, I'm sure she can help you meet them.

Top Pro
Balanced Strength
5.0
from 33 reviews
  • 1 year in business
  • 45 hires on Thumbtack
  • Top Pro on Thumbtack
Stephanie S.
Verified review

I haven't started but she does personalized training catered to my style. Pilates/Weights/LIIT.

Fit and Healthy
5.0
from 32 reviews
  • 10 years in business
  • 49 hires on Thumbtack
Srujana A.
Verified review

Katie is so much fun to work with. She is so friendly and the whole time we do workout it was awesome. when is started i was not hoping that i would loose weight and finish my target in just 3 months. Katie made it possible and i lost almost 10 pounds in just 2.5 months of time with 5 day week work out for one hour.apart from loosing weight my stamina improved a lot. Katie not only trained us but has taken a very good care of our diet. We used to have regular discussions on our daily diet and gave us a nutrition plan to follow. I really appreciate for a great guidance and being so friendly and making us feel interested in doing work out. Will be missing all the gud time we all had during work outs. Will plan for a face time training soon katie. Good luck have a good time!!

  • 6 years in business
  • 52 hires on Thumbtack
Michelle M.
Verified review

Karen is really gentle in spirit and will work with you exactly at whatever skill level you are. And believe me I was mush. She worked with me to exercise so that I would build my core, my endurance, lose weight but not hurt myself. She is so positive and really makes you feel that you CAN do this. Even if it seems impossible. She encouraged me every chance she got. If you are looking for positivity instead of a drill sergeant Karen is the woman for you. You will LOVE her. She provides excellent information and can even help you create a plan to eat right. Because of Karen I spent several months working on my core and balance. Then I started training and have lost over 80 lbs in the last 4 months. My A1C has gone down from 12 to 7.5 in the time I have had Karen working out with me.

Affordable Fitness Training
4.8
from 28 reviews
  • 53 hires on Thumbtack
Eddie N.
Verified review

During the process of finding a trainer to help me reach my goal, I tried a couple of different workout gyms and trainers and none of them came close to Eddie's training. I finally made myself go to training and Eddie motivates me to keep coming back, the changes I see and feel have been great. Friends and family have even noticed my body is slimmer and more fit. The nutrition plan he help put together has changed my eating habits considerably. He is always changing up the workout, so it's never repetitive and he really keeps you motivated! Whatever your goal is he will do whatever it takes to help you! I highly recommend Eddie as your personal trainer! :)

Summit Physique Fitness
4.9
from 24 reviews
  • 14 years in business
  • 54 hires on Thumbtack
Lindsay A.
Verified review

Danny and Emma have been amazing to work with. My husband and I train with Danny twice a week in our home (separate sessions). We hadn't been working out recently so Danny was great about easing us into it a bit and then turning up the intensity pretty quickly. The training is incredibly adaptable to the situation - one night I had a fussy infant so instead of canceling or trying to bounce back and forth, he switched up the workout to 'sandbag style' where I could hold her and still get a good workout in (something both my daughter and I enjoyed). He's also honed in on the type of training we really enjoy, for me its boxing, making it fun and productive! I would also be remiss if I didn't mention Emma, his wife and partner in the business. She's been so helpful in working around our crazy schedules, between last minute work trips, out of town visitors and illness, they've both been extremely easy to work with. I would highly recommend Danny to anyone who is trying to get back in shape or push their athletic prowess to the next level. He's fun, easy-going and respectful of your personal needs.

Top Pro
Hustle Personal Training
5.0
from 20 reviews
  • 2 years in business
  • 45 hires on Thumbtack
  • Top Pro on Thumbtack
Tom S.
Verified review

JESSICA DOES AN EXCELLENT JOB OF GIVING YOU A GOOD 60 MINUTE PLUS WORKOUT ...SHE IS VERY PATIENT, BUT KEEPS YOU MOVING ALL THE TIME.. SHE ALSO KNOWS WHEN YOU HAVE HIT YOUR LIMITS... VERY KIND AND PLEASANT, AND THE BEST TRAINER I HAVE EVER WORKED WITH IN TRAINING ... TOM S.

Top Pro
Mpfitnesspro
5.0
from 18 reviews
  • 10 years in business
  • 10 hires on Thumbtack
  • Top Pro on Thumbtack
Samantha L.
Verified review

This has been my second time working with a trainer and I’m very satisfied! In the little time that I have been training I have already seen results with my ability in my sport. This training has helped me so much physically and mentally. I came into the training being the first volleyball player, Marcus is always attentive to your needs and your goals and just getting you to where you want to be.

Top Pro
Your Strength
5.0
from 16 reviews
  • 1 year in business
  • 10 hires on Thumbtack
  • Top Pro on Thumbtack
Candace K.
Verified review

Katie is awesome! She has completely changed my life!! She is very knowledgeable when it comes to strength training and nutrition. She's down to earth, supportive and makes working out fun! She is always quick to respond to any questions that I have regarding my meals and if I want to switch up any of my workouts. I promise you'll leave your training session knowing that she just changed your life too!!! Get ready to build your strength both physically and mentally!

Dennis James
4.9
from 14 reviews
  • 3 years in business
  • 5 hires on Thumbtack
Kristen P.
Verified review

I met Dennis in College back in 2010-2011 & after I finished school, I slowly started working out with him after seeing firsthand his own personal transformation, which was AMAZING! We started seriously training in December of 2017, 6 months ago & I can tell you now, he has changed my life drastically! I am down 60lbs, training for my first figure competition, & the happiest & healthiest I have ever been; thanks to Dennis. Being a retired college athlete, trying to stay in shape on your own is a tough, but Dennis encourages, motivates & is extremely knowledgeable in his profession. Dennis makes his workouts challenging, yet FUN! Most importantly; Dennis makes sure that technique is correct to help avoid injuries, he is reliable & always has a routine/workout planned ahead of time, & he strives to make you be the best YOU that you can be. Can’t thank him enough for changing my views on the gym & nutrition! I highly recommend Dennis for anyone that is looking to improve their health & fitness. Need motivation? He’s your guy!

  • 14 years in business
  • 3 hires on Thumbtack
Liana S.
Verified review

Where do I begin! I started out with Frankie’s glute class that he does on Saturday’s. After seeing the incredible results from that, I decided to try his training. I have been seeing him for four days a week for the past two months and the results have been incredible! I can’t say enough about him. His prices are super affordable and the quality of his training is off the charts. You need a personal trainer? He’s your guy and 1st place is your place.

ANN KRUEGER FITNESS
4.9
from 13 reviews
  • 8 years in business
  • 14 hires on Thumbtack
Natalie W.
Verified review

Love Ann!! She's an awesome person and as well an Awesome Trainer! She allows me to push myself to my limits and then some if I can do it..She won't stop me from pushing forward. Love that about her!!. She lets me test myself. I've lost inches and lbs since training with her...I know that I can do better. As always I really look forward to my training with her. It's always a mix variety of sets. Not the usual routines. Love it!! Never bored 😀..I wish I could do an hour with her. But I'm just happy that I can get my 30 min in...

Top Pro
  • 11 years in business
  • 30 hires on Thumbtack
  • Top Pro on Thumbtack
Jess P.
Verified review

Liz is absolutely the best trainer I have ever worked with. She really cares about her clients and their needs! Liz will work with you outside the gym as far as making sure you are eating correctly. First starting training with her many years ago where I was able to shed a lot of weight, because of my work schedule I wasn't able to attend her classes and loss touch with her. Recently we reconnected and she has me back on track. She pays attention and genuinely cares about you and your goals!

EZ Personal Training LLC
5.0
from 12 reviews
  • 4 years in business
  • 12 hires on Thumbtack
Sarah M.
Verified review

I've been working with EZ Personal Training for almost a year, and I've never felt better. Not only have I seen the physical changes along with a drastic increase in my energy level, but my mind also feels so clear, and I feel like a new person. From the beginning, EZPT has made me feel comfortable, and always welcomes any questions I have concerning my diet or exercises. If you're looking for a personal trainer, EZ Personal Training is where it's at!

Bingham Fitness
5.0
from 12 reviews
  • 12 years in business
  • 7 hires on Thumbtack
Demetry G.
Verified review

I have completed a few weeks of training with Jason, and he has proven to be dependable, effective, and encouraging. Highly recommended.

  • 5 years in business
  • 6 hires on Thumbtack
Lea C.
Verified review

I like training with Gabe because I know he values my goals and wants me to succeed. His workout and meal planning is customized for me, its never generic. He checks in with me which helps my accountability. Ive never seen better results with any previous trainers that I have with Gabe. His positive reinforcement helps continue to motivate me week after week!

Sal Fitness
5.0
from 6 reviews
  • 5 hires on Thumbtack
Amanda M.
Verified review

AMAZING TRAINER!! I met Sal at a brand new studio called Sproing in Chicago. I am a big fan of group fitness but I was especially impressed with Sal's personalized approach to his class (probably because he is a personal trainer by trade). He took great care in making sure everyone was getting a great workout but he was really in tune with catering to those with injuries and was big on preventing injury by coaching good form. I also did 1:1 training sessions with him and loved them! This guy knows his business: - Super knowledgable with the body - Designs killer workouts for all levels - Very relationship based, his clients are important to him - it's not about $$, he cares about his people - Fun guy all around Highly recommend working with him -- we miss him in Chicago!!

LMTLSS Personal Training
5.0
from 5 reviews
  • 3 years in business
  • 6 hires on Thumbtack
Malti B.
Verified review

I've been working with Jacob for the past couple of weeks and I am extremely impressed by his professionalism and creativity in creating exciting workouts. His love for mentoring each of his clients is evident in his daily text messages to remind me to eat well and tips for bettering myself. I highly recommend him for anyone, especially those who needs daily motivation!

Tally P Fitness
4.8
from 4 reviews
  • 6 years in business
D'Metra M.
Verified review

Tally P Fitness has a been a saving grace for me—after having a crucial surgery, Tally has been a great support and motivater to help me get my health back into place. I would recommend his personal training to anyone that is looking to getting back healthy and fit.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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