Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these postnatal yoga classes with great ratings from Thumbtack customers in Phoenix.
We had a fun morning with Julie leading our group in a relaxing and restorative yoga session.
My college girlfriends and I visited Scottsdale for our 10 year reunion trip. We contacted Autumn a few days before our arrival to see if she would be able for a private group lesson. She went out of her way to accommodate our last minute request and our time with her was amazing- probably the most fun activity during our visit! There were 10 of us, all with varying degrees of experience, and she was able to keep things super fun, yet challenging for everyone! We all loved her and can't wait for our next trip and yoga class with Autumn! If your in the area and need a yoga instructor, you would be remised not to contact her- she is the best!
Teri Undreiner was recommended to me for massage by three personal friends who went to her regularly. So, since starting with her many years ago, I continue to go to her on a regular basis. Sometimes I still see one or the other of my friends who still continue to come to Teri and our appointments are right before or after each other. She gives a great massage so just recently I started her beginning yoga class. She is amazing. I recommend her to everyone I can. I am 75 but getting a good deep massage from Teri has helped me keep going. Yoga has been rewarding in helping with some current back pain.
Jenna relieved and alleviated the severe pain in my hip. She is professional, caring and a great massage therapist. I would highly recommend!
I've taken Donna's yoga and barre classes. She's a fantastic teacher! Her peaceful demeanor creates a perfect safe space for the practice of yoga, and her barre classes are a killer workout! She's an amazing teacher in large and small classes, as well as one-on-one. Go take her classes!
Nicole is amazing! I am glad she found yoga and I found her. Terrific one on one yoga classes with helpful corrections and suggestions. Her soothing voice works wonders in yoga nidra delivery as well! I wish I could say more on the nidra, but I lose consciousness very quickly. I get up feeling happy and healthy though.
We had Sharon come and teach us yoga on two mornings before all day meetings. Sharon was so great, both in teaching but also in her flexibility to coach people with very different capabilities. She has a great attitude and calmness about her that speeds to others. Thanks Sharon for tour coaching!
Natalie is THE yoga teacher....that one teacher you eventually find that makes you understand what yoga is for me. For me, it's not about "yoga butts" or $110 leggings or doing the most convoluted pretzel shape in class (though it will work your body and increase your flexibility like nobody's business!). Natalie does an amazing job gently emphasizing that time on your mat is deeply personal. She offers tons of variations so nobody feels left out. She cues perfectly, which makes class smoother and easier to follow. Because of Natalie, I can get something out of any yoga class I visit, whether she is there or not. Natalie changed my yoga and my yoga changed me.
I have practiced qigong, dynamic yoga flow, and pranayama with Aaron. He has a balanced approach to keeping the fundamental tenets in tact while improvising the flow; challenging you to go deeper while honoring discipline and form. If you are ready to get into your body, then create space and time to make a specialized practice with Aaron's Dojo of Awesomness!
Professional. Customer service with a personal touch. Gifted. Caring. Love. Authentic. Yoga: Dawn provides a safe yet challenging yoga environment with an incredible amount of preparation. She always has a theme for the practice and matches the music to that theme. It creates such synergy and energy for those participating. Thai massage: One of the best massage experiences as she knows how to heal your body with this technique. She is incredibly gifted on how the body works and can point issues and resolve quickly!
I've taken Morgans class many times and meant something new every time. She's great!
I am a Chopra certified yoga instructor in The Seven and Spiritual Laws of Yoga. Private sessions are available. I also provide my services to corporate and children.
The Yoga Teacher Training program at Scottsdale Community College, which is where I received my certification and continue to study with some of the highest qualified teachers in America, is known to be one of the most extensive teacher training programs in Arizona. My knowledge, experience and abilities allows me to work with people of all body types, limitations and aspirations.
I provide the following services: * Football Training - footwork - speed/agility/strength - conditioning - hand-eye coordination - knowledge of game * Personal Training Workout plans can be tailored to your personal fitness goals. * Yoga I have 6 years of yoga practice under my belt and feel that it is critical to include it in a training schedule (especially for high-performing athletes as a means of injury prevention). Whether you're a high-level athlete looking for an extra edge or someone looking to get a start, I'm your guy!
Its about commitment my commitment to you and your commitment to yourself! Monicas area of expertise lies in working with people with back, shoulder, neck and/or SI joint pain and injuries. She can often pinpoint the problem and prescribe exercises that allow clients to benefit so much that they can discontinue private work with her after only one or two sessions. Her main clientele are active women (including moms) and men 35+. She helps them to build a balance of strength and flexibility supported through targeted core work. She also creates cardio and weight training workouts for people interested in losing weight. In addition to yoga and strength training, she offers more intense body therapy - incorporating reiki, trigger-point massage, meditation and breath work.
Development of inner self, the consciousness has all the knowledge about yourself and, of course, the power of healing any kind of problems because it can dissolve karma.
I completed my first 200 hour training at Dave's Astanga Yoga through their Authentic Yoga Teacher Training program in Oct 2012. I recently completed my second 200 hour training at Anahata Energy and Sound Healing Studio in Kundalini Yoga as taught by Yogi Bhajan. I am registered with Yoga Alliance as a 200 RYT and also with IKYT as a Kundalini teacher. I am a Level II Reiki practitioner trained in the Usui lineage.
I specialize in working with folks who play sports -- any sport. I focus on mental and physical strength to avoid injury and to build endurance. I provide yoga for specific injuries or personal yoga for any goal you may have. I do special sequencing to reduce stress.
I give 110% to each and every one of my students. I personalize classes so that they meet the needs of my students, and I am always flexible with the type of practice we do.