Phoenix, AZ
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Phoenix Womens Strength Trainers

Browse these strength training for women services with great ratings from Thumbtack customers in Phoenix.

Top Pro
  • 144 hires on Thumbtack
  • Top pro on Thumbtack
Brandon F.
Verified review

I've been training with Matt for approximately 4 months. I was very out of shape and approximately 25 pounds overweight. My goal was to tone, strengthen, and lose weight. I've lost about 15 pounds, I feel great and look so much better in my cloths. Not only is Matt an expert at strength training and nutrition but he is very motivational. I've tried numerous trainers in the past but I've never stuck with the program long enough to see results. Matt's style is the perfect blend of structure, discipline, and some humor to keep you motivated through your sessions. I would highly recommend him to anyone.

  • 6 years in business
  • 53 hires on Thumbtack
Michael H.
Verified review

Outstanding, Matt is an excellent trainer and degree holding nutritionist. His advice and training has seen my strength and stamina grow continuously. His advice on my diet is very sensible and grounded in good knowledge and has had positive impact on me.

Top Pro
D-Rock Trainer
5.0
from 39 reviews
  • 21 years in business
  • 40 hires on Thumbtack
  • Top pro on Thumbtack
Tim A.
Verified review

Takes his time and is very encouraging nursing my mom back to physical strength and health. Very pleased.

Top Pro
  • 13 years in business
  • 70 hires on Thumbtack
  • Top pro on Thumbtack
Jennifer S.
Verified review

Andrea has really helped me get back on track. I needed direction with a fitness plan for strength training and nutrition. She has helped me achieve both. I'm feeling stronger and overall better in these few weeks. I have also struggled with sleeping and this new program with Andrea has helped sleeping at night. I highly recommend Andrea as she listens and can recommend a good plan based on your needs.

Derek Stone Personal Trainer
4.8
from 29 reviews
  • 13 years in business
  • 30 hires on Thumbtack
Delfino G.
Verified review

I was always intimidated to join a gym and never thought I would have a personal trainer!! When I met Derek, I was surprised how caring he was. he understood that I did not have a lot of experience working out or using weighs or machines. Derek listened to my short and long term goals and tailored a program that would help me with my nutritional, resistance training and cardiovascular needs to meet these goals. With constant encouragement from Derek, following his nutritional plan and being accountable (making my training appointments with him), i started to see results within weeks. Within 4 months i lost 40 lbs and exceeded my short term goal. For my long term goal, Derek worked on my endurance and strength training. My LBM suddenly became my new focus. Derek is meticulous when it comes to using any of the machines or free weights. Derek watches over you like a hawk! He makes sure you get the most benefit from the machines by accurately calculating the amount of weight to push,, showing you the proper form to use to get the best results and most importantly, making sure you don't hurt yourself. I learned to listen to Derek, follow his instruction and be accountable. And as a result, i am in the best shape of my life! I am 51 years old and can say i've never felt better, physically and mentally. I thank Derek for getting me to this point and providing guidance and encouragement. Derek applies the knowledge and methods of exercise acquired from his degree and certification in Exercise Science. Being educated and certified to provide the ultimate personal training experience for his clients is what sets Derek apart from his peers. I highly recommend Derek Stone as a personal trainer BUT only if you seek results!

Top Pro
Nick Murrieta
5.0
from 30 reviews
  • 11 years in business
  • 31 hires on Thumbtack
  • Top pro on Thumbtack
Bradie O.
Verified review

I have done group training and personal training with Nick. He is one of the most knowledgeable trainers I have ever worked which gives him the tools to make a plan that is geared toward each clients personal goals. I would recommend Nick and After It Training to anyone.

Affordable Fitness Training
4.8
from 28 reviews
  • 52 hires on Thumbtack
Kurt A.
Verified review

Eddie is amazing. I have been working with him and have seen incredible results. He is clearly invested in my success and provides great motivation, accountability, and variety in our workouts. His tools and knowledge for diet, exercise and lifestyle are supportive and integral to my whole body improvement. Eddie is skilled in training for weight loss, strength training, and body sculpting/building. I highly reccommend him!

Top Pro
Balanced Strength
4.9
from 26 reviews
  • 1 year in business
  • 30 hires on Thumbtack
  • Top pro on Thumbtack
Jeanne P.
Verified review

Keleigh has been my Pilates instructor since December. Through my work with her I have dramatically improved my strength, flexibility, agility, and balance. My chronic back pain--for which doctors offered no help--has been "cured." I am doing things that I never imagined being able to do. (I am 68 years old, spent over 40 years working at a desk, and previously had very little exercise.) Keleigh creates individualized lessons that build on our previous work. She explains things completely and monitors that I am doing the movements correctly so I won't injure myself. She is very kind, caring, and compassionate. I think the world of her. And I am very thankful that I found her. My health, my attitude, and my life in general have been enhanced through my work with her.

Top Pro
Club FITspiration
4.9
from 19 reviews
  • 24 years in business
  • 27 hires on Thumbtack
  • Top pro on Thumbtack
Scott H.
Verified review

The best trainer in Scottsdale, period. Dolores is an extraordinary trainer and fitness coach. I highly recommend the STARTUP program. Not only do you get a feel for Dolores' expertise and capabilities, she provides a comprehensive assessment of your physical strength, cardio-fitness, and flexibility. The assessment also serves as a benchmark to measure your results from Day 1. I saw quick gains in my strength, stamina, flexibility and more importantly, I lost fat in my mid-section. Plus, she really knows her nutrition and she's so nice! Tough, but nice.

Fit Happy Girl - Fitness
5.0
from 18 reviews
  • 8 years in business
  • 27 hires on Thumbtack
Alexys A.
Verified review

Overall I have had a wonderful experience! Still training with Mckenzie and having a blast

Top Pro
True Results Fitness
4.9
from 17 reviews
  • 10 years in business
  • 18 hires on Thumbtack
  • Top pro on Thumbtack
Scott P.
Verified review

True Results Fitness is a great place to work on your strength training. Nice, clean private gym with all new equipment and very nice staff. My wife and I go three times a week and our trainer, Brian Espinoza, is great. Very professional and friendly and he always has plenty of encouragement and advice as we work through our training sessions.

Self Performance Fitness
4.9
from 13 reviews
  • 3 years in business
  • 15 hires on Thumbtack
Faith B.
Verified review

Kelsey has gone above and beyond to help me meet my fitness goals. I had no experience in the gym before training with Kelsey and she eased me into the world of training with so much encouragement. She ran a 5k with me to help me stay accountable and has been my biggest cheerleader as we've hit goal after goal. She's re shaped the way I think of nutrition, exercise, stress relief and I'm very blessed to get to work with such a knowledgeable and professional trainer. I have recommended her to all my female friends ready to commit to a better lifestyle.

Top Pro
Spiritual Meathead
4.5
from 21 reviews
  • 7 years in business
  • 16 hires on Thumbtack
  • Top pro on Thumbtack
Olivia H.
Verified review

I think one of my favorite parts of working with Gage is how much he honors the body. Not just in the expected sense of 'I'm a personal trainer, let's get swole' but in the sense of our body being our vehicle in this lifetime. We are intended to move in these physical forms and Gage supports, facilitates and motivates that movement. Through his honoring of our intended action, coupled with his current knowledge and commitment to constant learning, he creates a nurturing but disciplined experience. He inclusion of breathwork, restorative yogic postures and availability of bodywork provides a broad platform of service that has helped me break through limiting beliefs about my true strength. More than just physical strength and in ways that were completely unexpected. So much gratitude.

G.H. Personal Training
5.0
from 9 reviews
  • 14 years in business
  • 1 hire on Thumbtack
Kathy B.
Verified review

I have been with Greg since 2012. I had no idea what I was doing at first, but he got me started on a on a program and I’ve never looked back. He is thoughtful and a pleasure to be with Greg knows just when to push me, when to encourage me, and motivate! I am in my 60’s and I had no idea that I’m as strong as I am. We recently moved here full time and I know the move would of been a lot tougher if I didn’t have the strength and conditioning I do now. Thank you Greg! Kathy

Jonathan Islas
5.0
from 8 reviews
  • 2 years in business
  • New on Thumbtack
Ruth T.
Verified review

Very awesome in his work and training.. he is going to go places in life. Good job John👍🏽

Patrick Thomas Fitness
5.0
from 14 reviews
  • 5 years in business
  • 15 hires on Thumbtack
Donna D.
Verified review

I had done crossfit training for a few years and had to stop due to financial issues. When I was ready to regain my trim strong body, I did a search for a new trainer. After meeting Patrick, I knew he was the trainer for me. We have worked together twice and I know I made the correct choice. He evaluates my performance with everything I do and modifies my exercises to suit where I am that day. That is what works best for me. He is very knowledgeable, professional and has the kind of positive attitude I love to be around and share with others. I am very happy with Patrick and look forward to training with him for a long time!

Bingham Fitness
5.0
from 11 reviews
  • 12 years in business
  • 7 hires on Thumbtack
Rudy M.
Verified review

I've know Jason for years now and have always relied on his knowledge and expertise to avoid plateauing physically. From a nutritional standpoint he has helped guide me to achieve my goals for training, weight loss, gain and everything in between.

Pro Fitness Rx
5.0
from 8 reviews
  • 7 hires on Thumbtack
Connie P.
Verified review

I have been training with Dino for2 years and am fit as I've ever been!! My goal was to stay fit and healthy, he has helped me succeed. I suffered an injury and he helped me thru rehab and rebuilding my strength and endurance. His knowledge of how to help me after my injury was very impressive. My favorite thing about training with Dino is his flexibility and willingness to work with my hectic schedule in order to help me. I would highly recommend Dino, whatever your fitness needs.

  • 5 years in business
  • 6 hires on Thumbtack
Oli L.
Verified review

I just started training with Gabe and so far I am extremely impressed with the program he has put together to help me build the strength and endurance I will need as I continue to tackle more and more obstacle course races. I have never really had a tremendous amount of upper body strength and I appreciate the unique tools Gabe is utilizing to make me stronger. I also appreciate his checking in with me post workout to understand how I am feeling physically. This is my first investment in a personal trainer and I am fortunate to be working with Gabe.

Your Strength
5.0
from 9 reviews
  • 1 year in business
  • 5 hires on Thumbtack
Candace K.
Verified review

Katie is awesome! She has completely changed my life!! She is very knowledgeable when it comes to strength training and nutrition. She's down to earth, supportive and makes working out fun! She is always quick to respond to any questions that I have regarding my meals and if I want to switch up any of my workouts. I promise you'll leave your training session knowing that she just changed your life too!!! Get ready to build your strength both physically and mentally!

Central City Fitness
5.0
from 8 reviews
  • 4 years in business
  • 1 hire on Thumbtack
Sandy P.
Verified review

Lori brings the best of personal training to her work. Many trainers are knowledgeable, but few understand the need to uncover each individual's personal motivation. So many trainers have a shtick or a program that they offer to all clients. Very few are willing to take the time to individualize training programs for a client's physical and psychological profile. Lori is. And on top of that, she's great, highly motivating, and a person you will soon call friend as well as trainer. I highly recommend her. Commit to a couple sessions with Lori and you will find yourself motivated to go back, and isn't that what it's all about?

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