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Coach Martinez is my powerlifting coach. I knew nothing about the sport and I didn't think I was ever going to compete, let alone wear a singlet. He helped build my confidence, believed in me, and prepared me for my first powerlifting meet. Well, I took 1st place and since then I have taken 1st place in my last 3 competitions. Training isn't easy, but Coach Martinez pushes you to your limits and tests your willpower. When everything's all said and done, winning sure does feel good! I'm privileged to have Coach Martinez as my coach! Oh and did I mention that he's also a State and World record holder powerlifter!
In search for a fitness trainer. Thumbtack gave vital information and a trainer contacted me within the same day!
The job is Crossfit training : what's going well is her training me in my overall strength , she's great at what she does!
I am a 69 year old male, have been a resident of Kern County, and more specifically Bakersfield for 60+ years. I am a Professional Regional Sales Manager for a very large National Corporation in charge of 1004 West Coast Employees. Additionally, I am a Retired Army Lieutenant, a Veteran of Viet Nam, am in my late 60's, and I have always considered myself fit both physically, mentally, emotionally, and spiritually. My military and professional record this far suggests that is true. Recently, for relatively natural reasons, I have been diagnosed with Type 2 Diabetes, Osteoarthritis, and Hypertension. Additionally, a strain which occurred perhaps in basic training, got worse during my deployment and years of duck hunting, and most recently on the bench press, I have been diagnosed with a partially torn right shoulder rotator cuff. Also, I have had 2 surgeries to repair a torn ACL which was and is problematic from a fall that I took while on a Mud Run in 2012, and a re-tear in 2014 on the stairs at my 2nd home in the snow in my Tehachapi home. I came to The Health, Fitness, Diet and Wellness Doctor in October of 2016 even though I am an experienced gym member of 40 years, I go to the gym 4 to 5 X per week for nearly that entire time minus a couple of years for the injuries though I stayed active. I thought I was an expert in diet, weights, cardio, form and staying healthy as I am avid weight lifter, do a cardio appropriately, and have had a good diet, or so I thought, for the majority of my life. BOY, WAS I WRONG ABOUT A FEW KEY FACTORS WHICH MAKE ALL THE DIFFERENCE. If you are an 8 cylinder, DOHC, 5.0L engine that is only running on 7 cylinders, you will absolutely lose all your performance, and your engine will fail within 50 miles. That was me. I was falling apart. I had to swallow my pride, and I had to seek help. I HAD TO HAVE THE HEALTH, FITNESS, DIET AND WELLNESS DOCTOR do a free consultation, decided to hire a Nutritionist as I had gained over 45 pounds, a personal trainer to help with fat loss, lean body mass gain, decreasing my body fat % which went from 12% to 27% in the last 5 years, and a LIFECOACH TO DEAL WITH THE DEPRESSION OF IT ALL. They are remarkable, a 10/10 in friendliness, availability, service, EDUCATION AND EXPERTISE, and they do a Beverly Hills-Malibu job with you in all these areas for KERN COUNTY RATES,...LITERALLY HALF OF WHAT YOU WOULD EXPECT. I highly recommend The Fit Doc for all needs your insurance, education, time, experience, family; other experts in The Health Industry just can't expertly cover all in once. Thanks Doc! Tom S.
Deb Denio is unparalleled in her expertise, and unrivalled in her empathy toward her patients and clients. I first consulted with her for persistent vertigo that had defied medical diagnosis. After fifty minutes of physical therapy on my neck and shoulders, the dizziness all but disappeared—she had immediately identified the cause and set about helping me. It’s clear that as a therapist Deb is deeply knowledgeable about the mechanics of the body, but she’s also a great coach who makes a visit to the gym a lot of fun! Since my first visit, we’ve worked consistently on strengthening and conditioning, and I’m amazed at my increasing abilities and her talent for making it all enjoyable and effortless. I would never have continued training without her by my side. Deb encourages gently, explains carefully, praises generously--and gets results! —D. Hughes
I was getting individual training and now I'm training in a small group. I had moderate to severe knee pain when I first started and now it's very minimal. I am enjoying this new experience, losing some weight, inches, down a dress size and eating better all because of my awesome trainer Derrick Jenkins!!
I went in for my consultation with Mathew and he was really easy to work with. He takes the time to get to know his clients and motivates them to want to get better. He has a professional demeanor and is a well trained personal trainer. I look forward to working with him in the future.
I can honestly say coming to Echelon Fitness has made a big impact in my life. Training with Stephanie is the best. She's always so helpful and has a great personality. I've learned so much with her from healthy food lifestyle and proper way to use the equipment. I've lost so much inches I can't wait to actually meet my goal. Thank you Stephanie for motivating me every single day.
Joe takes the time to analyze each runner's form and individual training to help the runner reach their optimal performance. I am really impressed with his expertise in integrating overall physical and mental strength, nutrition, and strategy. He gets to know his clients and builds upon their strengths while overcoming their weaknesses. My child has improved substantially since beginning training with Joe. He has been very dedicated and trustworthy and goes above and beyond what I see in most personal trainers. In my opinion, we could not have hired a better trainer.
Coach Jennie has been an amazing inspiration. She truly cares to help you reach goals. It has been a blessing to have her in my journey in Crossfit. I have been more confident in my lifts having proper coaching especially in form versus going into a workout and hoping not to get injured. Thank you Jennie for being uplifting to us women who want to improve our physical and mental strength.
We are focused on helping individuals reach their health and fitness goals by providing customized programs with guided support.
We offer a number of programs. My most popular and most successful program is our 12-week biggest loser program. We offer boot camps, private training, and group training, and Tom Strongin's specialty in athletic training. We are some of Bakersfield's best trainers.
I am very personable. I want you to succeed. I am not a musclebound trainer from the gym. I understand what it is like to lose yourself in life and put on the extra weight. We are in this together.
I am a personal trainer. I specialize in weight loss, nutrition, strength training, endurance, balance, coordination, and sports conditioning.
I became a personal trainer to help people transform their lives, and l want to see you accomplish more.
Facility is a private and exclusive gym. One on one personal training with 20 years experience.
I have a never ending amount of knowledge and lots of personal experience to help most anyone with their goals.
Background in Athletics and coaching for 20+ years. Credentialed health Teacher for 10yrs. Former collegiate athlete
We offer online personal training that everyone can afford. We provide 100% custom designed exercise programs because we understand that one shoe doesn't fit all!
I provide nutrition coaching and personal physical training for all levels of athletic ability, from the beginner to advanced and everything in between.
I am a NASM certified personal trainer. I became a trainer to help those who want to become more fit and healthy.