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I have learned so much about training and dieting than ever before and it's because Christian is so knowledgeable about it. It was great getting the 1-on-1 attention because he helped me correct my form when lifting which has helped me become more aware in order to not hurt myself. If I have a question, I don't hesitate to ask and I appreciate him answering them. He makes it fun and time flies so that helps a lot.
Bennett does a great job organizing 1:1 training or group training. I have participated in his group training sessions several times. He incorporates strength training with weights. He takes a personal interest in each individual's success and strives to tailor the workout for the good of the whole. I recommend his workouts. He provides an effective and encouraging workout.
Paul Watson is a world class trainer. I have now been training with the group for over 2 years & have safely dropped 4 sizes and over (!!!) 30 pounds all while being pushed & having fun in a friendly atmosphere. I am stronger than ever. I feel energized, strong & confident! Love this training & this gym it's truly the BEST!
A truely excellent trainer! Is a perfect combination of diverse training methods, individualed exercises and challenging yet achievable goal setting!! His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle.
Jakobie is a very knowledgeable personal trainer. Extremely motivating and encouraging and will hold you accountable no matter what. She has designed a specific training routine for me and has been very flexible in working with my schedule! I have been very satisfied with my results and will always recommend her services to anyone who is looking to get in shape! Be ready to work hard and look good doing it!
Greg is very passionate about health and ftiness and uses his excellent skills and expertise to individualize each of his clients training to meet their personal needs. His personality and love for what he does is infectious which makes me want to train harder and keep going back for the next challenge!
The trainers here at Athletic Performance are great fun and especially good trainers, teaching us new exercises to help us improve our specialty like sports. Overall great
I haven’t had the pleasure to train with Trevor but often meeting with him, I felt secure and comfortable with him and his workout space and inspired!
my last two trainers were women and they were nice trainers but I wasn't hitting my goals so I sought out a male trainer and royal fitness has been amazing In the last 4,months of training with him i have been putting on muscle and been shredding fat the way i had hoped his routines are great they kick my butt
Nick Hanson Personal Trainer is a fitness professional involved in exercise prescription and instruction. He motivate clients by setting goals and providing feedback and accountability to clients. He also measure their client's strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client's improvements in physical fitness. He may also educate his clients in many other aspects of wellness besides exercise including general health and nutrition guidelines.
I started with Sam earlier this year and am thrilled with my progress! He is very encouraging and challeges you appropriately. I like the way he can break down obstacles so I can work on smaller goals in order to overcome the obstacle. When I started with Sam I had not had any prior obstacle training. In just 7 weeks he taught me to climb the rope, get across the monkey bars, aim for the spear throw and conquer the 8' wall on my own. We're currently working on the multi-rig and Z wall. At least once a week we also work with a mace to work on grip strength as well as upper and lower body fitness. He absolutely loves being an SGX coach and that excitement is contagious. I'm confident that whatever your fitness level and whatever your goals Sam can help you acheive them (as he will continue to help me achieve mine!)
V and I have been working together for a few months now and he's awesome. In a little over the first month I lost 3 inches all over. He knows what he's doing and he does his best to incorporate exercises that his clients enjoy or should be doing to correct issues (i.e. Back pain, shoulder pain, etc) that may originate in other areas. Very knowledgeable. I really enjoy training with him.
Mel is by far the best trainer I have ever worked with. She motivates me and never lets me give up, even when I want to. She's always providing the best workouts and always pushing me
Very professional and motivating strength training. I would highly recommend. My favorite is the TUF training which gives me a complete full body workout for the entire week in one session. As a busy mom of 3 young children, I don't have the time or desire to spend countless hours in the gym. Valhalla Health gives me exactly what I need and the results many seek but rarely find.
My work stands out because each client gets to mirror proper techniques to perform every exercise properly.
I'm a 32-year-old mom who knows how hard it is to get and stay in shape. I'm ISSA certified, and I also teach Zumba weekly. I travel to my clients, meet them at my gym, train them in my home and build a customized workout plan that brings results.
I am a busy father of 3, CrossFit and fitness enthusiast who loves to help others. You won't hear me using big words or sounding real technical. I explain things how they are and what you need to do to improve them.
I help to increase mobility and just all-around better health to help have a greater, better and much more productive lifestyle.
I love getting people excited about their health and fitness goals! I commonly train out of my garage gym or can meet at a local park for speed/agility, and performance training!
I help people get and stay fit. I work with all different fitness levels and depending on your goal I help gear you in that direction rather it be agility, or strength training. I am experienced in all different areas.